Izvo gonarthrosis pachayo haisi yekupisa, zvisinei, synovitis inogara ichingokurwisana nayo - kuve kwechivande chekudenga-nzvimbo yakagadzirwa nekuumbwa kwemvura (exudate) mairi. Chiratidzo chikuru che gonarthrosis ndeche kurwadziwa kwemabvi (rimwe kana kuti zvose), uyewo kusakwanisa kukotamisa gumbo zvakakwana.
Mishonga yeArthrosis yemabvi akabatanidzwa
Gonarthrosis haigone kurapwa mishonga, uye zvinodhaka zvinorayirwa nachiremba zvinongotarisirwa kuwedzera kukwanisa kushanda kwezvibatanidzwa, pamwe nekugadzirisa marwadzo nekuputika.
Inogamuchirwa kuisa mahwendefa kubva kuArthrosis emabvi akabatanidzwa mumapoka akawanda:
- Nonsteroidal anti-inflammatory drugs kana NSAIDs dzinobatsira kuderedza marwadzo mumabvi, asi usadzorera mamiriro ezvinyorwa zvegumbo. Pakati pemishonga iyi, inoshandiswa pakurapa kwechirwere che gonarthrosis, inosanganisira paracetamol, indomethacin, diclofenac, aceclofenac, nezvimwewo.
- Corticosteroids inorwisa anti-inflammatory hormones zvekuita nesimba. Izvo zvinoshandiswa nejairo mumabvi edunhu. Nzira yakadai mumishonga inonzi in-articular blockade, uye panguva iyo inoshandiswa, sekutonga, Kenalog uye hydrocortisone. Mahomoni anobatsira kuderedza kuputika pachigamba apo NSAIDs hadzina kuzova nemigumisiro.
- Mafuta anobva kuNSAID uye mahomoni - Kugadzirira kushandiswa kwekunze kwakabva maangetic analgesics (Diclofenac-Mafuta, DIP Relief, Butadion, Bystrum-gel, nezvimwewo), uyewo kubvisa marwadzo pamwe chete.
- Chondroprotectors iboka rezvinhu zvinokurudzira kushandiswa kwezvinyorwa zvegumbo. Izvi zvinosanganisira chondroitin sulfate, hyaluronic acid, glucosamine sulfate. Chondroprotectors mumitambo yakasiyana inenge iri mumagadziro akadaro seDiacerein (Arthrodarin), Arthro-active, Dona, Arthra, nezvimwewo. Kazhinji havapore arthrosis emabvi akabatanidzwa, asi kana chirwere ichi chiri pamatanho 1 kana maviri, zvino hupenyu huri pamwe iyo inosvika kuva yakanyanya kureba. Mhedzisiro yekutora mishonga yakadaro inowanikwa mushure memwedzi yakawanda yekurapa kwakarongeka.
Kurapa kweArthrosis yemabvi akabatana gymnastics
Mukuwedzera kune nzira dzokurapa dzokuwedzera hupenyu hwemabvi emabvi, vanachiremba vanokurudzira gymnastics yokurapa, iyo inoitwa chete munguva yekuregererwa kwegonarthrosis, apo marwadzo anowedzera, uye kupisa kunowedzera.
Kuenzanisa kweArthrosis yemabvi akabatanidzwa kunosungirwa kusimbisa masumbu anotsigira mabvi, uye chiremba anosarudza gymnastics yakadaro achifunga nezvehuwandu hwehutakisi hwekuvadza uye huwandu hwemurwere. Physiotherapy zvidzidzo hazvifaniri kuwedzeredza hutano hwakabatanidzwa, asi kuita zvidzidzo zviri nani panzvimbo yakatarisa, kuitira kuti pakati pezvikwiriso zvegumbo zvinogona kusunungurwa zvakakwana. Gymnastics inobatsira chete munyaya dzekugadzirisa zvidzidzo kaviri pazuva. Kamwe kamwe pazuva zuva rekudzidzisa muviri inofanira kupera nekushambadza nyore kwebvi rinobatanidza - neArthrosis inobatsira zvikuru.
Kutevedzana nekudya
Mamiriro emajoini anonyanya kuvimba nemetabolism, saka apo gonarthrosis inoratidzirwa kudya kwakakosha. Izvo hazvizove zvisinganzwisisiki kana kune uremu hunorema - chikonzero chikuru cheArthrosis nemhaka yekutakura mutoro pamabvi.
Zvinobatsira kudya michina yakawanda mu collagen: jelly, jelly, muto pamapfupa, uyewo zvokudya zvakanyanya muprotheni (rabbit nyama, turkey, chicken, cheese, kefir, mutezi wemuviri, lentiy, mahesheni etsvo).
Chikafu chakakodzera neArthrosis chemajoko chinofanira kuwedzererwa ne vitamini E, asi kubva kune nguruve uye nenyuchi zvinofanira kuregwa, pamwe chete nezvose zvakabikwa: zviri nani kubika zvokudya kune vakaroorana kana muchoto. Zvisikwa zvisina kudiwa ndizvowo matamato, chiBulgaria pepper, kabichi.
Usati wagamuchira arthrosis yemabvi akabatanidzwa, zvakakosha kuonana nachiremba-kutora mishonga yako uye kuita gymnastics kune ngozi.