Munhu ane zvinetso zvekudya haagoni kufara hupenyu huzere. Zvokudya zvinoshandiswa hazvisi zvekare zvinofadza, uye mashizha ezvokudya zvinowanzova shure kwekusuruvara mukati mudumbu uye zvakawanda zvisingashamisi kunzwa. Zvose nekuda kwekushaiwa kwemakemikari anodikanwa ekudya. Iwe unogona kugadzirisa mamiriro acho nemubatsiro wemishonga inokosha. Maitiro avo nhasi akazara zvakakwana, saka kutora chimiro chakanaka pachavo munhu wese anogona.
Nemhaka yechinhu chine kushaiwa kwemakemikari ekudyiwa?
Mumuviri womunhu, maantimisi anowanikwa muhuwandu hwakawanda. Vanobatanidzwa mune zvakasiyana-siyana zvehupenyu hwehupenyu. Muchigadziro chekudya, zvinhu zve enzymes zvinotora rimwe remabasa anokosha zvikuru: ivo vane basa rekugadzirisa kweprotein, mafuta uye makhahydrates, izvo zvakachengetedzwa zvakanaka nemuviri uye zvinopa simba rinokosha.
Kuti usapindirana nemishonga yekuita mbeu inogadziriswa kuwedzerwa kwekudya, pasi pemamiriro ezvinhu akadaro:
- kusakwana kwekugadzira zvokudya;
- Kunyanya kudya ;
- kunonoka kudya;
- kuputika kwemashoko emimba;
- zvirwere zvinosangana nezvinetso zvemagetsi;
- vasina chekudya zvokudya;
- kushandiswa kwezvokudya zviri muhuwandu zvipembenene chete mapuroteni, mafuta kana makhahydrates;
- pamuviri;
- kushandisa zvinodhaka zvinokanganisa hutachiwana microflora.
Masikirwo emasikirwo ekudya
Zvose zvinokonzerwa ne enzyme zvinogona kugoverwa mumapoka matatu:
- micherecheya inoputsa mapuroteni, - proteases;
- ma enzyme anokonzera makhahydrates, - amylases;
- ma enzyme anoputsa mafuta, lipases.
Nhasi ivo vanowanzoshandiswa sechinzvimbo chechiremba. Zvinoratidzwa zvisina kukwana kuchengetedzwa kwepancreatic, gastric uye matumbo emukaka, kushungurudzwa mubasa remuviri wepamuviri.
Zvose zvine enzyme yekuchera yemiti yakasikwa inoparadzaniswa kuva maboka maererano nemitemo yekuita:
- hydrolases inokonzera hydrolysis yezvisungo zvemakemikari;
- Ligase inokonzera kushanduka kwemakemikari zvisungo;
- transferases transfer substrates kubva kune imwe molecule kusvika kune imwe;
- isomerases inogadzirisa geometric uye shanduko dzinochinja mumamolekoro.
Mishonga ine enzyme yekudya
Kuvandudza kudyiwa kunobatsira mishonga inokosha, iyo ine enzymes. Havana zvachose zvinopesana - mari inokodzera varwere vose, kunze kwevaya vanotambura nekusawirirana kwezvinhu zvakasiyana-siyana zvekuumbwa kwavo. Tora mishonga iyi inogona kunge yakaita nguva imwe chete, uye mumugariro wenguva refu yehutano. Zvivako zviri nyore uye zvakanaka, zvakaringana zvakakwana.
Zvose zvakagadzirirwa nemasikirwo ezvisikwa zvekudya zvinokamurwa zvikaita mapoka mana makuru:
- zvinoreva zvine pancreatin;
- zvinodhaka zvakabva pancreatin, hemicellulase, natural nature;
- inosanganiswa nemakemikisi (umo pancreatin inosanganiswa nemidzimu enzymes uye vitamini complexes);
- Kugadzirira kwemiti yemichero.
Iyo yakanakisisa enzyme yekugadzirira yekudya ndeyi:
- Festal ;
- Pancreatin;
- Wobenzym;
- Creon;
- Phlogenzyme;
- Oraza;
- Enzistal;
- Digestal;
- Panzinorm;
- Pankurmen;
- Abomin;
- Nigedaza;
- Merkenzyme;
- Pepsidil;
- Pangrol;
- Somilase;
- Lycrase;
- Pancreoflate.
Zvizhinji zvinodhaka - vamiririri vemutengo unodhura. Kunyange zvazvo vachionekwa sechinhu chisina maturo, zvinokurudzirwa kubvunzurudza imwe nyanzvi usati watora chero magadzirira ane enzymes.