Kana pane atherosclerotic plaques kana kuti yakasara yemunyu, mafuta, cholesterol pamakumbo ekutsvaira kweuropi, ropa rinoputika. Izvi zvinogona kukonzera kuora kwekuyeuka nekufungisisa kwekucherechedza, kurwisa kwe angina uye chilliness yemigumo. Kuti udzivise matambudziko akadaro, unofanirwa kuziva nzira yekuchenesa midziyo yemishonga yehupi dzehupi.
Kukurumidza kuchenesa midziyo nemishonga yevanhu
Nekubatsira kwevanhu, iwe unogona kukurumidza kuchenesa mbeu kubva kune cholesterol nedzimwe mari. Kupfuura zvazvinogona kubvisa midziyo yeuropi? Garlic uye mandimu zvichakubatsira. Garlic ine yakanakisa yekurwisa-sclerotic uye inoshambidza muviri weklesterol, uye juisi inowedzera zvikuru kuwedzera kwemitsipa yeropa. Kuchenesa:
- Darika nepakati pezvokudya zvinokwana 4 misoro yegariki (mashizha) uye 4 maimu (zvichida neganda).
- Fungidza muvhenganiswa mumusara we 3 l.
- Zadza zvose nemvura inodziya kusvika pamiganhu yegiyo.
- Kutsigira izvi zvinoreva kuti zvakafanira mazuva matatu, uye kugamuchira pa100 g katatu pazuva. Nzira yekurapa inofanira kunge iri mazuva makumi mana.
Iwe une simba rakasimba here? Zvino unganatsa sei midziyo yeuropi? Ita chidhakwa tincture yegoriki:
- Dururira 150 gramu egarisi (yakanatswa) 150 ml yevodka kana doro.
- Vhura chivharo zvakasimba uye usimbise mazuva gumi.
- Mushure meizvozvo, shandura mishonga uye mushure memazuva matatu tanga kurapa: tora tincture ye 1-2 madonhwe, uchiwedzera kune mvura kana mukaka.
Kugadzira zvemishonga yekuchenesa midziyo
Kuchenesa vesicles, unogonawo kushandisa mushonga wekumwa. Ichakubatsira kukurumidza uye nyore nyore kuderedza huwandu hwehuipi hwekutsvaira. Kumiriwo inochenesa midziyo yeuropi, inosanganisira:
- chamomile;
- immortelle;
- yarrow.
Pakati peizvi, zvakanakisisa kugadzira mukana. Kuti uite izvi unoda:
- Sakanya magiramu 100 emishonga yose (yakaoma).
- Dururirai 1000 ml wemvura.
Inwai iyo 10 ml mangwanani mangwanani musina chinhu.
Uyezve, kuchenesa midziyo yeropa yeuropi, unogona kushandisa zvishandiso zvakadai se:
- Kuvhirwa kwe
Bay leaf - 7 mashizha kudira 300 ml yemvura inotonhora, kusimbisa maawa akawanda uye kutora 100 ml pazuva. - Kuvhiringidzwa kwepine mishonga uye rosehips - 5 maspuni. nheyo (pasi) yakavhenganiswa ne20 g yehudyu yakasimuka (yakagadzirwa zvakanaka) uye 5 g e-anik husks, kudira 700 ml yemvura inopisa uye inopa maawa gumi nemaviri. Inwa 0.5 litres pazuva.
- Nastoj kubva munyama - 1,5 kg yemadnuts (akacheneswa uye akapwanyika) anobvuma mukati memavhiki maviri, achigeza nemvura.
- Kuvhirwa kwemononi, horseradish (mutsva) uye garlic - gira 250 gramu ezvigadzirwa, kuwedzera 700 ml yemvura. Tora katatu pavhiki kwehafu yeawa tisati tadya.