Kana uine bhiza rinokurumidza, iwe pachako hapana chikonzero chekuvhima mafuta anodhura mafuta, nokuti nerubatsiro rwayo peanut butter inogona kuitwa nyore nyore kumba. Pamusoro pezvinhu zvose zvisinganzwisisiki zvegadziriro yekugadzirwa kwemaitiro akaenzana ekugadzirwa kwezvakagadzirwa uye kushanduka kwekapepeti, tichakurukurirana gare gare.
Mungaita sei peanut butter iwe pachako?
Makirasi mashomanana epepanut akafukidzwa blanch. Muchidimbu kubata mumvura inopisa kuchabatsira kuti pave nehupamhi hwakafanana uye kugwinya kwechigadzirwa chakapedzwa. Iva nechokwadi chekuchera mvura yose yakanyanyisa nekuisa marimu mu blender bowl. Whisk mapeji kuti aenzane, nguva nekacheka kemunyu, ezvo whisk zvose kusvikira zvinoshandiswa zvinoda kuwanikwa.
Ivo vanodya chii chinonzi peanut butter? Chaizvoizvo, nezvose. Vamwe vanhu vanoda kuchishumira nemaapuro, karoti uye celery, vamwe vanoda kupararira kune vanokonzera kana kuti zvigunwe, asi vamwe vanowedzerwa kumafuro uye vanoshandiswa sechikonzero chezvisikwa zvepamba zvakagadzirwa kumba.
Peanut butter recipe kumba
Kuti uwedzere peanut butter flavor, unogona kushandisa zvinotapira nezvinonhuwira. Muchidimbu ichi, mafuta edu achazadzisa kusanganiswa kweuchi uye vanilla.
Zvisungo:
- mbesa - 2 zvinhu;
- uchi - 45 ml;
- a vanilla pod;
- kokonati mafuta - 35 ml.
Kugadzirira
Whisk mahwendefa ane blender kwemaminitsi mashomanana. Kana nutswa dzisina kurohwa, tanga kudurura kokonati mafuta. Uyezve wedzera mbeu yevanilla pod kune zviri mukati mehari,
Chokoti peanut butter kumba - kamukira
Zvisungo:
- mbesa - 2 zvinhu;
- chocolate chocolate crumb - ½ st;
- sinamoni - 1 teaspoon;
- chine mucheki;
- uchi - 35 ml.
Kugadzirira
Whisk maruva muparta. Sungunusa chokoti uye uidururire muchekisi-based. Nyora ndiro ndiro nesinamoni, inwa uye udira muuchi. Mushure mekunge uchinge uchirova uye uchizadzisa kushandiswa kwechidimbu chechigadzirwa, uidururire pamusoro pemiti uye doro muchitonhora.