Kubika mune imwe nyuchi yemafuta yakachengetwa inochengetedza juiciness uye inoramba ichishandiswa nokuti kubika muchoto kunoda madiki mashoma emafuta. Mune mapeji, isu tichazokurukurirana zvose zvisiri nyore zvekubika uye kudzidza kuti ungaita sei hove yakanakisisa.
Recipe yakagadzirwa salmon mune zvidhori
Zvisungo:
- uchi - 25 g;
- waini yakaisvonaka vhiniga - 15 ml;
- mafuta omuorivhi - 15 ml;
- thyme itsva - 4 g;
- garlic cloves - 2 pcs;;
- fillet ye saumoni - 750 g.
Kugadzirira
Pashure pokupisa huni ku 160 ° C, tinotanga kushanda marinade yehove. Sakanidza uchi newaini, marara, akapfuura nepamusoro pezvinyorwa uye garlic uye yakasvibiswa thyme. Munyu nepepper inowanikwawo zvakare. Tinovhara tafura yekubheka nekaviri pepu yepepi uye tinoshandura miganhu yayo. Dururirai uchi uchiita marinade pamusoro pesaumoni uye peta chikoro chacho ne envelopu. Isu tinoisa hove muchoto kwemaminitsi gumi nemashanu, tambanudza hovepu uye tishande hove negirazi rewaini tsvuku.
Steak kubva muSalmon muAsia style mukunyora
Zvisungo:
- steaks kubva kuarimoni - 2 zvidimbu;
- bhuruu eiii;
- ginger grated - 15 g;
- garlic cloves - 15 g;
- shallots - 50 g;
- uchi - 45 g;
- soy sauce - 25 ml;
- rice vhiniga - 15 ml;
- sesame mafuta - 15 ml.
Kugadzirira
Isai steaks padizha rekuputira uye muduruke musanganiswa we soy sauce neuchi, batare nevhiniga. Pamusoro pehove maisa garlic clove uye zvigunwe zveginger zvakagurwa muhafu. Kubva kumusoro uye tinoisawo mutsvuku wemapapiro eeshii. Itai hove iri muvheni yependi yakapetwa kusvika 180 ° C, pisai maminitsi 15-20 (nguva inogona kusiyana zvichienderana nehupamhi hwema steaks), uye mushure mokuverenga, tora steaks kubva muhopepuru uye pakarepo mushumire.
Mupepeti: Salmon mukunyorova nemiriwo
Zvisungo:
- salmon fillet - 4 pcs. 150 g mumwe nomumwe;
- tomato - 200 g;
- shallots - 50 g;
- pepper inotapira - 90 g;
- chimedu chinotapira - 80 g;
- mbuu - 40 ml;
- mhepo yakaoma yakaoma - 80 ml;
- Dry oregano uye thyme - 3 g imwe neimwe;
- mafuta omuorivhi - 25 ml.
Kugadzirira
Usati wagadzira salmon mukunyora, tsvina yacho inotarirwa mapfupa uye, kana zvichifanira, tinovabudisa kuti varege kushamiswa kusingafadzi panguva yekudya. Iyo peji yakadhindwa inopetwa hafu uye yakaparadzaniswa kuita zvikamu zvina. Muchikonzero chekuti tiise zvindori zvishoma zve shallots uye pepper, zvino tinoisa hove yakagadzirwa yakagadzirirwa, uyewo kuwedzerwa yakarongeka nemiriwo nemiti inonhuwira, pamusoro - makerubhi ematamatisi nemafuta anotapira. Chigunwe chekupedzisira chemunyu, peputi, mafuta mashoma emuorivhi uye iwe unogona kutora envelopu kubva pairi. Asi usakurumidza! Siya imwe yemiganhu yakazaruka kuti udururire waini mukati mayo, uye wozoiisa zvakasimba. Tinogadzira salmon mumashizha kwemaminitsi 25 pa200 ° C.
Salmoni nemucheka uri mufananidzo
Fungidzira kuti wakadzoka kumba mushure mekuita basa rakaoma mumitambo yekurovedza muviri kana zuva rakaoma kubasa, kana iwe uchida kudya zvakasimba, kubika usimbe, uye iwe haugone kuva nechingwa ne sandwiches-dumbu rakaipa uye hana isina kuenda kurara. Yakapiwa? Zvadaro tarisa-chiyeredzi chakakwana chechiitiko apo unoda kugadzira chimwe chinhu chiedza uye chinopa utano.
Zvisungo:
- yakabikwa risi - 135 g;
- fillet ye saumoni - 250 g;
- jaya sipinashi - 1 handful;
- mafuta omuorivhi - 15 ml;
- paprika - 4 g;
- tomato muto - 30 g.
Kugadzirira
Zvichida iwe uchiri nemucheka wakabikwa shure kwekudya kwezuro kwezuro? Zvadaro tora ugovhenganisa pamwe nepaprika uye mapeji maviri epasitini yemujisi. Isa risi pamapande maviri emapuranga kumusoro, isa muto mutsvuku wesipinki uye salmon fillet kumusoro. Ikokupedzisira, inotanga kupisa mafuta nemunyu ne pepper. Ichokwadi, pamwe chete nehwaro iri, chero miriwo inowanikwa inogona kutumirwa kuvupurupu. Isa chisimbiso muhoiri uye uise muvheni kuitira zvakanaka 20-25 maminitsi pa 190 ° C.