Cold beetroot, iyo yakagadziriswa yakagadziriswa iyo inonyanya kudiwa muhuni, ndiyo imwe yezvokudya zvakanakisisa zvekugadzirwa kwemvura yezhizha. Chinyorwa chekodoriki uye kunakidza kunononoka kwezvokudya zvinodikanwa ndizvo zvinodiwa kuti zvive nyore kugadzirisa uye huwandu hwenzara hugutsikane, pasina kuoma kwakanyanya.
Nzira yekubika sei fodya beetroot soup?
Akaungana kwenguva yekutanga kugadzirira beetroot, chidzidzo chechikoro chinofanira kuva chekutanga, chinofanira kutanga chekudzidza uye kudzidza zvese zvakasiyana-siyana. Chigumisiro chezviito nyore nguva imwe neimwe ichave yakanakisisa mune zvose zvese zvezvokudya, izvo zvichazofanirwa kutora kunyange fagots.
- Cold beetroot - chikafu chekare chekudya, icho chinokosha chechigarire chinonzi beet. Zvichienderana neunyanzvi, inotanga kubikwa, uye ndokucheka kana kubikwa ikozvino mufomu yakasvibiswa. Mune zvimwe zviitiko, pamwe chete nemichero midzi, zvigadzirwa zvemiti zvinoshandiswa zvakare.
- Sechinhu chinokonzerwa nemvura yechinyiro chinoshandiswa sebeet muto, mvura, muto kana kefir.
- Nenzira yekutsika isetroot cold classic yakazadzwa nekatsetse yakachena masuka, miriwo, mazai akabikwa uye mbatata, kashoma - pamwe nekuwedzerwa kwezvokudya zvenyama.
- Paunoshumira, iyo ndiro inowedzerwa nekisiki yakasviba.
Beetroot - kamukira yekare pamwe nenyama
Cold beetroot - kamukira yekare pamwe nenyama icharondedzerwa gare gare. Sopu inowanikwa kwete kungozorodza chete, asiwo insanely inonaka. Iyo ndiro inoratidzwa nehuwandu hwezvokudya zvinovaka muviri uye huwandu hwekoriori yehuwandu mukuenzanisa nemimwe mhando yemiriwo. Zvinoshandiswa kushandisa nyama yakaonda isina mafuta yakawanikwa.
Zvisungo:
- beet - 400 g;
- nyama yakabikwa - 250 g;
- mazai akabikwa uye mbatata - 4 pcs .;
- cucumber - 350 g;
- bhuruu eiii nemidhoro - kuravira;
- munyu, mukrimu wakasviba, juisi.
Kugadzirira
- Bika mvura mumvura, uchenese mabhesi nekuwedzerwa kwemuti wemamu.
- Bvisa mishonga kubva mumucheka, tive mitsetse kana makerubhi.
- Nzira yakafanana yekupedza zvese zvezvivako zvinosanganiswa pamwechete.
- Paunoshumira, mukaka wakajeka, wakarongeka unodururwa muhote, uwedzere zvinoshandiswa nekisiki yakasvibirira kuti unate.
Cold beetroot on kefir - recipe
Cold beetroot, iyo yakagadziriswa yakagadziriswa iyo inoratidzwa pasi apa, inogadzirwa pamafereji e-fat kefir pamwe nekuwedzerwa kwemvura yakabikwa kana kuti chikafu chinoputika. Kana zvichidiwa, kuumbwa kwedhishi kunogona kuwedzerwa nekuwedzera mbatatisi yakabikwa, mamwe maruva (parsley, coriander) kana nyama yakabikwa.
Zvisungo:
- beet - 400 g;
- kefir nemvura - 1,5 l;
- mazai - zvikamu zvina;
- cucumber - 350 g;
- tema eiii uye dill - 1 bunch;
- munyu, mukrimu wakasviba, juisi - kuravira.
Kugadzirira
- Iyo yakabikwa mumvura yakasvibiswa, bheetsi dzakanatswa, dzakanatswa, dzakadzokera kumucheka, kefir inowedzerwa, uye chisanganiswa chakanzwa.
- Cheka makomkoro, mashizha nemazai.
- Shumira hove inotonhora pamusoro peKefir , kuisa hombe ine mvura yakasimwa michina yakawanda yakakanyiwa, ukisi hwakasviba uye nguva yekudya.
Cold beetroot - kamukira yekare nemaseseji
Cold beetroot inoratidzika nyore nyore yakagadziriswa inogona kuwanikwa kuburikidza nezvirevo zvinotevera. Mushonga unonwisa uye unonhuhwirira hunokonzerwa nekuwedzera kwesausage yakagadzirwa kana ham, iyo yakatemwa pamwe nezvimwe zvinoshandiswa uye yakawedzerwa kumvura yakasakara vasati vashumira, vachizadza ndiro nekisiki yakasviba.
Zvisungo:
- beet - 400 g;
- mbuji - 300 g;
- mazai - zvikamu zvina;
- cucumber - 350 g;
- bhuruu eiii nemidhoro - kuravira;
- munyu, mukiki wakasviba, vhiniga - kuravira.
Kugadzirira
- Ivhu rinonzi beetroot rakabikwa mumvura ine munyu uye yakasvibiswa nevhiniga, yakanyirika uye yakanatswa.
- Suchedse yakagadzirwa, mazai, makomkomini nemidhoro.
- Shandisa girosi yechando nechisvini, uwedzere slicing muto nemabheti uye mukisi wakasviba.
Cold beetroot - kamukira yekare ane mapepa
Gadzira gorosi yeklasi isingagoni chete neveetroot midzi, asiwo neyepamusoro, iyo inopa chikafu tsvina yakanakisisa uye inonaka isina kunaka. Zvakakosha panguva imwe chete kushandisa mashizha mashomanana mashizha asina mashizha makuru matsvuku kana kuti kuomesa nzvimbo dzakaoma nekunwa kunorwa mumvura ine munyu. Greens inofanira kuvharwa mumvura inopisa usati wawedzera kudiro kwemaminitsi mashomanana.
Zvisungo:
- bhanga beet nehope - 3-4 pcs;;
- karoti - 1 piece;
- mazai - zvikamu zvina;
- cucumber - 350 g;
- bhuruu eiii nemidhoro - kuravira;
- juice - 2 tbsp. makapu;
- munyu, mucheki wakasviba - kuravira.
Kugadzirira
- Birai midzi uye karoti, chika, chill.
- Isai zvigadziro zvakagadzirwa mumuchu, nguva yekudya.
- Cheka mazai, makomkomere, mashizha, kuwedzera pakacheka nemabheti uye makaroti, nguva nekamuki.
Cold beetroot kubva kune zvinyorwa zvakasvibira - kamukira
Cold beetroot, kamukira yekare yaizourayiwa nemafuta akafuridzirwa, inowanikwa sechingwa uye chinonhuwira sezvinobvira. Iyo haifaniri kutora nguva yakareba yekubika, iyo iri munyaya iyi yakakwana zvakakwana kushandiswa uye ichapa ndiro iyo yakadikanwa muvara wakaisvonaka uye kunonaka.
Zvisungo:
- beet marinated - 400 g;
- radish - 1 bunch;
- mazai - zvikamu zvina;
- cucumber - 350 g;
- tema eiii uye dill - 1 bunch;
- Jisi jisi, vhiniga kana citric acid - kuravira;
- munyu, mucheki wakasviba - kuravira.
Kugadzirira
- Dura kana kupwanya marinate beet, uise mumvura yakanyorowa zvakanaka.
- Shred the radish, cucumber, mazai nemiriwo, kuwedzera pani.
- Ita nguva yewaini inotonhora kubva kune marinated beet kuti unyeve munyu, kuenzanisa acidity uye kushumira nekamuki.
Cold beetroot pamucheka - kamukira
Kunyanya kunakidza uye kunonwisa huchava chikafu chinotonhora chekudya pamushana wehuku , iyo inofanirwa kupiswa shure kwekubika. Muchiitiko ichi, mvura inobikwa nehadzi yehuku, iyo inowanzo pasi uye inoshandiswa seimwe yezvikamu zvedha. Zvisinei, senheyo, iwe unogona kutora muto wakagadzirwa akagadzirwa uye unoparadzanisa nechinangwa che nyama isina nyama.
Zvisungo:
- chicken chifu - 2 pcs;;
- beet - 400 g;
- radish - 1 bunch;
- mazai - zvikamu zvina;
- cucumber - 350 g;
- tema eiii uye dill - 1 bunch;
- zvinonhuwira, munyu, mucheki wakasviba - kuvira.
Kugadzirira
- Bikai pachipfuva nemiti inonhuwira, muto wacho wakanyorova, nyama yakasviba.
- Sliced cucumber, radish, mazai, beet yakabikwa, machero uye akakandwa mumucheka wakachena nehuku.
- Podsalivayut kuti inzwe gorosi inotonhora, nguva nekamuki.
Recipe yeLithuanian cold beetroot soup
ChiLithuanian cold beetroot inogadzirirwa chete mafuta kefir, ayo anoderedzwa kuti aitevira nemvura yakabikwa. Zvimwe zvakasanganiswa kune iyi ndiro yakashandira mbatata yakabikwa, iyo, kana ichidikanwa, yakasaswa nededheni yakagadzirwa zvakanaka. Beetroot inokodzera kubitikwa, kubikwa kana kukwadza.
Zvisungo:
- kefir - 1,5 l;
- beet - 500 g;
- kirimu yakasviba - 150 g;
- mvura - 300 ml;
- mazai - zvikamu zvina;
- cucumber - 450 g;
- tema eiii uye dill - 1 bunch;
- munyu, juisi emonimu - kuravira.
Kugadzirira
- Sungai beet, makomikisi, mazai nemiriwo.
- Kubva pa yogurt, mvura uye mukisi wakasvibirira gadzirira chigadziko chemvura, munyu uye acidified kuti tate.
- Mucheka wakaisa zvidimbu zviviri zvevhisi yakatswa, uidururire nekefir uye ushande.
Cold beetroot soup - Kiraira yeBelarusian
Beetroot yakagadzirirwa zviri nyore uye isinganzwisisi maererano nemaitiro eBelarusian. Kusiyana nekusiyana kwakasiyana-siyana, kunzvimbo yakasviba uye tsvina inopinza mukabheti isati yashumira, chikafu ichi chakagadzirirwa mune imwe nhanho: zvose zvinokonzerwa zvinosanganiswa mune pani uye zvakasara mufiriji yekusvitsa uye kuwedzera kunotonhora.
Zvisungo:
- mvura - 1.5 litita;
- beet - 400 g;
- cream yakasviba - 400 g;
- mazai uye mbatata - 4 pcs;;
- cucumber - 450 g;
- tema eiii uye dill - 1 bunch;
- munyu, juisi emonimu - kuravira.
Kugadzirira
- Mabiko akabikwa, mazai, mbatatisi, makomkomeri anotemwa mu cubes.
- Dururirai zvakagadzirirwa zvinhu nemvura, shandisa mukiki wakasviba, munyu, jisi remuori kuti inwe, kusanganiswa, nzvimbo kwemaawa mashoma mufiriji.
- Iyo inotonhora yeBelarusian beetroot inoshandiswa, yakawedzerwa nemiti.
Cold beetroot inzira yechiJudha
Beetroot yechiJudha haisi yakasiyana zvikuru nedzimwe mhando dzakasiyana. Mune zvimwe zviitiko, ndiro yacho inowedzerwa nematafura matsva. Tomate yakambotoresa ganda, achizviisa mumvura kuti adzore mumvura inopisa uye mumvura inotonhorera, uye svetuka mapurpa nembeu. Zvisiyana, mukomana gara rinoshandiswa.
Zvisungo:
- mvura - 1.5 litita;
- beet - 400 g;
- kirimu yakasviba - 150-250 g;
- mazai - zvikamu zvina;
- cucumber - 300 g;
- radish - 100 g;
- Tomato uye garlic (kusarudza) - kuravira;
- bhuruu anyezi uye parsley - kuravira;
- munyu, juisi emonimu - kuravira.
Kugadzirira
- Geda bheti yakabikwa, mazai, kucheka makomkete, radish, magreens.
- Sakanidza slicing, tsvina mvura, nguva nekamuki.
- Shingairira fodya inotonhora mumutauro wechiHeberu, paunenge uchiwedzera chikafu chemamato uye garlic.