Turkey mu cream yakamukira

Turkey nyama ndiyo yakanakisisa, yakakosha uye yakasiyana yezvokudya zvinogadzirwa zvine zvinhu zvakawanda zvinobatsira, kusanganisira zvakakosha mumuviri wemunhu tryptophan, uyewo nhamba yakawanda yevitamini, A uye E uye zvakasiyana-siyana zvinotevera. Kusiyana nenyama yemamwe mhuka dzekudzivirirwa, nyama yakakosha ishoma mafuta, kunyange, iwe unogona kuti, dzimwe nguva yakaoma. Nyama yehutu inogadziriswa nyore nyore, kubva kwayo inogadzira ndiro dzakasiyana-siyana, kusanganisira, uye kudzima (kuvhara-utano hwakakwana hwehutano hwekudya).

Mamwe majee emucheka wekatkey achawanikwa kana iwe uchibika nekamuki. Zviri nani kushandisa fatty sour cream, chinhu chinokosha ndechekuti inofanira kuva yakasikwa (uye kwete chero mubvunzo "sourisikamu" chigadzirwa nekuwedzerwa kwemakemikari akasiyana akashandiswa).

Turkey fillet yakabikwa mukisiki wakasviba nekikiki

Zvisungo:

• nyama ye-turkey (tsvina kubva muchifuva kana mahudyu asina mapfupa, cartilage uye ganda) - anenge 600 g;
• onion - 1 pc.;
• zvinonhuwira zvakaoma pasi (pamusana pekugona kwako, unogona kushandisa mishonga yakagadzirirwa isina glutamate sodium munyu uye zvimwe zvisiri zvezvisikwa);
• chimiro chechirimwa yakasviba - anenge 150 ml;
• garlic - 2-3 cloves;
• Mvura midzi yakasiyana;
• mafuta ezvirimwa kana mafuta ehuku.

Kugadzirira

Tinocheka nyama inoputika pamusoro pefibisi nezvidimbu zviduku kana zvidimbu zviduku, uye eiii anonongedzwa iine zvindori zvechina kana zviduku. Munzvimbo yakadzika yakanyanya kupisa kana mupuvha, tichadziya mafuta kana mafuta zvakanaka uye zvishoma zvishoma fry the anon. Wedzera nyama uye gadzirai pamwe chete musati mashandura ruvara rwenyama pamusoro pemhepo inopisa, muchishandisa zvakasimba spatula. Deredza kupisa uye kumira zvakakwana nekuwedzera kwezvinonhuwira, kufukidza chivako. Kana zvichidiwa, fungai uye mudururire mvura.

Iye zvino pamusoro pekamuki anonhuwira. Kana ikisi yakasvibirira inotarisirwa kupisa kupisa pamatambo anopfuura 80 ° C, zvichida mukati memaminetsi mashomanana, zvinenge zvichinyanya kuvhara, kureva kuti, ichashandura chimiro, Mukuwedzera, ticharasikirwa nechikamu chinokosha chekubatsira kweiyo yakabikwa mukaka. Nokudaro, wedzera mukiki wakasvibirira mukanari kana kunya pani panguva yekuzorora, kana moto uchingopera, uye fungisisa zvakazara. Mirira imwe miniti 10-20 (izvi zvichange zvakakwana), nguva nekiki yakakoswa uye kumirira imwe miniti gumi. Tinoshumira turkey mumucheka wakasvibiswa kune chero rutivi rwemidziyo (somuenzaniso, polenta , mbatatisi, nyemba, mupunga kana buckwheat), yakasaswa nemiti yakasvibiswa.

Kubva kunwa doro, unogona kusarudza bourbon, mescal, tequila, mazambiringa vodka, pulque kana tafura yewaini, zvichida chiedza.