Kana iwe uchida miriwo, ipapo, chokwadi, iwe unoda kufambisa aubergines. Ichi chikafu chiri nyore chinogona kuva chikafu chakazvimiririra, uye chikafu chinonaka kana kugadzirisa. Uye uchigadzirira iyo yechando, iwe unogona kunakirwa kunakidza kunonaka kwegore rose.
Kubva pamakwereti ari pasi apa uchadzidza kugadzira saute kubva kuubergine mune imwe mikoko. Mubatsiri wekicheni achaita kuti basa iri rive nyore uye kuita kuti ndiro iwedzere uye yakawanda.
Sauté kubva kumarandire uye mabhakitiriya mune imwe nzvimbo yechando
Zvisungo:
- eggplant - 610 g;
- zucchini - 420 g;
- tomato - 820 g;
- ChiBulgaria pepper - 420 g;
- onion - 220 g;
- karoti - 450 g;
- garlic - 4-5 denticles;
- miti yakanatswa mafuta - 100 ml;
- mitsva itsva yeparsley nedill - 1 bunch;
- apple vhiniga 6% - 35 ml;
- pasi pasi tsvuku;
- munyu.
Kugadzirira
Bhubhu uye karoti zvinonatswa, zvigurwa mumakumbo maduku uye zvinotaridzirwa muhutano hwehuwandu hwemafuta, huwandu husati hwadururira mairi yemiriwo mairi. Isa chigadziro kune "Bake" kana "Frying" mamiriro uye isa nguva yegumi nemashanu.
Munguva iyi, chiBulgaria pepper inoderedza zvigadzirwa uye mbeu uye shredded mashizha akaenzana. Kutanga-kushambidzwa uye kuomeswa maebhakeni, zucchini, uye tomato zvakatemwa mumakubhi makuru.
Kukacheroti yakakangwa uye anyanisi, tinokanda tomate, uye mushure memaminitsi mashanu tinoisa mimwe miriwo yose. Tinoshandura multivark mu "Kuchenesa" maitiro uye gadzirira awa imwe.
Maminitsi gumi nemashanu asati apedza kugadzira, tinowedzera munyu, pasi pepisi yakasvibira kuti toravira, tema garlic yakakanyiwa uye miriwo, shandisa vhiniga. Pashure pechiratidzo chechiratidzo, tinoparadzira mhete pamitsara isina kuvhara, yakasimbiswa nemabhodhi akabikwa uye yakaputirwa zvakakwana kusvika yakanyatsotsvaira, kuvhara mitsara iri pasi.
Sautéed kabichi, aubergines uye zucchini mune multivariate
Zvisungo:
- eggplant medium size - 2 pcs;;
- karikiti kaduku - 2 pcs;;
- kabichi - 1/3 yekodhi duku;
- mizinga-yakasviba nyuchi tsvaga - 3-4 pcs;;
- ChiBulgarian pepper - 1-2 zvidimbu;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- garlic - 2 cloves;
- mafuta omuorivhi - 15 ml;
- parsley greens - kuravira;
- magira ewainiro - kuravira;
- pasi pasi tsvuku;
- munyu.
Kugadzirira
Kana zvichidiwa, shambidzai miriwo, yakaoma uye yakachena. Zvadaro gurai anyanisi uye karoti mumakumbo maduku, uye eggplant, zucchini uye bell pepper yakawanda. Kabichi yakabvisa mapavara kana mashizha, magini uye garlic yakagadzikana, tomato akacheka muzvikwata.
Mune simba re multivarka kudira mafuta mashoma emuorivhi uye kuisa zvose zvinomera zvakagadzirwa. Tinowiridza nemunyu, pasi pepper nemiti inonhuwira uye nekugadzira "Kuchenesa" mamiriro pane imwe kifaa. Mushure meawa imwe ndiro ndiro yakagadzirira.
Kana uchida, iwe unogona kutanga kushandura fry miriwo mu "Bake" kana "Frying" mamiriro, uye ozopera kwemaminitsi makumi mana.