Chiedza chemavhero saladhi - ruponeso pazuva rinopisa rezhizha. Chirongwa chikuru chezvibereko zvezhizha uye majiroji anopa nzvimbo yekufungidzira, saka zvose zvakasara ndezvokufungira uye kuedza nenzira yakadaro yekugadzirisa nyore asi inonaka. Nhasi tichatarisa mapepa emashizha kubva kumaapuro.
Zvibereko zvehudhi neapuro nebhanana
Zvisungo:
- maapuro - zvidimbu zviviri;
- bhanana - 1 pande;
- celery - 1 stem;
- yoghurt - 1/2 st;
- uchi - 1 tbsp. spoon;
- mbuu - 1 tbsp. spoon;
- mazambiringa - 1 maoko.
Kugadzirira
Ши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Mabhanana anonatswa uye akachekwa mumitsara. Kurumidza kunwa michero yakagadzirirwa nejisi remuori uye uisanganise - izvi zvichavadzivirira kuti vasvike.
Celery yakatemwa kuita zvimedu zviduku. Takatema mazambiringa emadhiro muhafu ndokubvisa mapfupa. Ши Cши Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
Muchero saladhi nebhanana, apuro uye marinari
Zvisungo:
- apple - 1 piece;
- Strawberry - 500 g;
- bhanana - 1 pande;
- pear - 1 piece;
- orange - 1 piece;
- blueberries - hafu yezana remakore;
- peaches - 2 zvidimbu;
- juice - 2 tbsp. makapu;
- vanilla pudding - 1 tbsp.
Kugadzirira
Iyo apuro inoshambwa kubva kumucheto uye ichicheka kuva cubes. Saizvozvowo, tinocheka peari. Дши Cши д C Cши Cши C Cши C C Cши C C Cши C C Cши Cши Cши C C C C C C C C C C + Peeled bhandi yakatemwa mumatombo. Kubva pamapichesi tinobvisa ibwe, uye nyama inotemwa kuita tete kana cubes. Orange inodzingwa kubva mafirimu, uye nyama inonyatsoputika neminwe pane zvimedu. Furai michero nemabriji nemuchero wemonamu uye musanganise, uye gadzai muchero wemichero nevanilla pudding kana vanil yogurt, uye pakarepo mushumira patafura.
Zvibereko zvehudhi neapuro, bhanki uye kiwi
Zvisungo:
- apple - 1 piece;
- bhanana - 1 pande;
- kiwi chibereko - 2 pcs;;
- mango - 1 piece;
- juice rwemarangi - 4 tbsp. makapu;
- uchi - 1 teaspoon;
- mashizha emuti.
Kugadzirira
Ши д C C Cши C Cшиши Cшиши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Bhanana inocheneswa uye inodzwa mumitambo. Kiwi inocheneswa kubva paganda ndokucheka muhomwe dzindori. Bvisa mango kubva mumango, ucheke nyama mumakumbo uye unyatsobvisa kubva paganda nemukombe. Bhatanidza michero pamwe chete uye nguva nemuchero unotapira wemusi wearangi uye uchi. Fukidza iyo yakagadzirirwa saladi neminiti mashizha.
Zvibereko zvehudhi neapuro
Zvisungo:
- peaches - 2 zvidimbu;
- nectarines - 4 zvidimbu;
- blueberries - 1 item;
- apple - 1 piece;
- thyme - 2 tsp;
- ginger grated - 1 teaspoon;
- lemon peel - 1 teaspoon;
- mvura - 1/2;
- shuga - 1/4 tbsp.
Kugadzirira
Kubva kune shuga uye mvura inopisa sirasi. MuSirasi inopisa, wedzisa thyme, ginger uye zest. Dzadza mucho wakagadzirwa nemichero yakakanyiwa nemucheka.