Zvichakadaro, panguva yekumirira mwana, kwete zvokudya zvose zvinogona kupedzwa, sezvimwe zvingakonzera kukanganisa kuhutano uye hunokosha mabasa e fetus. Ndicho chikonzero vanaamai vakawanda munguva yemberi vanowanzotanga kufunga kana zvichibvira kudya sora panguva yekuzvitakura, uye chii chinopesana nemuti uyu.
Batsirwa uye kukuvadza kweSyrel panguva yekuzvitakura
Kuti unzwisise kana zvichikwanisika kuti vakadzi vane pamuviri vave neshure, unofanira kutanga utanga kuti chii chakanakira muviri wemunhu. Chimiro ichi chakatarisa chinotakura mavhithamini K, C uye B1, uye oxalic uye tannic acid, iron , phosphorus, molybdenum, potassium, carotene uye mafuta anokosha.
Ndokusaka sorrel inokurudzirwa kuvakadzi vose vane pamuviri vasingabatanidzi, asi kunyanya kune avo vanotambura nechirwere chisingaperi uye zvirwere zvemukumbo. Mukuwedzera, iyi miriwo inobatsira pamutumbi wevakadzi vanotarisira muhupo hwekuvhiringidza maitiro mu urinary system, angina, chirwere, chirwere chemafu uye gingivitis.
Pasinei nhamba yakakura yezvinhu zvinobatsira, haugoni kudya sorele nguva dzose panguva yekuzvitakura, nokuti inopesana. Saka, kushandisa chimiro ichi muzvigadzirwa zvayo zvakachena uye ndiro yakagadzirirwa pazvikonzero zvaro, hazvikurudzirwi muhupo hwehupi hupi zvirwere zvegumbo rekudya rinowanikwa muhuwandu hwakaoma.
Mumamiriro ezvinhu akadaro, kushandiswa kwemiriwo inovava kuchaita
Uyezve, kana mukadzi ane pamuviri achida sorrel uye achiipedza muhuwandu, anofanira kudya muti uyu pamwe nemiti yakasvi-mukaka, somuenzaniso, nekamuki. Chiyero chakadaro chichatibatsira kudzivirira kudyidzana kudyiwa kwe oxalic acid mumuviri weamai vanouya nekudzivirira kubva pamigumisiro inogona kuipa yechinhu ichi.