Beet juice yakanaka uye yakaipa kuchiropa

Miti yakachena yakagara ichizivikanwa. Vose vanotenda kuwanda kwezvinhu zvinobatsira zviri mukati mavo. Beet juice, somuenzaniso, inonyanya kukosha pachiropa uye haisi kukanganisa chero muviri. Iyi inwa inobatsira muviri wose mumutemo. Kushandiswa kwaro nguva dzose kunobatsira kudzorera hutano uye kunzwa zviri nani.

Kushandiswa kwebhetti juice yechiropa

Chimwe nechimwe chechinyorwa chebheet rinokanganisa muviri nenzira yaro. Nokudaro zvinhu zvakasiyana-siyana zvinobatsira zvemiriwo:

1. Chlorine, iyo inowanikwa muhombe yakawanda mumudzi wezvibereko, inochenesa zvachose nhengo uye inokurudzira kushanda kwechirongwa che lymphatic system.
2. Mu beet juice ine protein inobatsira chiropa. Izvi zvinodzivirira muviri kuneta uye zvinodzivirira kuunganidza kweklesterolori mairi.
3. Nguva dzose kushandiswa kweveetroot fishes kunobatsira kudzorera muviri uye kuvimbisa kushanda kwayo kwakarurama.

Iyo yakawanda inobatsira inzvimbo iri muhomwe yebhuruu, umo maine mitsipa yakachena. Kuita kuti mishonga yacho ibudirire, tisati tishandise inokurudzirwa kubata maawa mashoma muchitonho.

Ko kurapwa neeetet chiropa juice kunogona kukuvadza here?

Mishonga yemasikati inoonekwa seyo yakachengeteka. Asi kunyange yebeet juice pane zvimwe zvinopesana nechokuita:

1. Usanwa naro nechirwere cheshuga.
2. Beet inopesana ne hypotension .
3. Oxalic acid inogona kukanganisa marombo mumugwagwa wemuguta.
4. Kuramba kubva kunheet juice kunofanirawo kupiwa kune avo vanotambura ne gastritis ne high acidity.

Zvechokwadi, kunwa patsva kubva kubheetroots kunodiwa nenzira yakajeka. Halfu girasi pazuva ichakwaniridza kuzadzisa zvakakosha.

Kuchenesa chiropa ne beet juice

Kana iwe ukatora beet juice nguva dzose, zvinhu zvinokuvadza zvinobuda muchiropa zvishoma nezvishoma. Kana muviri uchida kunatswa nokukurumidza sezvinobvira, zviyero zvakanyanya zvakakura zvinofanira kutorwa.

Kuchenesa chiropa ne beet juice - iyo nzira iri nyore, inobudirira, asi yakatendeka chaizvo. Pamusoro pake, unofanirwa kugadzirira decoction:

1. Mudzi yakabikwa kwemaminetsi mashomanana.
2. Uye mushure mekuputira pane grater, inosanganiswa nemvura iyo yaive yakabikwa, uye zvakare inounzwa kubika.

Mhedzisiro ndeye gruel. Inoda kupora zvishoma uye kunwa mumatatu matatu e 200-250 ml imwe neimwe. Mushure mekunwa, kuisa zvishomanene zviduku nebhokisi remvura inopisa mudumbu rako. Mukati maawa mashomanana zvinhu zvose zvinokuvadza zvichabuda nemuyo.