Rosemary mishonga - mishonga yemishonga uye kushandiswa

Chimiro chinonyangadza chakakurumbira chinowanzogadzirwa mukubika, asi kuwedzera kune zvinhu zvakasiyana siyana zvinobatsira. Rosemary mishonga inoshandiswa muvanhu vakawanda mapoka ekurapa zvirwere uye zvigadziriswa. Zvayo zvinotsigirwa nemasayendisiti.

Chii chinonzi rosemary?

Kunze, bazi remutiro uyu wakafanana nekapurosi, sezvo ine nhamba yakawanda yemashizha maduku, akafanana nendira dzakadzika. Mune chimiro chitsva iyo inonyorera, uye kana yakaoma, inova yakaoma. Kurapa rosemary, iyo makemikari ayo yakarongedzwa nevasayendisiti, zvakanaka inobata hutano nekuda kwekuti kuumbwa kune zvinhu zvakadai:

1. Caprylic acid inoderedza basa refungi uye mabhakitiriya.
2. Inowedzera huwandu hwehutano hwakanaka uye huine antiviral effect ye lauric acid.
3. Myristic acid inobatsira kusimbiswa kwehutachiona.
4. Iine mhepo inopisa ye palm palm acid.
5. Oleic acid inopa simba.
6. Inobatsira ndiyo inokosha yemafuta linolenic acid.
7. Valine inokosha kuti uchengetedze nguva dzose nitrogen metabolism.
8. Chimwe chinhu chinonyanya kukosha amino acid chakakosha pakuwedzerwa kwehemoglobin - isoleucine.
9. Lysine uye threonine inobatanidzwa pakugadzirwa kwegorgen nekugadzirwa patsva.
10. Tryptophan inokosha pakuita mapuroteni uye vitamini B3.
11. Rosemary mishonga inowanikwa mu potassium, iron, calcium, magnesium, sodium, uye phosphorus. Asi mavhithamini, pane A, K, C, E, PP uye B boka mumiti.

Rosemary - mishonga yemishonga uye kushandiswa

Pamusana pekuvapo kwenhamba yakawanda yezvinhu zvinobatsira, simu yazvino yemishonga ino ine mazita akawanda edzimba.

1. Inovandudza kufamba kweropa uye inobvisa zvinhu zvinokuvadza kubva mumuviri. Kuvapo kwe antioxidant uye carcinogenic kunoita kuti simiti inobatsira kudzivirira.
2. Aromatic rosemary, ane maitiro ekurapa anoratidzwa nemasayendisiti, anobatsira pakugadzira chirwere. Kushandise kuti uite zvisiri izvo , kuvimbiswa uye mashoma peristalsis.
3. Mukuumbwa kwemiti yemishonga kune chinhu icho chiito chayo chinotarisirwa kuderedza dambudziko rekenza.
4. Iyo inonhuwira yeRomary inobatsira hutano hwepfungwa hwevanhu, kubudirira kurwisana nezviratidzo zvekuora mwoyo, kusaziva uye kusuruvara.
5. Kuwana kuti rosemary inobatsira sei yehutano, zvakakosha kutaura kuti nekuda kwevasayendisiti vechiJapan zvakaratidzwa kuti muti unorwisana nezviratidzo zvekukwegura kusati kwasvika, zvichikonzerwa nokushanda zvisina kunaka kweuropi.

Rosemary for Memory

Pamusoro pezvinhu zvemuti uyu kuti uvandudze chiyeuchidzo chaizivikanwa makore mazhinji akapfuura, saka muGreece yekare, vadzidzi vakanamatira pachavo mashizha muvhudzi panguva yekugadzirira kwekuongorora. Kunyangwe mubasa rakakurumbira rokuti "Hamlet", rinoreva nzvimbo yeRomsemary. Ongororo dzakaratidza kuti simiti ine carnosic acid, inodzivirira zvinokuvadza zvekusununguka kwemasimba. Rosemary for the brain is useful for the presence of chemicals compounds that fight against substance that destroys the cells of the brain.

Masayendisiti akawana kuti kunhuwa kweRomary kunowedzera kukwanisa kwepamusoro kwe 60-75%. Paunoisa kunhuhwira usati waita mamwe mabasa, unogona kutsungirira kushungurudzika uye kuwedzera kukurumidza nekururama kwezviito. Iwe unogona kuunza kunhuhwira kunoita tsanga yemichero kana kushandisa musanganiswa wemarambi anonhuwira, kusanganisa madonhwe matatu eRomary uye madonhwe maviri emon.

Rosemary kubva pakukanganiswa

Pamusana pekuvapo kwekuvadzwa kuporesa, analgesic uye antiviral properties, simiti inonyatsoshandiswa nokuda kwebronchitis, yakaoma kupemha yehutachiona hwehutachiona, chirwere cheputi uye zvimwe zvirwere zvakafanana. Iwe unokwanisa kusvibisa mweya nekuwedzera madonhwe mashomanana eRomsemary mafuta kumwenje unonhuwira. Phytoncides yakasunungurwa mumhepo inotarisana nemabhakitiriya anokuvadza. Mukuwedzera, rosemary nokuda kwechando nekukanganiswa kushandiswa se decoction.

Zvisungo:

• Mashizha eRomsemary officinalis - 1 tbsp. spoon;
• mvura inopisa - 0,5 l.

Kugadzirira:

1. Dururirai simiti nemvura inopisa uye musimire pasi pechipupuriro kwemaawa maviri.
2. Mushure meizvi, simburai muhuro nepamhino. Kunyange zvakadaro zvinotoneka kutora katatu pazuva mukati mukati ma05 st.

Rosemary kubva pamusoro wemusoro

Masayendisiti ave nenguva yakareba imwe nzvimbo yakasiyana-siyana yemiti - munguva pfupi yekudzivirira musoro uye kusangana nechezzinesi. Rosemary is an excellent stimulant that positively influences the brain and the system system. Inobatsira kuvandudza kupararira kweropa uye kunatsiridza inzwi remuviri. Ndapota cherechedza kuti nekuda kwechikonzero chakasimba chinokurudzira, hachina kukurudzirwa kuti uishandise nehutachiona hwepamusoro uye kuora mwoyo. Kuti utsungirire musoro, iwe unoda nguva yekuisa mukanhu hwemuti.

Rosemary muCosmetology

Mukuwedzera kune mapoka emishonga yemagariro ekurapwa kwezvinetso zvakasiyana-siyana zvehutano, simiti iyi inoshandiswa pakugadzira zvipfeko. Masayendisiti uye nhamba yakawanda yevanhu vakatoedza mari yacho pachavo, vanovimbisa kuti muto, mafuta anokosha uye rosemary yakabudiswa mu cosmetology inoshanda zvishamiso. Shandisa simiti inogona kunge iri kutarisirwa bvudzi, ganda rechiso uye muviri wose, asi rinoshandawo pakurwisa cellulite. Pamberi pemitemo yacho, iva nechokwadi chekutarisa kana pane chirwere chinonzi rosemary mishonga.

Muto we rosemary wemvere

Miti inonhuhwirira inogona kushandiswa mumishonga yekuchengetedza bvudzi, uye yese nekuda kwezvinhu zvakasiyana siyana zvinobatsira:

1. Rosemary for hair upsets growth uye inogumisa kurasikirwa, nokuda kwekusimbiswa kwevhudzi follicles.
2. Chimiro chinowanzoita basa rezvipembenene zvakanyarara, saka unogona kukanganwa kuti chiedza chinopenya chiri chii.
3. Inobatsira chimiro kudzorera michina mushure mekushandisa zvakasiyana-siyana zvinopisa zvinoshandiswa uye maikemikisi dyes.
4. Grass rosemary inobatsira nemhando dzose dze seborrhea uye kushungurudzwa kweganda.
5. Nekubatsira kwemaitiro anowanzoitika, unogona kudzorera mavara ekukwevera, kubwinya uye simba.

Zvisungo:

• uswa - 4 tbsp. makapu;
• mvura inopisa - 2 tbsp.

Kugadzirira:

1. Dururirai muti wacho nemvura yakanwa uye uise pamoto muduku. Birai kwemaminitsi mashanu.
2. Mushure meizvi, musati mazarura chivigiro, munopa mamwe maminitsi makumi maviri, uye ipapo kuoma.

Mask for hair with rosemary

Kuvandudza mamiriro evhudzi rako, zvinokurudzirwa kuti iwe unogara uchiita masikisi ane rosemary mafuta. Inodzorera chimiro chebvudzi, inoshandura mitambo uye inovapa nyore. Ne nzira dzakananga iwe unogona kukurira nekukuvadza, kuvhiringidza nekutsamwa. Zvakakosha kuziva nzira yekushandisa rosemary, uye nokuda kwechinangwa ichi, masikisi akadaro akakodzera:

1. Kuvandudza kukura uye kudya kunovaka muviri, zvinokurudzirwa kusanganisa 35 g ye castor uye burdock mafuta uye wedzera madonhwe matatu e rosemary ether. Negadziriro iyi, nyatsobata ganda ugofukidza musoro nefirimu kwemaminitsi makumi mana. Mushure meizvi, simbura nenzira inowanzoitika.
2. Kuwana kupi kuti ushandise rosemary, zvakakosha kuti ureve kuti kuti urege kuwira nekumuka kwemahombe ekurara, zvinokurudzirwa kuyananidza midzi yakashungurudzwa midzi ne rosemary muto kuita gruel. Isa iri pamidzi uye mushure mehafu yeawa rinosuka nemvura yakawanda. Rinse rinokurudzirwa kuti riitwe ne decoction rosemary.

Rosemary for dairy hair

Kuti uchinje mumvuri webvudzi rako, hazvidikanwi kushandiswa kwemaikemikisi, iyo inonyanya kuipa mamiriro emhando. Zvimwe zvinhu zvinowanzoitika mumiti yemasikirwo ane mavara. Rosemary yemvere inovapa mumvuri wakasviba, izvo zvinokosha kuti uone vanhu vane bonde. Gadzirira ruvara kuti uite ruvara.

Zvisungo:

• rosemary - 4 tbsp. makapu;
• mvura - 0.5 litita.

Kugadzirira:

1. Zadza chirwere chemishonga nemvura inopisa uye unomiririra usati waita kunotonhora pasi pechivako. Dururira muhombodo ne spray uye shandisa kune vhudzi.
2. Shandisa chimbo mazuva ese. Tsvudzi dzichasvibisa zvisikwa.

Rosemary for the face

Mafuta eRomemary anoshandiswa mumeso ekutarisira zvinhu. Zviri nani kuti uzvitenge mu pharmacy, kana kuti uzviite iwe pachako, uchiomerera kuti mapuroguru ari muorivhi mavhiki mashoma. Shandisa mishonga yemishonga kubva mumakwenzi, sezvo inogadzirisa basa rezvipembenene zvakasununguka, zvichidaro nekuderedza mafuta ezveganda nekuputika. Nekushanda nguva dzose, iwe unogona kunyange, kutaurira uye kuderedza ganda. Kune vashandi vanoporesa iwe unoda madonhwe mashomanana kuti uwedzere kune yagara yakazara cream kana kuti utarise mask.

Rosemary kubva kumavara mushure memasikati

Kuora kunowanzoitika semugumisiro wekuvhiringidza kunoshandura chimiro cheganda, saka mushure mokubvisa pfupa kune mavara matsvuku. Iwe unogona kukunda navo uchishandisa mishonga yemishonga mu cosmetology kune munhu anodzorera mishonga inoshandiswa mumasukisi uye kushambadzira, inoderedza ganda, rinoita kuti kuvezve nekugadzirisa uye kunoporesa.

1. Nekugadzirira kwechigadzirwa zvinokurudzirwa kusanganisa mafuta eRomary na chai chaiyo. Zvisungo zvinotora zvakaenzana zvakaenzana.
2. Dampen swab mukati maro uye kuisungirire kune nzvimbo dzine dambudziko.
3. Nzira yacho inofanira kunge inenge kaviri pazuva pazuva.

Rosemary kubva ku cellulite

Kuti usashandise mari pamitengo inodhura muma salons, unogona kurarama ne "peel orange" kumba uchishandisa mafuta anokosha e rosemary mishonga. Nekushanda kwemazuva ose, zvinobatsira kubvisa pasi peganda, kunobvisa mvura yakawandisa nekudzorera lipid metabolism . Kunyange zvakadaro, rosemary kubva kunotenderera mararamiro anobatsira, sezvo inobatsira kushandiswa kwemaviri. Pane nzira dzakasiyana siyana dzaungashandisa shandisa:

1. Massage . Mumusasa wekupisa, unoda kuwedzera madonhwe masere emafuta anokosha. Zviise kune dzimwe nzvimbo dzakaoma uye kushambadza, kuita svirumusi nekunyanya kufamba. Zvishoma nezvishoma kuwedzera iyo mechanical load.
2. Wraps . Gadzirai micheka miviri yeoorivhi ne rosemary uye ether ether, kutora madonhe 7. Bvisa nzvimbo dzine dambudziko, kuvhara firimu uye kuvhara nehombodo inodziya. Gezai iyo muawa.
3. Bhati . Zvinogoneka panguva yekugeza kuti uwedzere huwandu hwemafuta anokosha eRomsemary nemononi.
4. Masks . Muchiitiko ichi, rosemary mishonga inenge isingasviki chete kwepamusoro pepakati peganda, asiwo inopinda mukati mukati, nekusimudzira kuparadzana kwamafuta. Tora maspuniki 2 ekiki yakasviba uye spoonful yevhu yakaita ivhu, simbisa uye uwedzere 2-3 madonhwe eRomary, lemon uye mazambiringa mazambiringa ester. Uniform mass inoshandiswa kunzvimbo dzakaoma uye kuchengeta hafu yenguva.

Rosemary Slimming

Chimiro chinonhuwira chine zvinhu zvakawanda zvinobatsira kuderedza uremu, naizvozvo zvinokurudzirwa kuti zviishandise paunenge uchigadzira kudya kwezvokudya uye kune mishonga yakasiyana-siyana yevanhu. Gorosi rosemary mishonga inowedzera huwandu hwemagetsi uye hunobatsira chaizvo kugadzirisa chirongwa chekudya.