Zvose zvinodyiwa zvine mamiriro akanaka kana akaipa pane pancreas. Nokudaro, zvakakosha kutonga kudya kwako, kunyanya kana matambudziko ane gland atove atobuda. Vanhu vanomanikidzwa kurapa zvirwere zvinokonzerwa nemaitiro asina kunaka epakreas basa rinofanira kubatana nechikafu chakakosha, chakafanana nekudya mune chirwere cheshuga. Kunyangwe, chokwadi, chikafu ichi chinogona kubatsira uye munhu ane utano.
Nei uchigadzirisa kudya?
Menyu yevarwere inofanira kunyatsofungiswa kunze. Nemhaka yehutachiona, simbi haigone kubudisa maantimisi akakwana anokurudzira kudya kwakakodzera uye kudya kwekudya. Nokuda kwechikonzero ichi, chirwere chinogona kuitika. Zvokudya zvisina kuvekwa zvinogona kudzivirira matumbo, izvo zvinokonzera kurwadziwa nekudzivirirwa. Nokudaro, vanachiremba vanokurudzira kudya nyore nyore kudya zvisiri-calori zvokudya.
Kusarudza michina
Mishonga inopedzwa uye kwete yezvirwere zvepancreatic inogona kuve yakanyatsoratidzwa nenzira yemhando yakakodzera:
Unogona:
- chingwa chakaomeswa, crackers, ma-biskiti asiri-calori;
- buckwheat, semolina, rice porridge, oatmeal;
- chiedza casseroles, puddings, soufflé;
- pike-perch, cod, pike, perch (chero ipi zvayo imwe yehove yepasi);
- murwi, chicken, nyuchi;
- lean vegetarian soups pazviyo;
- mazai evha muumboo ekoti yakasvibiswa, majeka muzvokudya (kwete kupfuura 2 pazuva);
- cheese, mukaka nemichero yemisi yemafuta akawandisa;
- mafuta asina kuchena asina kuiswa kana mafuta akaomeswa;
- miriwo uye michero (isina-acidic);
- jisi (kwete-acidic);
- nouchi mudiki;
- sea ancient;
- Pamusoro pezvose zvinokonzerwa ne caffeine, unogona kungova neke.
Iwe haugoni:
- chero chekudya, chokoti, ice cream, jamu;
- majei emuchero, maapuro, mazambiringa;
- zvinwiwa zvine caffeine yakawanda;
- nyemba, tomate, makomkoni, kabichi, sorrel, radish uye radish, turnips;
- mushroom;
- michero yakaoma, mazuva;
- mafuta emhuka, tallow, margarine;
- mafuta kana mukaka wemuori uye mukaka wemukaka-mukaka;
- mazai, akaoma-akabikwa, akabikwa;
- soups panyama nehove muto, yakapinza, yakasviba (okroshka), muto, mutsvuku, uye bhinzich, beetroot;
- nguruve, gwayana, dhongi, goose, turkey;
- kusvuta, nyama yakabikwa, cutlets nezvimwe;
- chero mahwisi, zvokudya zvekakani;
- soro, yakabikwa, hove yakakora;
- hove, caviar;
- mhasti, pearl bhari uye chibage, legumes;
- hlama mufried (pies), kubikwa (vareniki, pelmeni), chiropa (pie), pamwe nepakeki, pizza nezvimwe;
- rye rye, pamwe chete nechingwa chipi zvacho chitsva.
Kubika nekudya zvakanaka
Panewo mazano ekubika uye kudya zvokudya:
- Porridges uye mashupiti anofanira kunge ane mucous, zvakabikwa zvakafanana. Nezvokudya, zviyo zvakafanana zvinoshandiswa sezviyo.
- Chero nyama uye hove zvinogadzirirwa chete kune vaviri kana kubikwa mumvura.
- Zvokudya zvinofanira kuva nehuwandu hwemunyu, uye zviri nani kusava nazvo zvachose.
- Mafuta anoshandiswa mune zvakawanda zvishoma.
- Miti nemichero zvinonyanya kushandiswa nenzira yehuta dzakasvikwa kana kubikwa. Zvibereko zvekudya uye miriwo yemashizha hazvikurudzirwi. Maji anodikanwa kunwa zvishoma.
- Tea inofanira kuva isina simba, shuga inogona kuchinjwa neuchi.
- Kwehafu yenguva kana awa vasati vadya, uyewo mangwanani mangwanani musina chinhu, zvinodikamwa kunwa mvura yakabikwa, iyo ichagadzirisa dumbu uye panguva imwechete inochenesa dumbu.
Mapoka ose etafura yezvakanaka haagoni kunge yakanganisa kuedza. Chimwe nechimwe chikafu chinofanirwa kufungidzirwa kunze uye kugutsa kudya kwacho.
Muzvirwere zvepancreas zvinobatsira kunwa zvinodhaka uye zvinodhaka zvemishonga:
- kutevera;
- amai namai vokurera;
- elecampane ;
- midzi yejuniper;
- gavakava rinorwadza;
- akasimuka mahudyu;
- mashizha e-blueberries, lingonberries, strawberries;
- St. John's Wort .