Maererano nehuwandu, chikamu chetatu chevanhu vepasi chinotarisana nekuwedzera kwemitsipa. Pazvikamu zvekutanga, chirwere chacho chingave chisingazviratidzi nenzira chero ipi zvayo. Zvisinei, kana pane chimiro chekuberekwa, zvinokosha kutora matanho ekudzivirira. Kushamba nemakumbo varicose kunobudirira mumatanho ekutanga. Nekubatsirwa kwehutano hwakasarudzwa, iwe unogona kumisa chirwere chetachiona uye kunyange kubvisa chirwere chacho.
Zvinokwanisika here kuisa muviri pamwe nemasuru e varicose?
Usati wanyora kuna tenzi kuti uite massage kana kuedza kuzviita iwe pachako, unofanirwa kuziva kuti ndedzipi nzira yekugadzirira iwe. Iye zvino pane nzira dzakasiyana-siyana, dzisingagoni kushandiswa dzose.
Saka, nokuda kwezvinetso nemaketani, zvinorambidzwa kuita miitiro yakadai yekusimbisa:
- vacuum;
- makinheni;
- uchi.
Zvinyorwa zvisinganzwisisiki kune nzira ipi zvayo yekuita masasa ndeyi:
- thrombophlebitis, umo node dzinotyisa dzinopisa;
- ganda zvirwere;
- trophic ulcers pamakumbo.
Ndorudzii rwekusikisa kwandingaita nevaricose mitsetse?
Chero nzira ipi zvayo yaunoda, zvakakosha kuti uone chiremba. Iye achakubatsira iwe kuwana mhando yakakodzera. Pasi apa tinokurukura zvakanakisisa zvingasarudzwa.
Lymphatic drainage massage
Iyi nzira inobatsira kuchinja kupararira kweropa, inopedza edema uye inobudirira kurwisa cellulite lymph drainage foot massage ne varicose veins, iyo inenge isinganzwisisiki. Nyanzvi inotanga kushandura
Thai massage
Uyewo, nemakumbo evaricose, Thai massage inobatsira. Iyo nzira yakasiyana zvakasiyana neyekugara musasa. Inobva pakukurukurirana nemurwere nemubatsiro wemakumbo, maziso, tsoka nemabvi. Munguva yechirongwa, tenzi anobata maitiro ekugadzirisa, izvo zvinobatsira kukurumidza kushandiswa kwemagetsi uye kugadzirisa muviri. Kushambadzira kwakadaro kunopesana nekuda kwevakadzi vane pamuviri vane zvirwere zvemwoyo, avo vakatambura kuputsika uye varwere vekenza.