Badger mafuta kubva pamazuva ekare anonzi mishonga yakanakisisa yemasikirwo, uye inonyanya kukosha - yepanyama. Iyo inotungidzirwa mumusi wekuvhuvhu-munguva yechando, apo mhuka dziri kugadzirira kuwira muhusiku hwemazuva, panguva iyo iyo nzira inenge izere nemavitamini, acid uye mineral.
Chii chinobatsira mafuta ezere?
- Pamusana pekuti mafuta ebhegi anozara namafuta acids, asingagoni kubereka muviri wemunhu, chigadzirwa chinobatsira kusimbisa hutachiona, hunodzivisa kuonekwa kwe atherosclerosis.
- Vitamini A, iyo iri chikamu chechigadzirwa, inobatsira kunonoka kukwegura, kutsvaira bvudzi, misumari, uye ganda.
- Kubatsira kukuru kumadzimai ekuberekwa kunopiwa ne vitamin B , iyo inowanikwawo mumafuta emagetsi.
Kwemazana emakore emakore madzitateguru edu akashandisa chigadzirwa chekurapa bronchitis uye pneumonia. Ichokwadi, kana mafuta emafuta anobatsira kukoshesa kusava nechokwadi, nokuti kushandiswa kwechirwere ichi nguva dzose kwakabatsira kuderedza zviratidzo zvehutachiona hwechirwere. Chibereko chacho chinonyatsogadziriswa nemuviri, chinoita kuti chigoverwe kuvana.
Nzira yekutora mafuta emafuta?
Vanachiremba vanogona kukakavara kana mafuta emubi anobatsira nechirwere chetachiona, asi nguva yakazara yenguva yekurapa uye nguva dzakapedzwa mapeji hazviiti kuti pave nekusahadzika pamusoro pekubudirira kwayo. Heino imwe yei: wedzera 50 g yealoe juice, 100 g emafuta ebibi uye uchi uye fungisisa zvakanaka, tora hafu yeawa musati wadya 1 tbsp. kapu katatu pazuva.
Kurwara vana, kuramba kutora mishonga, unogona kubvisa musana wako uye zvitsitsinho. Dzorerai nzira iyi kwemazuva mazhinji, uye ipapo iwe unogona kuona zvakajeka, kana mafuta emabhesi anobatsira nebronchitis nekukwevera. Uyewo, chigadzirwa chacho chinogona kusanganiswa nemukaka nouchi kuti zvidimbuke.
Kazhinji vana, uye kunyange vanhu vakuru, vanowanzoshaya hanya uye vabereki vari kushamisika kana mafuta emabi anobatsira kupisa. Iko kune pfungwa yokuti pamwe chete nemishonga yakadai se celandine, chamomile, aloe, chigadzirwa chacho chinokwanisa kupa rubatsiro runobatsira, asi zvakadaro nokuda kwenzvimbo huru dzekukuvara, unofanira kutanga utanga chiremba uye usingazviiti-mishonga.