Kwenguva yekutanga zvakakosha zvefennel zvakatanga kutaura kunyange muGreece yekare. Vanachiremba vechiGiriki vaidavira kuti kunwa nemiti iyi kunobatsira mwana kusimbisa masimba uye zvirwere zvekuzvidzivirira. Uye sezvo fennel ine ruvara runonakidza nekunhuhwirira - inotorwa nyore nyore nechechecheche, inobata zvinyoro uye zvakanyanyisa kana ichinge ichigadzikana uye ichichema.
Haisi chakavanda kuti dambudziko guru revana kubvira pakuberekwa ari mudumbu colic. Tea ne fennel ndiyo mishonga yakanakisisa yevana vachangoberekwa, iyo inobatsira kutsungirira zvinetso zvekudya kwekudya. Uyewo, kunze kwekusimudzira basa remuviri wepamuviri, fennel inopa kuyananisira kwe calcium, iyo inobatsira pakuumbwa kwebony system yemwana. Uye vanaamai vaduku vanofanira kuziva kuti kushandiswa kwefennel munguva yekuyamwisa kunomutsa nekuvandudza maruva.
Kuumbwa uye zvinhu zve fennel
Pakuonekwa, fennel inflorescences yakafanana nemumburera umo mbeu inowanikwa, uye nokuda kwechikonzero ichocho, inofanana neyekugara maruva dill. Zvinhu zvayo zvepanyama zvinobatsira pabasa remuviri wepamuviri uye kuisa zvirongwa zvekudya. Kuumbwa kwefennel kunosanganisira huwandu hwevitamini C, B mavitamini, uyewo carotene, mavitamini E uye PP. Zvibereko zvemuti, zvinowanzoshandiswa pamishonga yemishonga, ine esters inonhuhwirira uye mafuta ane mafuta. Mune nguva yekushandiswa fennel ine spasmolytic, diuretic, choleretic, inorodza uye antibacterial action.
Nzira dzokushandisa fennel kune vacheche
Fennel kumucheche inowanzopiwa nenzira yemvura yemadhiri kana planktex. Dill mvura nevamapamistini inowanzonzi kukanganiswa kwakakosha, nokuda kwegadziriro yemafuta anokosha emufennel anoshandiswa. Inofanira kungwarira mukushandiswa kwechirwere ichi. Zvakakosha kuipa mwana kubva kune zvimedu zviduku pazuva, achitarisa zvakatarisa kugadzirisa kwemuviri wemwana. Dzimwe nguva mwana anogona kuva nekukurumidza, izvo mumamiriro ezvinhu aya chiratidzo chekumisa kushandiswa kwechirwere ichi. Asi kupindura kwakadaro hakusi nyore. Sezvo mutemo, fennel yakanyatsorambidzwa nemucheche uye mushure mechinguva mwana anotanga kurasikirwa nemagesi, uye hupenyu huno huri nani huri nani. Plantex, zvakare, inotengeswa mumafarmasi nenzira yeupfu uye yakanatswa nemvura yakajeka maererano nezvinoiswa mazano.
Dill mvura kumba
Dill yemvura inogona kuwanika chete mumasitomita, ayo anobatanidzwa pakugadzira mishonga nemutemo. Nzvimbo dzakadaro dzechechecheche dzine tei, iyo yakakonzerwa nemichero yefennel. Uyezve, ichi chirimwa chekurapa chinogara chichiwanika kutengeswa mune chero mapeji uye naizvozvo hazvizove zvakaoma kuzvitenga. Nzira yekubika sei fennel
Fennel yemwana achangoberekwa ne colic rudzi rwe "rubatsiro rwekutanga". Uye nekuda kwemiganhu yayo yakanaka, inenge isina kupesana.
Chinhu chikuru ndechokuziva, hapana mamiriro ezvinhu akaoma, uye vabereki vaduku vanogona kunge nguva dzose vachibatsira mwana wavo.