Irritable Bowel Syndrome (IBS) inopesana nekushanda kwebasa rakawanda (zvishoma-kazhinji-rakatetepa) mukati, iro rimwe rezvirwere zvinowanzovhiringidza zvemuviri wepamuviri. Inofungidzirwa kuti vanenge makumi maviri kubva muzana yevanhu vanozvionera, kunyanya vanhu vane makore 20 kusvika ku45, uye mumadzimai, anonyangadza bowel syndrome inowanikwa kaviri seyavarume. Mashoko aya ekupedzisira anokakavhiringidza, sezvo chirwere ichi chisina kukanganiswa nezvinetso, uye kusvika ku75% yevarwere chete havangabvunzi chiremba. Nokudaro, hazvibviri kugadzirisa chiyero chaicho chevarume nevakadzi vanotambura nehasha dzinoshungurudza chirwere.
Irritable Bowel Syndrome - Zvinokonzera
Zvimwe zvinokonzera dambudziko iri hazvisati zvasimbiswa. Zvinotendwa kuti chimwe chezvinhu zvikuru zvinokonzera kuti chirwere chemuviri chiwedzere. Uyewo, zvikonzero zvinokonzerwa nekuonekwa kweTFR dzinosanganisira kusadya kwakashata, kushaya kana kuwedzera kwemakemikari emukumbo, kushandiswa kwezvinhu zvinowedzera kugadzirwa kwemagetsi, kushandiswa kwezvokudya zvine mafuta, caffeine. Inosuruvarisa chirwere chemawere chinonyanya kuzivikanwa muvakadzi munguva yekuenda kumwedzi, nemhaka yekuputsa kwehutachiona hwemashure.
Zviratidzo zvekutsamwa kwemafupa ehurwere
Izvo zvinofanira kuonekwa kuti kushungurudza chirwere chepachirwere chemishonga chinonzi hachisi chirwere, asi chirwere, kureva, kuoma kwemamwe zviratidzo zvekuvhiringidzwa kwekoloni, iyo inoonekwa kwenguva yakareba kwenguva refu.
Kazhinji, kusuruvara kwemafupa ehurwere kunokonzera marwadzo uye kusagadzikana mukati mamuviri, zvigaro, pangave nezviratidzo zvakadai sekuwedzera kuwanda uye kuvapo kwemukoko muchitsiko, zvidimbu zvezvokudya zvakasvibiswa.
Kutsigira kuongororwa, kazhinji kushandisa izvo zvinonzi maitiro eRoma: urongwa hwezviratidzo zvinopfuurira, kana kune dzimwe nguva dzinodzokazve kwemwedzi mitatu, pasina kusarudzwa kwezvirwere.
Pamusoro pekutsamwiswa kwemafupa echirwere kutaura, kana:
- marwadzo mumuviri mudumbu mushure mokunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching
- kuonekwa kwemarwadzo kunopindirana nekushandura kwekusagadzikana kwechigaro;
- pane kuwirirana pakati pemarwadzo mukati mamuviri uye nguva yakawanda yekuzvidzivirira.
Zvichienderana nezviratidzo zvinowanzoitika, zvitatu zvakasiyana zvechirwere chechirwere zvakasiyana:
- Inosuruvarisa bowel syndrome ine kurwadziwa uye flatulence.
- Irritable bowel syndrome ine chirwere .
- Inoratidzirwa bowel syndrome ine kuvhiringidzika.
Iko kukamukana kunonyanya kushandiswa, sezvo varwere vane zviratidzo zvakawanda panguva imwe chete.
Nzira yekurapa inokanganisa bowel syndrome?
Kurapa kwechirwere ichi kunongororwa chete nemaitiro anochengetedza:
- Sezvo zvikonzero zvinokonzera kushungurudzika kwechirwere chirwere zvinosanganisira kushungurudzika uye zvakasiyana-siyana zvinetso zvepfungwa, ipapo
kazhinji mukurapa kwechirwere kunogona kuda kubvunzurudza wezveuropistori, chirwere chemaurologist kana chigadzirwa chepfungwa, uyewo kutora sedatives. - Dietotherapy. Iyo inosanganisira pakusarudzwa kwezvakanaka, apo izvo zvinokonzera kukanganisa kwehurumende zvakabviswa kubva pakudya, uye chete izvo zvinobatsira pakugadzirisa kwechigaro zvinoshandiswa.
- Kurapa zvinodhaka. Inosarudzwa mumwe nomumwe munyaya imwe neimwe uye inotarisirwa kubvisa zviratidzo zvinokonzera kusagadzikana.
Kurapa kwekutsamwa kwemapupa chirwere ndechekuita kwenguva refu, asi nerufaro, iyi syndrome haina kukonzera zvinetso, uye mumatambudziko mashoma zvinokwanisika kuita pasina kudya kunze kwemishonga.