Jam kubva kugungwa-buckthorn - nzira dzakanakisisa dzekuita kutapira kunobatsira

Jam kubva ku-sea-buckthorn haisi kungofadza chete, izvo iwe unogona kuzvipa nekapu yeti. Zvigadzirwa zvemabriji zvinoshandiswa sechinhu chekutanga chinobatsira kuvandudza utano, nekukurumidza uye nyore kurarama nezvirwere zvakasiyana-siyana.

Nzira ipi yekubika jam kubva ku-sea buckthorn?

Iwe unogona kusunga seabuckthorn jam nenzira dzakasiyana, nguva imwe neimwe kuwana mhinduro yakasiyana yakasiyana, maitiro akasiyana uye kuonekwa kwezvokudya zvinopedza.

1. Pakutanga, majikiji egungwa-buckthorn anotorwa, kubvisa kusanganiswa kwemashizha nemafuta, kusuka uye kuoma.
2. Zvichienderana nekamukira, hura berry inowedzerwa nehuga kana shuga inonzi shuga, kana zvichidikanwa inochengeterwa kuiswa kana kuparadzaniswa kwejusi, mushure mokunge nguva inotorwa nekwanisi yekombiki inogadzirwa kana kutumirwa mufomu yakasvibirirwa yekuchengetedza muchando.
3. Yakaputirwa uye kuporennoe mune michina yakaipa, ichifunga zvose zvinodiwa, iyo inonaka inonyatsochengetwa kunyange pasi pemamiriro ezvinhu.
4. Mune zvimwe zviitiko, kuputika kwegungwa-buckthorn kunogadzirirwa kubva kumabriji akaiswa. Nokuda kweizvi, masero emuchero anopfuura nejicer kana pasi mu blender, ndokubva apera kuburikidza neseve.

Jam kubva kugungwa-buckthorn yakanaka uye yakaipa

Kushandisa gungwa-buckthorn jam, zvinhu zvakakosha uye zvinopesana nekushandiswa kwezvikoroti muzvokudya zvinofanira kuitwa nemunhu wose, kuitira kuti usazvikuvadza iwe pachako, asi zviri nani kuvandudza hutano hwako uye kurarama nezvirwere.

1. Zuva regaiti neinonaka inonaka yegungwa buckthorn ichavandudza kudya, ichabatsira kukunda zvakasiyana-siyana zvezvirwere zvepamuviri.
2. Anti-inflammatory and analgesic properties yejikiji haigoni kushandiswa kwehutano, zvirwere zvakabatana.
3. Jam kubva ku-sea-buckthorn inogona kuvandudza mamiriro ezvinhu nehutachiona, kusimbisa hutachiona uye nervous system, kubvisa kusuruvara.
4. Zvisinei, kuwedzera kune zvakakosha zvegungwa-buckthorn uye jamu kubva naro zvinogona kuitawo zvinokuvadza: majiro nemapfupa uye billet haagoni kushandiswa pancreatitis uye cholecystitis. Mukuwedzera, kunakidza kunopesana nokuda kwekusagamuchirwa kwomunhu mumwe nomumwe wezvikoroti uye zvigadzirwa zvavo uye maronda.

Nzira yekubika jam kubva kune gungwa-buckthorn nefupa?

Inyore uye iri nyore kurwisa jam kubva kugungwa buckthorn nemapfupa. Mhando yakakura yejikiji uye shuga yegranulated inowanikwa mukapepe inogona kugadziriswa zvichienderana nehutano hwepanyama kana acidity yemidziyo kana zvido zvevanhu. Uwandu hwekubata huchaenderana nenguva yekubikira zvinonaka.

Zvisungo:

• gungwa-buckthorn - 1,5 kg;
• granulated shuga - 1,5 kg.

Kugadzirira

1. Seabuckthorn inonyatsogadziriswa, kugadzirisa marara uye pedicels.
2. Sungai muto wemajoka, muikandire zvakare mucolander, regai ichitse.
3. Ivhara gungwa buckthorn nehuga, simbisa uye usvike usiku huno husati hwaparadzanisa jisi.
4. Iva nemudziyo unobata basa pachitofu uye ushudzire iyo kumota, uchikuvadza uye uchibvisa pombi.
5. Birai kuporesa 10-15 maminitsi kana kusvika kusvika kudikanwa.
6. Fwanya jam kubva kugungwa buckthorn pane zvirongo zvisina kuvhara, zvakasimbiswa nemabhandi, tendeuka uye udziye kuputira kusvika kunotonhora.

Jam kubva ku-sea-buckthorn - recipe "Pyatiminutka"

Zvinhu zvinokosha zvikuru zvezvikoroti zvichachengetedza jam kubva kugungwa-buckthorn "Pyatiminutka". Kuchengeta iyo zvingave zvichibvira, kunamatira kumagadziro emakiriti akaiswa pasi apa. Munyaya iyi, iwe haufaniri kumirira kwenguva refu. Kuwedzera mvura shoma kune billet, unogona kubika sweets nokukurumidza uye usina maitiro chaiwo.

Zvisungo:

• gungwa-buckthorn - 1 kg;
• mvura - 300 ml;
• shuga - 1,2 kg.

Kugadzirira

1. Shuga inodururirwa mumvura inotonha uye, inoramba ichikurudzira, kuputsa zvese zvekristasi uye yekubika zvakare sirasi.
2. Vanozadza chigadziko nemabriji akafanogadzirwa, akacheneswa uye akagezwa.
3. Mushure mokubikira kwezviri mukati, jamu rinokurumidza rinogadzirwa kubva pagungwa-buckthorn kwemaminitsi mashanu, rinodururirwa pamusoro pemidziyo inotanga kuparadzaniswa uye yakakonzerwa nemabhodhi akabikwa.

Jam negungwa buckthorn nemaapuro

Iwe unogona kusiyanisa tsika inonaka yekudya kwako unofadza uye kuwana gadziriro itsva yekutora uye dzimba kuburikidza nekushandisa chirevo chinotevera mukuita. Ikoko yakagadzirirwa kubva kugungwa-buckthorn nemaapuro echando ichange iri kuwedzera kukuru kunwa kwewaini uye inokosha inofadza nzira dzekusimudzira utano.

Zvisungo:

• gungwa-buckthorn - 1.2 kg;
• maapulo - 1.2 kg;
• granulated shuga - 1 kg.

Kugadzirira

1. Seabuckthorn yakasvibiswa, yakashambidzwa, yakasungirirwa kune colander, mushure mokunge yaoma pamucheka.
2. Zvakanaka, hura berry hunofanira kunge hwakagadzirirwa mu blender uye kubviswa kuburikidza nesheve.
3. Maapulo anotemwa kuita zvimedu, akacheka nheyo nembeu, uwedzere girazi remvura, gorova kwemaminitsi gumi nemashanu, kana zvichidiwa, kurohwa ne blender.
4. Sungai gungwa buckthorn uye apule mashoma. Wedzera shuga uye kupisa kusvika kumadigiri makumi manomwe.
5. Gadzira jam kubva kumaapuro uye gungwa-buckthorn kumabhangi, sterilize kwemaminitsi makumi maviri, cork nemabhandi.

Jam akaitwa negungwa buckthorn

Inonyanya kufadza kugadzira jam kubva mugungwa-buckthorn mumusha mamiriro asina mapako. Izvo zvakaoma kubvisa yakagadzika yejikiji uye izvi zvinoda juicer, a blender, kana, muzviitiko zvakanyanya, nyama grinder. Mushure mokunge blender kana nyama grinder, mashizha emurairo anofanira kunyatsoputirwa necheeeve, achiedza kuwana huwandu hukuru hwe puree nemaspuru.

Zvisungo:

• sea-buckthorn;
• granulated shuga - 1.5 kg ne 1 litre yakagadzirwa yakagadzirwa nemaspiti.

Kugadzirira

1. Miti yakabikwa yakashambwa, yakaomeswa uye yakarongedzwa mumatombo mune chero ipi zvayo yakakodzera uye inosvikika.
2. Wedzera shuga muhutu hwakakonzerwa nejusi, kusanganisa uye nzvimbo panzvimbo yefufu.
3. Unopisa uwandu hunomutsa kusvikira uchibikira, wiraira kweminiti uye ugodira pamusoro pemiti yemvura yakasati yapiswa.
4. Isa chisimbiso kubva kugungwa-buckthorn yechando chisina kuvharwa, uye kuputira usati watonhora.

Nyopi yejeri ne walnuts - recipe

Gungwa-buckthorn kuputika yakagadziriswa inogona kuitwa yakawanda yekare uye inoshandura shanduro yekare yezvokudya zvinofadza. Saka, somuenzaniso, kuwedzera zvishoma zvehunutswa dzakakodzwa kusvika kutapira, iwe uchakwanisa kunakidzwa neruzivo rukuru, iyo inowedzerawo kunyanzvi uye inobatsira.

Zvisungo:

• sea-buckthorn - 5 magirasi;
• marnuts - 350 g;
• shuga - 0,5 kg.

Kugadzirira

1. Iyo yakashambidzwa negungwa buckthorn yakafukidzwa neshuga kwemaawa 1.5-2.
2. Itira, chengeta mashoma kusvika kumota uye ugadzike kubva kunzvimbo yekubikira kwemaminitsi gumi.
3. Pashure pokutonhora, kutapira kunobikwa zvakare kwemaminitsi gumi, yakasvibiswa nutsitsi yakapwanyika, inopisa kwemaminitsi mashomanana.
4. Shandura jamu kubva kunegungwa buckthorn kusvika munyu mune micheka isina kuchena, cork, wrap.

Jam negungwa buckthorn nemarangi

Jam kubva ku-sea-buckthorn inzira yekuti inogona kuve yakasiyana nekuwedzera marangi kune kunaka. Citrus inofanira kunge yakambobatwa mumvura inopisa kwemaminetsi mashomanana, ndokucheka muzvimedu uye kubvisa kana pane mapfupa ose. Gungwa-buckthorn inokodzera kukohwa zvachose, uye nenzira ye puree, iyo inofanira kupfuudzwa kuburikidza ne juicer kana sieve, kubvisa mapfupa.

Zvisungo:

• gungwa-buckthorn - 1.2 kg;
• ruvara rukuru-1 chikamu;
• granulated shuga - 1,7 kg.

Kugadzirira

1. Gadzirira zvakakwana marangi, geda mu blender kana kuti upfuure ne-grinder nyama.
2. Sakanisa huwandu hwehuwandu nemafuta ega-buckthorn kana kuti pure yakagadzirwa, shandisa shuga.
3. Iva nemudziyo pachitofu, kubika jamu kwemaminitsi makumi matatu nemakumi mana nemasere.
4. Isa chisimbiso chinotapira kubva pagungwa buckthorn uye macoramusi kune micheka isina kuchena.

Nzira yekubika jam rakawandisa kubva kugungwa buckthorn?

Dense jam kubva kugungwa-buckthorn inogona kuwanikwa pamwe nemapfupa, uye pasina iyo. Nekutanga sarudzo, zvose zvinonzwisisika: ma berries ane shuga anongobva kubikwa kune kudikanwa kunoda. Kuti uwane hutano hwakaoma uye husina kunyatsogadziriswa pasina kusanganiswa kwezvinhu zvakaoma, huwandu hwebheri hunotangira-blanched kana hunotanga kubika.

Zvisungo:

• gungwa-buckthorn - 1.2 kg;
• granulated shuga - 1-1,5 kg.

Kugadzirira

1. Gungwa-buckthorn inoshambidzwa uye inoputirwa mumabhati maviri, multivark kana kungova mumusero pamusoro payo yakafukidzwa yemvura inopisa.
2. Mushure memaminitsi makumi matatu nemakumi matatu ekupisa, kupisa kwebheri kunopfuura nepasi.
3. Puree inosanganiswa nehuga uye yakagadzirwa kwemaminitsi makumi matatu nemakumi mana.
4. Isa jamu pamahombekombe, rakasungwa.

Pumpkin inochengetedza negungwa buckthorn - mapeji

Nzira yakatevera yevateveri vevasingawanzogadziri kugadzirira. Maruva eBar-buckthorn mauri anosanganiswa nezvidimbu zvehomwe, iyo inofadzawo uye inobatsira uye inovaka muviri. Zvinoshandiswa kushandisa mushonga wemhando dzakanaka dzeMuscat, izvo zvichabatsira zvikuru kugadzirisa unhu hunoita billet.

Zvisungo:

• gungwa-buckthorn - 700 g;
• dzungu - 1,5 kg;
• mvura - 0.5 cup;
• granulated shuga - 1,7 kg.

Kugadzirira

1. Rinisa gungwa buckthorn nehuga uye uende kwemaawa akawanda.
2. Wedzera mvura uye girai musanganiswa kusvikira yaita.
3. Isa zvisikwa zvepukuru yemapupe uye gadzira utapira kusvikira unyoro hwezvinhu zvose.
4. Isa chisimbiso chepukamu negungwa-buckthorn mumidziyo yakakonzerwa, kuvhara.

Jam kubva kugungwa buckthorn mune imwe nyika

Kunyanya nyore nyore kuburitsa gungwa-buckthorn jamu mu multivark . Paunenge uchigadzira chikafu chisina makanda, majiroji akafanirwa kubikwa muurongwa hwemhepo kana kupisa pamusoro pe "Zharke" nemvura kusvika kumota, mushure mokunge yakanyura mumusero wekupwanya, kuparadzanisa zvigadzirwa zvakakosha zvezvinhu zvekugadziriswa kwemasipi.

Zvisungo:

• gungwa-buckthorn - 1.2 kg;
• mvura - 0.5 cup;
• granulated shuga - 2 kg.

Kugadzirira

1. Iyo yakagadzirwa yakachena yakagadzirwa kana kuti inosuka majiroji nemashuga uye mvura inogadzirirwa muhari yejecha uye inosanganisira "Kuchenesa" kwemaminetsi gumi nemashanu.
2. Mushure mechiratidzo, kuputika kwakaputirwa mumvura dzakaoma dzakaoma, dzakaputirwa nemabhodhi, uye dzakasvibiswa.

Jam yakakura kubva kugungwa-buckthorn - mapeji

Iyo yakawanda yezvinhu zvinorapa, mavitamini ari mune majikiti, achachengetedza jam kubva kugungwa buckthorn pasina kubika. Uye gadzira iyo kunyange nyore kupfuura chero imwe shanduro. Chimwe chete chinokanganisa nzira yacho ndeyechinguva chiduku chekuchengetedza (3-4 mwedzi), uye zvinowanikwa mumvura inotonhora. Wedzera hupenyu hwetabhenakeri inogona kuburikidza nekuwedzera kushumira kwehuga mune recipe.

Zvisungo:

• gungwa-buckthorn - 1 kg;
• granulated shuga - 1,5 kg.

Kugadzirira

1. Gungwa buckthorn rakasvibiswa nechetstalk, rakabatwa ne-blender kana rakakanganiswa mu grinder nyama.
2. Kana uchida, geda mashizha emukoko kuburikidza neshee, kuparadzanisa mapfupa.
3. Shambai mashoma nehuga, shanya maawa akawanda mumamiriro ezvinhu, muchiita dzimwe nguva.
4. Dzosera jamu mugiyo chisina kuiswa uye ugoisa mufiriji.