Utumbo hwomunhu hunogarwa nemhando dzakasiyana-siyana dzehutachiona dzinobatanidzwa zvakananga mukugadziriswa kwezvinhu zvinouya. Kana hutachiwana microflora hwakaputsika nokuda kwechimwe chikonzero, migumisiro inogona kunge inoshungurudza.
Chido chemishonga yekudzorera mumatumbo microflora
Ne dysbiosis, chirongwa chekugara chegumbo chekudya chinokanganiswa. Nutritional components hazvina kukwana zvakakwana. Panguva imwechete, chepfu inounganidza, iyo iyo microorganisms inorarama mumatumbo inokonzera kukanganisa uye kuguma.
Somugumisiro weDysbiosis, kune kukanganisa kwechimiro chenguva dzose yezvinyorwa zvezvipfeko, munhu anotanga kutambura nehutachiwana kana kubviswa. Kuregererwa kwemamiriro ezvinhu akadaro kunogona kutungamirira kukurudzika kwezvirwere zvepamuviri, kupera kwemuviri nekuda kwekudzikisa mvura, kukanganisa kumadziro emukumbo. Dzimwe nguva kukanganisa kusingaenzaniswi kunokonzerwa. Saka, kana dysbacteriosis ichionekwa, vanachiremba vanopa mishonga yakawanda yekurumidza kudzorera zvakanakisisa microflora.
Inofanira kuonekwa kuti hazvibviri kusarudza zvakanakisisa kugadzirira kudzorera musikana microflora. Purogiramu yekurapa inotsanangurwa zvichienderana nehumwe zviratidzo. Mishonga yakanakisisa yekudzorera mumukati microflora ndiyo inonyatsokodzera mamiriro acho ezvinhu. Uye inogona kutsanangurwa chete mushure mekudzidza kuumbwa kwezvinyorwa zvebhakitiriya tsika. Mukuwedzera, michina yemunhu mumwe nomumwe yakakosha yakasiyana zvakasiyana-iyo inobatsira kune imwe, imwe inogona kuunza kukuvadza kukuru. Nokudaro, chero zviyero zvezvinodhaka zvinodzosera mucheche microflora, a priori, hazvigoni kuva dzechokwadi.
Rwendo rwekugadzirira kwekudzorerwa kwepachiviri microflora
Kana iwe uchiedza kuita urongwa hwezvinodhaka, huchaita seizvi:
1. Maitiro anonzi Probiotics. Iboka iri rinosanganisira varimi vemasitemu vane mabhakitiriya anorarama. Imwe muviri, mabhakitiriya anokurumidza kukurumidza, achidzivisa basa rezvirwere zvepathogenic. Panguva imwecheteyo, mabhakitiriya pachawo haasi ehupfu uye anokwanisa kuchengetedza humwe hutsika huripo parwendo kuburikidza neropa rekudya.
Zvinodhaka zvinogona kuva nechisimba chechidimbu chimwe chete kana kuti chinonzi commonwealth yemhando dzakasiyana siyana dzebhakitiriya. Pakati pezvinhu zvakajairika:
- Colibacterin;
- Lactobacterin;
- Chirevo.
2. Prebiotics. Iri boka rinosanganisira zvinodhaka zvinowedzera basa nekukurumidza kukura kwemakorikari anenge atove mumatumbo evanhu. Mishonga inotorwa nemuromo, kusvika kumumuviri usina kuparadzana. Somugumisiro, zvikamu zvekugadzirira zvinowedzera munzvimbo yezasi yemukumbo, iyo inowanikwa kunyanya ne bifidobacteria. Zvinodhaka zvinorayirwa zvinowanzobatanidza:
- Portolac;
- Hilak Forte ;
- Polybacterin.
3. Synbiotics. Imwe boka rezvinodhaka rakagadzirirwa kurongedza kuenzanisa kwezvipembenene. Izvi ndizvo zvishandiso zvakaoma zvinosanganisira hutano hwemaviri maviri ekutanga. Unyanzvi huri nemitemo yehupenyu hwebhakitiriya uye zvinhu zvinowedzera basa ravo. Pakati pemishonga iyi inogona kuonekwa:
- Bifido-Buck;
- Biovestin-lacto;
- Maltidofilus.
Kuzvimirira sarudzo yemishonga yekudzokorora mumukatikati microflora nekudzivirira kana chirwere chinogona kuomera zvakanyanya kuwedzera kurapwa. Zvakakosha kuyeuka kuti kudzorerwa kwepachiviri microflora inzira yakareba, uye chipi chinodhaka chiri nani kusarudza pane imwe nzvimbo yekurapa inofanira kugadziriswa chete neyanyanzvi.