Nokukurumidza kana kuti gare gare, chero mukadzi upi zvake achifudza mwana wake nemukaka wemvere, anofunga nezvekumisa lactation. Izvi zvinogona kuva zvose chisarudzo chezvipo, nekuda kwezvikonzero zvakasiyana, uye nemaune. Chero mamiriro ezvinhu, kupedzisa kudya kunofanira kunzwisiswa nezvose zvinotarisirwa, kuitira kuti usakanganise mwana uye hutano hwavo.
Ndeipi nguva yekurega lactation?
Pakati pemadzimai havasi kumisa gakava pamusoro pehurukuro inoti "zvakadini kunyanya". Mumwe munhu anofunga kuti gore rimwe chete rakakwana, mushure mezvose, hapasisinazve ruzivo kubva mumukaka. Vamwe vanotsigira kudya kwemazuva akawanda kusvika kuchikoro chechikoro. Ichokwadi ndechokuti, sezvainogara, pane imwe nzvimbo pakati. Kana pasina kudiwa kwakakurumidza kupedza kudya, WHO inokurudzira kuyamwa kusvikira pazera remakore maviri. Iwe usati warega nokukurumidza kumira, iwe unofunge kufunga nezvemigumisiro yemaitiro akadaro-kupindira kwakasimba kwakadaro mumasikirwo echisikiro kunogona kukanganisa maitiro ehomoni.
Nzira dzekugumisa lactation
Kuziva kuti ungamira sei kuyamwisa nekukuvadza kwakanyanya kuhutano, haugoni kunetseka pamusoro pekuita. Zuva rokumwisa nekunyudza chero ipi zvayo inogona kuitwa nenzira mbiri:
- kukurumidza;
- zvishoma nezvishoma.
Nekubatsira kwekutanga nzira inobvira kurumisa mwana kubva pachipfuva nokukurumidza kana zvichibvira (mazuva matatu). Panguva imwecheteyo, munhu haafaniri kukanganwa kuti kupera kwakadaro kwemarara kunenge kune mamiriro ezvinhu akaipa kune utano hwevakadzi. Mushure mezvose, mazamu kusvikira panguva ino anogara achidururwa nechecheche, uye kumira kwechimbichimbi kunogona kukanganisa lactostasis kana kunyange mastitis. Mukuwedzera, mukadzi anofanira kunge akagadzirira kuti pasina madhiragi uye manzwiro anorwadza haagoni kuita.
Zviri nani kana kuguma kwemalasi kunonoka, kuve kusina maturo nenzira yakasikwa. Muchiitiko ichi, mwana anonamurwa kubva pachipfuva kwemwedzi miviri. Muchiitiko ichi, iyo mammary gland inotanga kubudisa mukaka muduku. Mukuwedzera, iwe haufaniri kushandisa chero mishonga kana mishonga yevanhu, sezvinenge iri munyaya yekukurumidzira kusunungurwa.
Kugadzirira kubviswa kwe lactation
Kukurumidzira kudzivirira vanachiremba ve lactation vanoshandisa zvinodhaka zvakasiyana-siyana. Hasi dzose dzinopinda mumuviri nekukurumidza, uye umwe neumwe ane mhando dzakawanda dzemigumisiro uye zvinopesana. Nokudaro, mukadzi uyo akasarudza kutora mapiritsi achirega lactation anofanira kuongorora kuongororwa kwezvokurapa kuitira kuti aone kuti zvinogona kuitika sei. Mukuwedzera, unofanirwa kurega kubata pamuviri, nokuti, sezvinozivikanwa, munguva yeakisi, inogona kuonekwa isingazivikanwi naamai vanoyamwisa. Kuguma kwechando chero chipi zvacho kunosanganisira kushandiswa kwezvinodhaka zvakabva pa:
- estrogen;
- testosterone;
- gestagen.
Hormonal madhiragi anobva pane estrogen uye testosterone inoonekwa seine utsinye kune hutano hwevakadzi, uye inokonzera kusanzwisiswa kwemasimoni emasimba. Nokuda kwechikonzero ichi, hazvisi izvo zvisingatauri kuti kuguma kwelactation. Izvi zvinosanganisira Sinestrol uye testosterone propionate. Zviri nani kutarisa kune nzira dziri muhutano hwayo gestagen, kudzivisa kuburitsa kweprolactin, inotarisirwa kugadzirwa kwemukaka.
Bromampaphor yekumira lactation
Zvinyoro kuderedza huwandu hwehuta hunogadzirwa hunogona kushandisa mahwendefa kana kuti Bromcomfour powder. Ichi chemishonga ndeyeboka revanhu vanoita sedative uye harina kuderera mumakate ekunyora kwezviratidzo zvekushandiswa. Kunyange zvakadaro, mushonga uyu wakazviratidza mumunda uyu. Inogadzirisa basa reimwe nzvimbo yeuropi (pituitary gland) inotarisira maruva, zvichiita kuderedza kuwanda kwemukaka uchabudiswa.
Iyo mishonga yekumira mabhakitiriro eBromkamfora anotanga kuita zvezuva rechishanu nekubvumwa kaviri. Zvisinei, usapfuudza dhigi kuti uwane zvinoitika nokukurumidza sezvinobvira, nokuti haisi mahwendefa asina kunaka. Mushonga unemigumisiro yechipfuva, kusanganisira ucheche, kushaya gumbo, kushaya musoro uye kunyange kupera.
Bromocriptine pakuguma kweakisi
Asingazivi kuti ungamisa sei mukaka waakisi, mukadzi haafaniri kuzvipa-mishonga - inoda kutsvaga tsanangudzo kubva kune gynecologist wesangano. Kubva pane hupenyu hwake hwehutano, chiremba achamugadza mishonga inonyatsobatsira kurarama nekuderedza mukaka. Dzimwe nguva chiremba anogadza Bromocriptine, iyo inofanira kushandiswa kwevhiki mbiri kaviri. Izvi zvinoreva, izvo zvinokonzera kugadzirwa kweprolactin, kunobatsira kumisa mukaka zvakanaka, asi mumwe anofanirwawo kuyeuka kuipa kwayo. Izvi zvinosanganisira:
- headaches;
- chizoro;
- Kusviba mumaziso uye kupera;
- nausea;
- hallucinations;
- marwadzo muchitachiona chepamuviri;
- kuvhiringidzika kana kubuda.
Dostineks yekuguma kwe lactation
Mushonga uyu unogona kurongerwa kuti udzivirire lactation (nguva pfupi mushure mokuberekwa), uye kuti urege kuve wakagadzirisa maitiro. Nguva yenguva ichave yakangofanana. Vakadzi vakawanda vanorumbidza mapiritsi ekudzivisa lactation yaDostinex , nekuda kwekuti ivo vari kutopa chiitiko chinooneka munguva pfupi (mazuva matatu). Chiito chechirwere ichi chinobva pakudzingiswa kweganda repituitary, saka, mukaka unotanga kusunungurwa zvishomanana.
Zvirongwa zvevanhu zvekumisa lactation
Avo avo vasingabvumiri kupindira mune zvakasikwa zvekugadzirisa huwandu hwomukaka, zvinokurudzirwa kutarisira mishonga yemasikirwo ekudzivisa lactation. Aya ndiwo mishonga yemishonga iyo ichaita zvinyoro uye zvakasikwa kubatsira mukadzi kuti apedze kudyidzana. Mishonga inogona kupedzwa nenzira yekumanikidza, asi zviri nani kana iri madonhwe, nokuti mvura yakanyanya kudarika haisi yemukadzi ikozvino.
Kupera kwechictation neuchenjeri
Kune mimwe mishonga yemishonga ine phytohormones, inoshanda seestrogen inoshandiswa mumahwendefa. Usati washandisa, iwe unofanira kudzidza kudzidza kutora masikati kuti usiye lactation. Uyu mushonga unotengeswa:
- Mune mawomu akaomeswa. Sage inogona kubhadharwa uye inotorwa seiyi kunze kwekuti irege kusiya zvokudya, kunze kwekuti amai necheche havana mishonga.
- Kufanana nedoro rewaini. Sage mumadonhwe zvinokonzerwa nokuti hazvidi kunwa mvura yakawanda uye inosangana nemukadzi kana mwana asina kushandiswa kubhokisi.
- Mafuta anokosha emuchengetedze kurega maruva. Inogona kutorwa zvose mukati uye pamwe chete navo inoomesa pamapfupa kuti vabudirire mhinduro inokurumidza.
Manyorero kuti amise lactation
Uchishandisa mishonga kuti udzivise lactation, usakanganwa nezvemint. Zviri nani kuti uishandise kubereka nemhuka. Usaisa mamiriyoni emvura akawanda kupfuura 1 kiyipasiti, nokuti zvinoitwa uswa pamuviri zvinogona kuva zvakasiyana zvakanyanya uye maruva emukaka achawedzera. Pamagumo ekudyisa peppermint inoshandiswa, mamwe marudzi echinangwa ichi haazoshandi.
Chibereko mushure mekupera kwemalasi
Kuti kuderedze mukana we lactostasis mushure mokupera kwemarara, mitemo inotevera inofanira kuteverwa:
- Usanwi tiki inopisa, kofi, usadya zvingwa.
- Maximum inosanganisa mvura muzvokudya (mukati mekufunga).
- Kwemazuva mashomanana, famba uchidya - idya chete zvakaderera-calori zvokudya.
- Usapisa zuva, usashanyira sauna uye kugeza, usatora mabhati ekutsva.
Izvo zvishoma mvura inenge iri mumanyoko, mukaka muduku uchatorwa uye kusuruvara kuchaderera kubva muchifuva raspiraniya. Kana paine kuguma kwemarara, kubatana mukati mechifuva hakusiwo. Vanofanira kuve vanyoroka, apo vachiratidza mukaka muduku kuti vabatsirwe. Kuvhiringidza mabheti kana zvipfeko zvakasununguka zvinorambidzwa zvachose, nokuti zvakaipa kune utano. Nzira yakakosha, inofungidzirwa yekudzingwa kwechecheche ichabatsira zvikamu zviviri zvekuita, kunyanya kana zvichiitika nekubatanidzwa kwechiremba.