Vanaamai vakawanda vanofarira mubvunzo wekuti vanodikanwa nefupa remazamu here? Mushure mezvose, vakadzi vazhinji, vachiyamwisa vana vavo, havana kumbobvira vatora zvishoma kubva pamapfupa emvere, uye kana zvichidiwa, vakaratidza mukaka nemaoko. Zvisinei, pane avo vakashandisa pfupa remvere, uye vakagutsikana nekushandiswa kwavo.
Ndinodikanwa nepamu pfupa here?
Pane maonero ayo mapfupa emvere anodiwa, sezvo mukaka wenguva dzose unoberekwa unofanirwa kuti unyatsofema, asi kune maonero zvokuti hazvibviri kuratidza mukaka pasi pemamiriro ose. Mhedziso inogona kuitwa ndeyotevera: kuratidza mukaka zvakakosha, kana zvichidikanwa.
Mumuviri wevakadzi, kubudiswa kwemukaka kunoitika kana pane chido chechiri. Kana mwana achipedza mukaka, achibudisa zvachose chifuva, zvino chinobudiswa sezvinodiwa, kana zvishoma. Kana mwana achishandisa mukaka muduku, iyo yakawanda inoderera zvakakodzera.
Kuratidza mukaka kunoitwa mushure mokudya kwega kwega kuitira kuti zvirege kuva zviduku, asi vadzivisi vekutengesa vanogona kuona kuti mwana haadi chirongwa chakasara chemukaka. Izvi zvinoreva kuti anokwanisa kunwisa zvakanyanya sezvaanoda, uye mune ramangwana, mukaka uchazobudiswa chete maererano nezvinodiwa nemwana.
Asi pane zviitiko apo kuratidzira mukaka wemuviri kunokosha chaizvo. Semuenzaniso, kana mwana ari pasi pekutarisirwa kwehutano, uye hapana chikonzero chekuyamwisa, uye zvinokosha kwazvo kuti vana vasina simba vadye mukaka wamai.
Muchiitiko ichi, unogona kuita kupomesa uye kudya mwana anenge atobudiswa nemukaka wamai kubva mubhodhoro. Izvi zvichavawo kukurudzira kwakanaka kwea lactation, nokuti kana mukaka usingazviratidzi zvachose, zvino unogona kurega kubudisa.
Umukaka wakawanda unoderedzwa kuchengetedza lactation. Dzimwe nguva kunyamwa kunenge kusingagoneki kwenguva duku, somuenzaniso, nekuda kwezvinetso zvehutano hwemamai. Nezvekurapwa, kana kutora mimwe mishonga, haugoni kupa mukaka, uye kuti mwana adyiwe zvakare gare gare, zvakafanira kuratidza mukaka nguva dzose kuchengetedza lactation.
Madzimai madzimai avo vakaberekwa kwekutanga, dzimwe nguva zvinoitika kuti mazamu haasati agadzirira kudya. Nokudaro, kudzivirira kukaka kwemukaka, zvinokosha kukudzikisa mahara emukaka. Kana mwana wacho atozadza, uye pashure pokunge adya, mazamu mubhokisi, zvichikonzera marwadzo, zvinonzwika, zvakakosha kuita mazamu kushambadza panguva yekudyisa.
Kana zvisimbiso zvichiripo, kuisa muviri kunofanira kuitwa mushure mokudya, uye kuratidza mukaka kusvikira chifuva chinenge chiri nyore. Apo zvose zvinodha zvakagadzirwa, decantation inogona kumira.
Nzira dzokuratidza mukaka
Misi inogona kuratidzirwa noruoko uye nekubatsira kwepombi yepafupa, zvichienderana nekudiwa kwekudzikisa.
Kuratidzira ruoko inzira inopedza nguva inoda kushanda nesimba. Kurondedzera nerubatsiro rwepamupa remazamu rinokurumidzira uye rakanaka, asi kana kuputika kusingaiti nguva dzose, iwe unogona kuramba kushandisa mazamu epamu.
Nzira yekuratidza mukaka wehadzi noruoko
Chengetedza zvishoma zvifupa chako kuti udzidzire. Isaiwo muchanza mubhokisi munzvimbo yeHaro kuitira kuti chigunwe chiri pamusoro pevamwe. Mushure meizvozvo, shandisa ruoko rwako kurwisana nechifukidzo, kuderedza zvose zvigunwe uye chinyorwa chimiro, asi kuitira kuti vasazununguka pamusana. Kana mukaka wemukaka uoneka, tanga rhythmically kudzokorora kubhurwa uku, kuendesa minwe yako mudenderedzwa kuti uite zvose mazai emukaka. Zvadaro dzokorora nzira yacho nechechipiri chifuva.
Kuratidza pfupa remvere
Kuratidza pfupa remazamu ndiyo nzira inokurumidza uye yakanakisisa, asi inopesana nekugadzira pombi. Asi ndeipi iri nani, inobatsira kana inogetsi yemapamu?
Kana uri kuronga nguva dzose kuratidza mukaka wehadzi, zviri nani kutenga pombi yepamupa remafuta. Uye nokuda kwekudzidzira kusina kukodzera kunokodzera zvakakwana ma mechanical breast pump.
Chero mamiriro ezvinhu, iyo yakanakisisa yepamu yepamu iwe iwe ndiyo ichazadzisa zvaunoda.
Kuti uone kuti mapfupa emufupa ari nani kutenga, ngationei kuti ndivanaani.
Mhando dzepamu pamapumps:
- Pombi yepamu ine rubber pear. Kuratidza mukaka kunobva pakuchengeta peari. Nguva dzose kushandiswa kwakadai sepamu pamapfupa kunogona kutungamirira kumeso ekuputika mumasumbu. Iyo inowanzoshandiswa pakuratidza mukaka kubva muchipfuva chakazara. Shandisa izvi hazviiti uye hazviiti.
- Bvisai pachipfuva pombi. Kwete zvakare inoshanda kupfuura bandu yepamu ne peari, asi zvakakosha ndezvokuti ruoko rumwe chete runodikanwa kuratidza mukaka. Vakadzi vane maoko asina simba zvakadai sepamu pfupa hazvizoshandi.
- Shinge yepamu pfupa. Iyi ndiyo inonyanya kunyorera pfupa, iyo inonyanya kushandiswa kushandiswa, nyore kuchenesa, inotakura, uye yakakodzera sehombodo yekudya. Inoumbwa nemagetsi maviri, rimwe rayo rakagadzirirwa mune rimwe. Irolinder yepakati inoshandiswa kumuchu, uye yakabuda kunze yakasimuka mberi-kumashure, ichiumba gomba, nekuda kweiyo mukaka wawana.
- Kudzorera pfupa. Pombi yepamu inokurumidza kukurumidza, yakanyarara uye inobudirira. Silicone diaphragm uye petal massager inopa kutaura kwakanaka kwemukaka wamazamu, nyore nyore kugadziriswa nekudzvidza minwe iri pamubati wepamupa.
- Universal breast pump. Zvose zvinoputika pamapombi zvinoshandiswa kushandiswa kure nemafambisi emvura, sezvo vanogona kushanda pamabhatiri. Asi panguva imwe chete, kana iwe uchida, unogona kuunganidzana kunetaneti, kuti uwedzere kushandiswa.
- Electric breast pump. Mafuta emapepa emagetsi anosiyana kubva kune vamwe ane simba rakawanda uye nyore. Kushandiswa kwepamupa remazamu emagetsi kunobvumira amai kuti vasunungure maoko ose uye vanokwanisa kubereka vana vanoyamwisa.
Iwe unogonawo kutarisa kubhadhara mazamu mapfupa, uye utora pfupa yepafu kuti uite renhare panguva. Kana iwe uchida basa remazamu epfupa, iwe unogona kuzvitengera iwe pfupa pfupa.