Mukuwedzera, kunyange panguva imwe yekudya, mwana anogamuchira kudya kwakasiyana - kutanga anonwisa, izvo zvinonzi "mureza", izvo zvakagadzirirwa pachipfuva chaamai pakati pezvibatanidzwa, uye "shure".
Muchikamu chino tichakuudza kuti chii chinonzi "mberi" uye "shure" mukaka wemvere, chii chakasiyana, uye mukaka hupi hunobatsira.
Ndechipi musiyano pakati pe "mushure" uye "shure" mukaka?
"Pamberi" mukaka une ruvara rwebluish, yakazara mu-lactose, uye inewo mvura inogadzikana mumasera, mapuroteni nemakhahydrates. Inonakidza zvishoma zvinotapira.
"Mushure" mukaka, kune rumwe rutivi, kune mafuta , ane ruvara ruchena kana ruvara rune ruzivo uye rine ma-enzymes ane mafuta.
Paunenge uchitaura mukaka wehadzi kwenguva yakareba, unogona kuona nemeso asingabatsiri kuti yakareba sei uye kushanduka kunoshanduka. Panguva iyi, hazvibviri kutaura chaiwo rudzi rwemukaka mwana ari kuyamwa panguva ino, nokuti zvinoenderana nezvimwe zvinhu.
Mukaka upi unobatsira zvikuru - "mberi" kana "kumashure"?
Usazvidza kubatsirwa kwe "mbiri" uye "shure" mukaka wemvere. Chokutanga, mwana anowana mvura inofanirwa iyeye, iyo iri mu "mukaka", uyezve - mafuta anokonzera kukura kwakanaka, kukura uye kurara kwemwana.
Kana amai vacho vasingashandisi zvakashandura zvakaputika kusvika muchipfuva, uye iye anogamuchira mukaka muduku kupfuura mumwe chete, zvinokanganisawo muviri wake.
Kuti mwana agamuchire zvakakwana zvemuviri we "shure" uye "mberi", amai vanofanira kumupa imwe chete yemafu kune imwe yekudya, uye inotevera kudya - imwe. Iwe unogona kupa zvose mazamu kamwechete kune mwana akwegura, apo mukaka mune imwe gland haugoni kumukwanira. Kana iwe uchigara uchinatsa chifukidzo kuitira kuti chigumbuso chizoshandiswa kwairi kwemaminitsi mashomanana, hakwanisi kusvika kune "mukaka" shure.