Kurwisana nevekupera kweJuly - kutanga kwaAugust

Kazhinji hapana hutano husingaperi, asi dzimwe nguva dzinoonekwa pane dzimwe nguva dzegore. Izvi ndizvo zvinowanzoitika nemishonga yemapurisa yemimwe miti, iyo inowanikwa chete munguva yekufamba kwavo. Chimbofunga izvo chaizvoizvo zvinogona kukonzera kurwisana nekupera kwaJuly uye kutanga kwaAugust.

Chii chinobudirira pakupera kwaJuly - kutanga kwaAugust uye chinogona kukonzera kuora kwemhuka?

Pakupera kwaJuly, nguva yekutumbuka kwemhando dzakasvibirira uswa dzinotanga, pakati pacho izvo zvinokonzera kukanganisa kwemazuva ose ndevamiririri vemafuta uye uswa.

Mune nguva ino ichikura:

Pakutanga kwaAgasti, nguva yekuyerera ndeyokuti:

Mukuwedzera, munguva iyi nettle inogona kuputika, mune dzimwe nzvimbo - dandelion uye plantain.

Iko kunofanira kuonekwa kuti zvichienderana nemamiriro ekunze uye nzvimbo yenzvimbo, nguva yekuyerera yemiti imwe neimwe inogona kuchinja kwemazuva manomwe kusvika kune imwe.

Nzira inowanzosimba uye yakasimba pakati pemishonga iyi ine gavakava, quinoa uye ambrosia. Zviitiko zvepamuviri-kushandiswa kwezuva nekushisa kwezuva uye dandelion zvakajairika.

Sezvo zviratidzo zvehupi chero ipi zvayo yepenene yakafanana: inoriginal rhinitis, kuputika kwemaziso maziso, kuwedzera kukutuka, dzimwe nguva - kukura kwekurwiswa kwe asthmatic, hazvibviri kugadzirisa allergen pasina, uye kuongororwa kwezvinhu zvinokonzerwa.

Zvinokonzerwa nekuputika kwemagetsi kunopera munaJuly-kutanga kwaAugust

Muchinjikwa-inoridzirwa inonzi, kana kunzwisisika kune imwe chete inokonzera kufanana kwakafanana kune zvimwe zvinhu kana zvigadzirwa:

  1. Peji yezvirimwa uswa - kusvibisa uchi , gorosi, upfu uye upfu hwekudya , mango nezvimwe zviyo, zvinwiwa zvinokonzerwa negorosi malt (whisky, gorosi vodka, doro) zvinogoneka.
  2. Ambrosia - kune nguva dzose nguva dzose inopindurwa kune dandelion uye sunflower. Izvo zvinogonawo kuva nehutano hwezvinhu zvakagadzirwa kubva muhushoni - mafuta, halva, margarine, uye kuwedzera kune melon, mavhiteloni, mabhanana, beet, sipinashi, uchi.
  3. Gavakava - kune muchinjikwa unopindurwa kumaruva emurima dahlias, chamomile, sunflower, dandelion. Zvinokonzerwa neoriginal reaction kumiti yakadaro uye kugadzirira kubva kwavari, zvakadai se calendula, amai-uye-nhanzvadzi, elecampane, kutendeuka. Kubva pane zvigadzirwa zvezvokudya, kupindurwa kwemuchinjikwa kusvika uchi, macrovirusi, sunflower, chicory michina yakajairika.
  4. Marevy uswa (timothy, hedgehog, quinoa) - dandelion, sunflower. Kugadziriswa nezviyo (kusanganisira michero yegorosi), melon, beet, tomate, uchi huzhinji.

Kuvapo kwechiitiko chinokonzerwa nouchi mumatambudziko ose kunotsanangurwa nechokwadi chokuti icho chigadzirwa chinobva pamaruva uye nekita, uye chinogona kuva nezvimwe zvinokonzerwa nehutachiona kana zvichisanganiswa munzvimbo inotumbuka yemiti iyo inoshandiswa.

Nzira yekugadzirisa sei zvipembenene pakupera kwaJuly - August?

Dambudziko nemagetsi akadaro ndeyekubvisa chikamu chekuwana chinenge chisingaiti. Chinhu choga chisarudzo ndechokubva pane imwe nzvimbo yemamiriro ekunze, asi hazviwaniki kune vose. Nokudaro, vanhu vanotambura nemararamiro emwaka, vane nguva yose inoyerera yeimwe chimiro kunwa antihistamines.

Kuti urege kudzivisa kuwedzera kwemishonga, hazvikurudzirwi kuenda kune zvakasikwa panguva yakakodzera, kana zvichibvira, usarega kufamba mumhepo inopisa uye mhepo, shure kwekudzoka kubva mumugwagwa, iva nechokwadi chekushamba, shandisa air cleaners uye humidifiers mumhepo muimba.