Kushungurudzika chikamu cheBekk

Chiyero chekuora mwoyo kwaBekk chakasarudzirwa neAmerican psychotherapist Aaron Temkin Beck, muna 1961. Yakave yakagadzirwa pamusana pekuongorora kwechipatara kwevarwere vane zviratidzo zvekudengenyeka uye kuongorora kwekunyunyuta kunowanzoitwa nevarwere.

Pashure pokunyatsoongorora mabhuku, ayo aiva nezviratidzo uye tsanangudzo dzekuora mwoyo, muongorori wepfungwa weAmerica akatanga chikwata chekuongorora kuora mwoyo kwaBekk, akapa runyararo rine maitiro 21 ekunyunyuta uye zviratidzo zvekuora mwoyo. Chikamu chimwe nechimwe chine zvinyorwa 4-5, zvinopindirana nezvakasiyana-siyana zvakaratidzwa zvekuora mwoyo.

Pakutanga, mubhuku remibvunzo iri rinogona kushandiswa chete nemudzidzisi anokwanisa (nyanzvi yepfungwa, nyanzvi yezvemagariro evanhu kana chiremba wepfungwa). Akafanirwa kuverenga zvinonzwika zvinhu kubva muboka rimwe nerimwe, mushure mokunge murwere akasarudza chirevo, icho, mumaonero ake, chakanyatsoenderana nemamiriro ezvinhu epanguva ino murwere. Maererano nemhinduro dzakapiwa nemurwere pamagumo emisangano, nyanzvi yakagadzirisa dambudziko rekuora mwoyo pane Beck scale, mushure mokunge kopi yemibvunzo yakapiwa murwere, kuitira kuti ione kuvandudzwa kana kuora kwemamiriro ake ezvinhu.

Nokufamba kwenguva, chirongwa chekuedza chakanga chiri nyore. Parizvino, zvakajeka kwazvo kuziva chiyero chekuora mwoyo paBeek scale. Mubvunzo uyu unopiwa kune murwere, uye iye pachake anozadza zvinhu zvose. Mushure meizvozvo, anogona kuona zviitiko zvemuedzo pachake, kutora mhedziso yakakodzera uye kutsvaka rubatsiro rweyanyanzvi.

Kuverenga kwezviratidzo zveBeek Hopelessness scale zvinogona kunge zvinotevera: Chimwe nechimwe chechiyero chinotaridzika kubva ku3 kusvika ku3, zvichienderana nekuoma kwezviratidzo. Nhamba yezvikamu zvose ndeye kubva kune 0 kusvika ku62, zvinodarowo nehuwandu hwehunoora mwoyo huri murwere. Migumisiro yeByk scale test inotsanangurwa seizvi:

Chirwere chekuora mwoyo paBack chikamu chinewo maviri maviri:

Bhuku rinonzi Beck Depression Assessment Scale rinoshandiswa zvakanaka nhasi. Iyi nzira yave yakawanikwa zvakajeka zvechokwadi. Inobvumira kwete kungoongorora kuwanda kwekuora mwoyo, asiwo kusarudza mushonga unoshanda.