Munguva inopisa yezhizha gore rakareva nyota inodzima michero inonhuhwirira uye berry compotes. Iyi inwa yakazara mavitamini. Cold compote, yakabikwa pasina kuwedzerwa kwehuga, inopedza nyota uye, chaizvoizvo, inodhakwa zvinodhaka pamusana pehuwandu hwekoriki yehuwandu. Iyi ndiyo misiyano yaro kubva kune zvinokonzerwa ne carbonate zvinotengeswa muzvitoro.
Nzira yekubika mutevedzeri wezvokudya kuti uite zvinonakidza kune vanhu vakuru nevana, zvinonakidza kuziva vose vekumba, kunyanya vanotanga.
Chii chinogona kubikwa compote?
Kuti uite, iwe unogona kutora chero michero uye majikiji, matsva, uye akaomeswa, uye mazaya. Iwe unogona kuita kunwa kunonhuhwirira kubva kune imwe mhando yemichero, uye iwe unogona kutora michero uye berry assortment. Zvichida kushandiswa kwakasiyana-siyana kwezvibereko. Chimwe chishuvo chisingajairika chakasiyana nemakwenzi, yakabikwa kubva mumiriwo: rhubarb , dzungu, carrots. Kuwedzera kune compote kunogona kushandiswa semasvini (mint, lemon balm), zvinonhuwira (ginger, sinamoni, kumini), pevara yevirrus, marispberry kana mashizha emukati, izvo zvisingangogadziri kutarisa kunwa kwezvinwiwa, asiwo kuwedzera maitiro anobatsira.
Nzira yekubika sei compote zvakarurama?
Kugadzirira kwekugadzirisa - nzira yakajeka, asi kunyatsojekesa unhu hwakanaka hwekunwa, unofanira kutevera mitemo yakati:
- Usatora sipu yealuminium yekubika, sezvo mavitamini akaparadzwa mukati maro;
- Sarudza michero mitsva yekugadzira;
- michero yakachena kubva pamatangi asati agadzira;
- mushure mokubikira, viraira kunwa kwemaminitsi mashomanana, uye wozopa nguva yekubika.
Iyo yakagadziriswa recipe ichapa ruzivo pamusoro pekubika kubika compote kubva kumabriji.
Zvisungo:
- majikiri (cherry, raspberry, strawberry) ye 150 g;
- shuga - 200 g;
- mvura - 1.5 litita.
Kugadzirira
Isa chigadziko nemvura pamoto, udururire shuga. Apo sirasi inotanga kubika, dhirira majiro akafananidzwa asati apinda mairi. Maminitsi mashomanana mushure moutsi wezvinwiwa, shandura hove yacho.
Kuita compote yemabriji akaomeswa, tinobvumirawo mvura nehuga kubika, uye kudururira michero yakaoma kubva muhomwe. Nekubudirira iwe unogona kushandisa zvakasununguka michero yakawanda. Zvinofanira kuonekwa kuti nenzira iyi yekukohwa michero yakachengetedza mavitamini avo anenge akazara zvachose. Hazvina kufanira kuparadza zvibereko kuitira kuti varambe vakagadzika panguva yekubika. Muchavara mutsvuku compote, akadururirwa mujug rakajeka kana yakakwirira girazi magirazi, anotarisa chaizvo.