Chiku inyama nyama inonaka uye ine utano, iyo inodya panguva imwe chete, ndicho chikonzero anenge munhu wose achichida, uye iwe unogona kuzvidya zuva rimwe nerimwe. Ikoko haingakuvhiringidzi, nokuti unogona kuigadzira nenzira dzakasiyana-siyana: yose kana zvikamu. Chimwe chezvikamu zvinonakidza zvekuku, vazhinji vane gumbo.
Zvinogonawo kubikwa nenzira dzakasiyana: kubika, fry kana kuisa kunze. Vamwe vanozviita muchoto, asi pane imwe nzira - kubika makumbo mune multivariate. Mariri, vanoita kuva vanyoro, asi havangadyi mafuta akawanda.
Yakabikwa muhudyu mune imwe mhepo
Nokuda kweiyo mapeji, iwe uchada zvishoma zvigadzirwa zvemiti. Chaizvoizvo gumbo rose, nhamba yavo inoenderana nehukuru hwe multivariate, uye chido chako, mafuta mashoma emiriwo, pamwe nemunyu nezvinonhuwira zvehuchi kune iwe unofarira.
Vasati vatsvaga gumbo rose mumutambo wepasi, vanofanirwa kushambidzwa uye kuomeswa. Pasi pe multivarka kudira mafuta mashoma emiriwo. Ipapo usasese gumbo nemiti inonhuwira, isa munyu ugoaisa mumutsetse. Tinoisa "Baking" mairi pairi kwemaawa mashanu. Penguva yekugadzirira kwemakumbo, chifukidzo chevhiriki chinofanira kuzarurirwa (pakati pegadziriro) uye kutendeukira kumakumbo ose kuitira kuti yakanyatsoomeswa kumativi ose maviri.
Nyama mumatendari inoshanduka mutete uye inoshamisa, uye chinhu chikuru - mafuta ose anoramba ari pasi. Shumira gumbo redu rinogona neine chero rutivi rwechidya, kana iwe unogona kudya chete nemuchero.
Yakagadzirwa nemakumbo ose mu multivariate
Kana iwe uchida kubika ham yakagadzirwa, ipapo ruzivo rwe ham mune multivark ne yogurt rakakwana.
Zvisungo:
- gumbo - 2-3 pcs .;
- munyu, zvinonhuhwira zvinonaka;
- bhotela nokuda kwekugadzirisa;
- kefir - 50-100 ml.
Kugadzirira
Kutanga, gumbo rose rinofanira kushambidzwa nekugurwa muzvidimbu zvakasiyana. Ipapo usasese gumbo rose nemunyu, zvinonhuwira zvekuku uye udira yefir. Tinovhenganisa zvose izvi zvakanaka uye tinoshamba kwemaawa maviri.
Isu tinoshandisa ndiro iyo yemafuta e-multivark, kuisa gumbo rose mairi uye kuizadza nemamwe mafefti kefir marinade. Tora "Baking" mode kweawa imwe, maminitsi makumi matatu mushure mokutanga kubika, svinura ndiro uye ushandure gumbo rose. Apo nguva inopera, tinotora chicken uye tinoshumira iyo patafura.
Mheto nemapatati mu multivark
Chimwe chezvinhu zvakanakisisa zvakasanganiswa nevanhu vazhinji ndeye huku nekatebhati, uye pamberi pehutambo ino yakanaka inogona kubikwa nyore nyore uye nekukurumidza, achishandisa kushanda nesimba uye simba.
Zvisungo:
- chicken jaya - 2 pcs .;
- mbatata - 200 g;
- munyu, zvinonhuwira zvekuku, pepper.
Kugadzirira
Kana iwe unofarira nezvekudya kwako uye kunetseka nezveku cholesterol, ipapo gumbo rose rinofanira kukanganiswa, kana risina, ipapo pasina kutema ganda, ugovagura muzvidimbu zvakasiyana. Zvadaro nenguva nemunyu, pepper, nguva pamwe nemusanganiswa wekuku uye uende kunoshamba. Panguva ino, gezai mbatatisi, edzai uye mucheke muzvimedu kana zvidimbu, sezvavanoda. Mu multivarka munoisa gumbo rose, uye pakati pavo - mbatata yakatsetseka. Tora "Baking" mode kwemaminitsi makumi mana, asi maminitsi makumi maviri mushure mekutanga kubika tora mbatatisi uye huku kuitira kuti zvinhu zvose zvive zvakabikwa pamwe chete pamativi maviri. Shumira nemutsva kana munyu wemiriwo.
Chikafu chicken mune imwe mhepo
Zvisungo:
- chicken makumbo - 500 g;
- onion - 2 zvidimbu;
- karoti - 1 piece;
- kirimu yakasviba - 200 g;
- chicken muto - 1 item;
- munyu kuvira.
Kugadzirira
Chidya chekuku uye uise mu multivark. Anyanisi uye karoti ndeyangu uye yakachena. Anyanisi akacheka muhafu yezvindori, uye karoti matatu pane grater yakawanda, mushure mezvo zvinowedzera kuhuku mune multivark. Ikoko tinotumira kirimu, munyu uye muto. Tinoisa purogiramu iyi "Kuchenesa" uye kubika nyama yedu kwemaawa maviri, nguva nenguva kubudisa condensate. Yakagadzika yakavhara gumbo rose rakashanda patafura nechinzvimbo chipi nechipi.