Pamusoro pekubatsira kwegorosi yegorosi yakanyorerwa zvakanyanya: inobvisa mafuta, chepfu, inonatsa muviri wose zvakakwana, kwete kureva kuti ndiyo imwe yezvinyorwa-calori zvakanyanya. Asi, kubika zviyo phariji mune multivariate inosanganisira nzira inoshamisa inonakidza kune chero mutevedzeri. Mushure mezvose, zvokudya hazvisi kupisa mukati maro, haazotiza, uye paanenge achigadzirira, unogona kufamba nemwana kweawa, uine chokwadi chokuti, paanosvika, mwana anovimbiswa kudya kunonaka, kwakagadzirirwa kugadzirwa.
Nhasi, kusarudzwa kwehutano huzhinji mumusika ihuru. Tinogona kusarudza mufananidzo wega pamutengo, maererano nehutano, mumwe munhu atofarira zvigadzirwa. Pane misiyano yakakura pakati pavo here? Zvechokwadi. Asi, iva nechokwadi chokuti chero mufananidzo unogara mukicheni yako, wakakodzera kubika chibage peji multivarke. MuPanasonic - shandisa basa re "Buckwheat" kuti uite peji yekunakidza kana "Miriji pirini" kubika gorosi nemukaka. Kuita chibage peji muPolaris multivar, unogona kushandisa mabasa mamwechete. Nenzira, kana mumuenzaniso wako pane mukana wekuisa nguva yekutambisa (basa rinotanga "kutanga kutanga"), zvino richakugadzirira iwe neimba yako inodiwa chikafu chinonaka kana munhu wose akarara. Zvakanaka, uye chibage peji mu multivarke Redmond iri kuve yakagadzirirwa uchishandisa nzira dzokuti "Buckwheat" uye "Chidziro cheMiri."
Nyorera yegorosi peji mu multivariate
Usati watanga kubika peji, gorosi yegorosi inofanira kucheneswa zvakanaka mumvura inotonhora. Ita izvi kusvikira mvura yava pachena. Zvadaro tinoisa zviroti muhari. Sezvo simba uye basa re multivariate zvingasiyana, zvino kana wawana chikamu chakanaka chezviyo nemvura, kuitira kuti pariji nguva dzose ibudirire mukubwinya. Kazhinji inobhurwa pachiyero che2: 5, asi huwandu hwemvura hunogona kunge hwakanyanya kana hushoma - funga nezve "tora" yekubatsira kwako kichiti.
Zvisungo:
- mvura - magirasi mashanu;
- chibage croup - 2 makapu;
- munyu - kuravira.
Kugadzirira
Kuti ugadzire gorosi muhuvhuti mumhepo, vhura makapu maviri ezviyo zvisati zvatswa mumudziyo, uzadze nemvura, uwedzere munyu uye uise iyo "Buckwheat" kweawa imwe. Kana iyo peji inowonekwa kwauri inonaya, ipapo iwe unogona kuwedzera 1 girasi remvura uye uende kusvika pamaminitsi makumi maviri mu "Kuchenesa" mamiriro. Chibage peji, yakabikwa pamusoro pemvura - chidimbu chechidimbu kune imwe nyama yezvokudya.
Chibage peji yemuori mune multivark
Kana mumba mako pane vanoda mukaka wekaka wekudya kwekudya kwekudya kwekudya, zvino nekubatsira kwevashandi vekugadzira mhepo vanogona kuigadzira, kunyanya sezvo "Milk porridge" mode inowanikwa munenge chero ipi zvayo yemuiti wechishamiso musikisi.
Zvisungo:
- Misi - 0.5 litita;
- chibage croup - 1/2 mukombe;
- Munyu - kunwa;
- shuga - 2 tbsp. makapu;
- bhotora - kuravira.
Kugadzirira
Tanga usanyatsogadzirisa rump, uye gadzira pasi pasi nebhokisi kuitira kuti piragi yedu isatsva, uye kusiya mamwe mafuta ipapo. Sezvavanotaura - haugoni kuparadza pariji nemafuta! Dururirai rump, dururirai mukaka, shandisa shuga nemunyu, funganisa zvese zvinoshandiswa uye sarudza "Mushonga weMiri" mode kweawa imwe. Mushure mechiratidzo, simbisai piraji yegorosi zvakare mu multivarquet uye urege maminitsi makumi maviri kusvika makumi matatu kusvika makumi matatu. Nenzira, kune chero huni yehuni unogona kuwedzera huchi, michero yakaomeswa kana marimu, pamwe navo kudya kwekudya kuchava zvose tastier uye zvinobatsira.