Nguruve yekutengesa - nyama ine nyoro uye yakasviba, midziyo inobva kune inonaka. Unofadza sei kubika nyama yenguruve, verenga pasi apa.
Nguruve fillet mu foil muvheni
Zvisungo:
- Nehomba yenguruve - 500 g;
- uchi huri - 2 tbsp. makapu;
- granular French mustard - 3 tsp.
- juisi inomuchengetedzwa - 40 ml;
- garlic - 2 cloves;
- mafuta omuorivhi - 40 ml;
- munyu;
- pepper.
Kugadzirira
Iyo yakashambwa uye yakaomeswa gorosi yenguruve inodururwa uye inoputika. Nokuda kwemarinade mune zviduku zviduku, funganya juisi yemononi, mafuta omuorivhi, uchi, musadhi uye piniki pepper. Goroki yakacheneswa inopfurikidza mumutsetse uye yakawedzerwa kune musanganiswa. Tinonyatsobatanidza zvose.
Iye zvino tava kudzokera kunyama: tinoisa danda rakagadzirirwa mumudziyo unopisa usingapisi wakavharidzirwa, ndokudururira marinade pamusoro. Zvadaro nyama yacho yakafukidzwa nemafuta uye ichienda kwemaminitsi makumi matatu kuti mufle. Mushure mokunge nguva yasvika, tinotumira fomu kuchoto uye kubika kwehafu yeawa pa2 degrees 200. Pashure pacho, tinozarura chidimbu nekubika nyama kusvika tsvuku, nguva nenguva tichiisasa nemuchero. Isu tinoshumira kubika nyama yenguruve netsumusi nemiriwo mutsva.
Nguruve inoendesa madariki
Zvisungo:
- nguruve yehembe - 600 g;
- mafuta emiriwo - 40 ml;
- bhakoni mahwendefa - zvidimbu 8;
- mapepa ezvinyoro anyezi - 4 pcs;;
- muto weapuro - 200 ml;
- upfu - 1 tbsp. spoon;
- cream cream - 200 ml;
- Dijon mamasitadhi - 1 tbsp. spoon;
- munyu;
- zvinonhuwira.
Kugadzirira
Isu tinopisa moto muchoto kusvika kuzviyero zana. Tinoisa ganda rinopisa pamoto. Takatema hove yenguruve kudarika zvikamu 8. Mumwe nomumwe wavo akafukidzwa mumucheka webhakoni. Tinoisungira neinoti mazino kana kuti tinoisunga ne thread 3 nguva. Solim, pepper nemichindwe zvidimbu zvidimbu kusvika kucheka bundu zvishoma. Dururirai mafuta pane ganda rinopisa uye fry mukati maro taga yenguruve mubhekoni kwemaminitsi matatu kune rumwe rutivi. Nyama yakakangwa inowanikwa muhuni, yakafukidzwa nemashizha uye ichiiswa muchoto kwemaminitsi makumi maviri. Nokuda kwemuputi, tinosvina anyezi, taisa hafu yaro muhari yepando, kwataidya nyama. Ikoko tinodurura muupfu uye tichiipisa kwekanguva kweminiti nekunze kupisa, kunomutsa. Zvino dururira mujusi weapuro uye uuye kumota. Wedzera kamuti, masardard uye fungisisa zvakazara. Moto unoderedza uye unopa muto mutsvuku. Isu tinobvisa mamiriyoni akapedzwa kubva kumakumbo uye mazino, anoisa pahari uye odira muto pamusoro pavo.
Nguruve fillet, yakabikwa mune frying pan - recipe
Zvisungo:
- Nenguruve tenderloin - 1 kg;
- munyu;
- mafuta ezvirimwa.
Kugadzirira
Nguruve rinoshandiswa rinoputika kuita zvidimbu nehupamhi hwemasendimita 1. Zvadaro zvinosungirirwa kumativi ose maviri. Tinoriisa mukapu inopisa nemafuta anopisa uye fry pakushisa kwakanyanya kwemaminitsi manomwe, dzoka uye fry kweimwe maminitsi mashanu.Usafukidzira ganda rinopisa nekiyi. Nguruve fillet, yakabikwa muzinga rinopisa, rakagadzirira!