Celery - miriwo inodyiwa ine chimiro chinonaka uye zvinonhuwira kubva kumhuri Imbrela, kupararira kwekurima. Celery pakutanga inobva kuMediterranean, yakagara yakashandiswa pakugadzirira uye yekurapa nemhaka yezvokudya zvinokosha uye mishonga (zvikamu zvose zvemuti zvinoshandiswa).
Pari zvino, zvitatu zvewainiro zvakakurumbira pakati pevarimi vemiriwo nevabiki: mashizha, cherezkovy uye midzi, iyo yekupedzisira ine rhizome yakagadzirwa zvikuru. Iyi midzi inotenderera yakafanana, iyo inenge iripo nguva dzose pamitirofu mashezha.
Pamusoro pezvakabatsiro zvekudya girasi yevhu
Iyo midzi yakasvibirira inopfuma mumafuta anokosha, mavitamini (A, B, C, E), tsvaga zvinhu (makemikari e potassium, sodium, selenium, calcium, phosphorus, boron, iron, magnesium, manganese, chlorine, sulfur uye zinc).
Nguva dzose nguva nenguva yekudya yewaini yakasvibirira yezvokudya inovandudza mamiriro ezvinhu akawanda emuviri womunhu, inogadzirisa simba rekugadzirisa muviri, inobatsira zvakanakira basa remanzwi, mwoyo nemasikirwo, rinodzora ropa, rinovandudza mamiriro akabatanidzwa, rinodzivirira kukura kwehutachiona hwehutachiona hwehutano uye kenza.
Mukuwedzera, celery inoshanda zvikuru kune avo vanoda kuzvivaka pachavo uye kuwedzera simba revanhu.
Zvechokwadi, zviri nani kudya midzi yewaini yakasvibirira mufomu yakasvibirira, saka ndiro ndiro rinoshandiswa zvakanakisisa nechishamiso ichi chigadzirwa ndiwo salads.
Akuudzei kuti sei uye mapiji ayo anogona kugadzirirwa kubva mumidzi celery.
Celery yekuravira yakanyatsobatanidzwa nemhando dzakasiyana-siyana, uye zviri nani, mumatambudziko akawanda, kuita saradhi nenzira yakadai kuti celery "soloed", kureva kuti, zvese zvezvinhu izvi hazvisi kupesanidza tambo yake.
Saladhi kubva mumudzi we celery uye avocado
Zvisungo:
- celery rhizome - 1 piece;
- michero avocado - 1 pc .;
- garlic - 1 clove;
- miriwo ye coriander, parsley uye basil - matavi maviri ega;
- kupisa tsvuku tsvuku - zvishoma;
- mafuta ezvirimwa;
- mumonia.
Kugadzirira
Peeled celery mizu yakabviswa pa grater yakawanda. Tinotora nyama yezvibereko zvewacado uye tinopinda mudiki cubes. Tinosvina magidhi uye garlic zvakanaka. Tinobatanidza zvinhu zvose muhodhi yewadhi.
Isu tinogadzira kubva kumafuta emiriwo uye juisi yemonamu (3: 1), pasina nguva yacho nepepuru tsvuku yakaipisisa. Isu tinodurura saraji kupfeka uye kusanganiswa. Regai iimirire tisati tashumira maminitsi gumi, zvishoma zvinyuchi. Isu tinoshumira saladi nyama uye hove.
Saladhi kubva mumudzi wewaini yewaini, beet uye karoti
Zvisungo:
- celery root - 1 piece;
- beet - 1 pc.;
- karoti - 1 piece;
- garlic - 1 piece;
- lemon (inogona kuchinjwa nemaoko emuviri cider vhiniga);
- mafuta ezvirimwa;
- greens.
Kugadzirira
Tinosvina iyo yakasvibiswa yakasvibira kana yakabikwa beet pane grater yakawanda kana kudonhedzwa mumatare maduku. Kumabheti haana kuisa zvisikwa zvachose, pakarepo kugadzirisa mamiriro ayo, kureva kuti, tinodurura nehukomba kubva mubiti uye juisi (chiyero 3: 1). Nyatsobatanidza. Regai bheetsi dzigadzikane zvishoma nemaminitsi gumi.
Karoti tsveneswa uye celery zvinodedzwawo pa grater. Greens uye garlic yakagadzirwa zvakanaka. Wedzera izvi zvinoshandiswa kune ndiro ye saladi uye funganya.
Tipe inonaka inotapira nemuchero wevhu
Zvisungo:
- tanki makedheni - 1 anogona;
- adiki kadheri midzi - 1 chikamu;
- Chicken yega - 2 pcs .;
- young cucumber - 1 piece;
- garlic - 1 piece;
- lettuce mashizha matsvuku;
- mafuta omuorivhi;
- mumonia.
Kugadzirira
Tuna neforogo. Mazai abika zvakaoma, tsvina uye chekai zvakanaka. Iyo yakacheneswa yeceryery midzi inhatu pa grater yakawanda. Makatekiti akacheka kuita zviduku zviduku. Tinobatanidza iyo yose yakashanda ndiro ndokuisanganisa.
Tinogadzirira kupfeka kubva muhotela uye juisi yemononi, nguva yacho nekiki yakavhara.
Maoko akasvibira emashizha etukutu yegrisi akapararira mundiro. Pamusoro kuparadzira saradi. Tinodurura kupfeka. Shandisai saradi sechidimbu chakaparadzana newaini kana kuti rosé waini.