Pausiku hwemazororo, ndinoda kuona patafura yangu yepakutanga, itsva uye inofadza saladi. Zvitsva uye zvinonakidza ndiro zvichatsiva zvakasiyana-siyana zve mayonnaise zvinopedza kudya pane imwe patafura panguva dzezororo idzi, kana ukasarudza kuita zvishomanana mapeji matsva.
Saladi pamwe nemombe uye fried mushroom
Zvisungo:
- yakabikwa nyuchi - 150 g;
- kusanganiswa kweladhi - 2 zvinhu;
- mutsva shiitake mushroom - 100 g;
- mbu chesi - 30 g;
- Bhariamuki vhiniga - 15 ml;
- mbuu - kuravira.
Kugadzirira
Tinochera mushonga shiitake mahwendefa uye nokukurumidza fry mu pani pamwe nekuwedzera kwedonhi remafuta. Maminitsi 3-4 kumativi ose achakwanika. Kunyange zvazvo mushroom ari mune pani inopisa, yakagadzirwa nenyuchi (iwe unogona kushandisa zvakasara kubva kwekudya kwezuro) ucheke muzvikamu zvepamusoro zvakanyanya. Pachidya tinoparadzira musanganiswa wemashizha emashizha, uye mukati mezvimbo yakasvibirira nzvimbo yakasvibirira marara emombe. Pamuganhu tinoisa zvimedu zvehowa nembudzi cheese . Tinodurura zvose ne balsamic, lime juice uye mafuta. Pamusoro pemunyu uye pepper zvakare usakanganwa.
Saladi nemombe yakabikwa uye mushwa
Zvine mishonga yemashizha hazvisi zvekare chete, mukunzwisisa kwezvisikwa, zvidyo, iyo imwe nheyo yezvigadzirwa zvekare zvakagadzirwa zvinowirirwa nemvura ine mayonnaise. Iwe unogonawo kugadzira saladhi yakachena nekunyepedzera, asi iyo inonyatsonaka kutakura, saka hazvisi nyore kuti ndiro dzakadaro dzive chaiyo zvepikiniki kana sekudya kwekudya.
Zvisungo:
- Nyuchi yakabikwa - 90 g;
- kusanganiswa kweladhi - 3 zvinhu;
- karoti - 40 g;
- cucumber itsva - 40 g;
- cherry tomato - 4 pcs;;
- yoghuti - 1/4 yezana remakore;
- Uchi -4 g;
- juice rwemurangi - 10 ml;
- ivhu kumini, munyu - pinch;
- donho reTabasco.
Kugadzirira
Chokutanga tinotora gorosi yakagadzirwa kupfeka. Sakanidza yoghu pachake nehuchi, jisi rearangi, spicy sauce "Tabasco", pamwe chete nemunyu uye pasi cumin. Dururirai kupfeka kusvika pasi peplate kana mudziyo umo saradi ichaendeswa. Kubva kumusoro unoparadzanisa mashizha emuradhi zvichienderana nekarroti yakagadzirwa, zvimedu zviduku zveucucumber uye zvigaro zve cherry tomato. Mhedziso yekupedzisira yakaiswa zvidimbu zviduku zvakakora zvebibi. Usati washandisa, zvese zvinokonzerwa neshadhi yakakodzwa nemombe uye mushwa zvinosanganiswa.
Saladi nemombe, mushwa uye makomkoro
Zvisungo:
- fukiti yemombe - 500 g;
- saladi mix - 200 g;
- cucumber - 2 zvidimbu;
- champignons - 4-5 vipande;
- bhariamukiiniki, mafuta omuorivhi.
Kugadzirira
Isu tinoparadzira ganda rinopisa nehokwe rearoro uye nokukurumidza fry nenyuchi pairi, kuunza kudii yaidiwa yekucheka. Ipa nyama kuti igare kwemaminitsi gumi nemashanu, ezvo icheke sezvidimbu zvimedu. Makatekwi akachekwa nematebhebvu refu, uye mushwa - mahwendefa. Champignons zvakachengeteka zvachose, saka unogona kuzvidya zvakasvibirira, asi kana iwe unotya - fry fry the slices on the grill. Sakanidza zvose zvinosanganiswa pamwe chete uye udururire muto kubva pane yakagadzirwa kare, kana kugadzirira kupfeka kwakasvibirira, kusanganisa bhotela uye balsamic kuti itadze.
Saladi nehove dzakasvibirira nemombe
Zvisungo:
- Nzombe yekanyama - 800 g;
- makapuwa mushroom - 80 g;
- pepper inotapira - 90 g;
- cheese halumi - 150 g;
- arugula - 100 g;
- mashizha e-basil bhinzi - 1 chinhu;
- mafuta omuorivhi;
- tsvina yakatsva - inonaka.
Kugadzirira
Steak uye zvimedu zve sweet pepper mafuta namafuta omuorivhi uye nguva yekudya. Fry nyama iyo grill kwemaminitsi maviri kune rumwe rutivi kuti uwane midzi isiri nyore. Iwe unogona kuwedzera chiyero chekunyorera nekuwedzera nguva yekubika.
Uyewo mapepi yakakanyiwa uye anotapira. Apo nyama uye pepper zvakagadzirira, isai zvikamu zve halumi pavhare uye uvabike kweminiti kune rumwe rutivi.
Sakanidza rukola uye mashizha ebasil, uise pairi pepper, nyuchi, marinated mushroom uye cheese. Tinodururira ndiro nemafuta, nguva nemunyu uye pepper, uyewo kuwedzera zvimedu zvehupisi inopisa (pasina mbeu).