Shuga yenyama yakatsvaga ndeimwe yenzira inoshanda uye inowanika yekubatsira ganda rinotarisa rakanaka uye rine utano, richibatsiridza turgor, kuvandudza ruvara uye kudzivirira kuonekwa kwezvinhu zvinopisa. Pamusana pekuti iyo inoshandiswa kune ganda remvura ine tsvina, shuga dzinotapira, dzinova dzakashata, saka ganda haigoni kukuvadzwa kana uchishandisa ganda rakadaro. Nokudaro, mushuga wekushuga unoputika, kunyanya kubikwa pamba, unokodzera kunyange nehutu hweganda.
Nzira yekuita sei shuga yekudzivirira muviri?
Chimbofunga mapepa matatu akareruka ekugadzirira shuga mumuviri wako nemaoko ako pachako nekuwedzera kwezvidimbu zvakasiyana-siyana.
Recipe # 1
Zvisungo:
- shuga (chichena kana chine tsvina) - yechina yekombe;
- rice - chechina chegirazi;
- mafuta kefir - hafu yegirazi.
Kugadzirira uye kushandiswa
Ika rice muhupfu, pamwe chete nemamwe ose ezvigadzirwa. Shandisai ganda rakanyorova nekuisa mikoko.
Recipe Nhamba 2
Zvisungo:
- shuga - 1 cup;
- Shamba gel - chechina chegirazi;
- mafuta mafuta (kokonati, maorivhi, almond kana zvimwe) - 20 g.
Kugadzirira uye kushandiswa
Gadzirai zvose zvinoshandiswa, kana zvichidikanwa kuwedzerazve shuga kune musanganiswa, kuitira kuti kuwirirana kwehuwandu huve hwakaoma. Ita massage pamvura yakanyorovesa, ganda rekuya, uye usuke pasi pewaini yakasiyana.
Recipe # 3
Zvisungo:
- shuga - tafura. makapu;
- dope dema - 6 tafura. makapu;
- uchi - 1 tafura. spoon;
- ethereal grapefruit mafuta - madonhwe matatu.
Kugadzirira uye kushandiswa
Nokubatanidza zvese zvinosanganisa uye kusanganisa zvakakwana, unofanirwa kuzvishandisa kune ganda remuviri, kuunganidza muviri uye kubhadhara zvakanyanya kunzvimbo dzomuviri dzine zviratidzo zve cellulite (ichi chinopisa rine anti-cellulite effect). Shamba nemvura yakadziya, uye shandisa mhepo yakasvibisa muviri.