Sopi kubva kumaswa akaomeswa

Mushonga yemushroom ane nzvimbo inokosha mune chero mhuka, sezvo ivo, pakushayikwa kwenyama kana hove, vachiri kuwana kudya uye kupfuma. Asi kana vakawanda vachigadzira ndiro dzokutanga kubva mushwa mutsva, tinokurudzira kuti iwe uedze kushandisa wakaoma, izvo kunze kwekunwa kunewo kunhuwirira kunoshamisa. Pane zvakawanda zvekubika mapepa kubva kumumwawa akaomeswa, uye tichagoverana newe mamwe acho.

Muto wewakasva machena mushroom

Zvisungo:

Kugadzirira

Usati watanga kubika muto kubva kumumwawa akaomeswa, inofanirwa kuve yakanyorova, kunyanya usiku hwose. Saka, mushwa hwako hwakagara mumvura kweusiku uye hukava nyoro, uhuise kunze, asi usasvibisa mvura, asi uisiye semucheka. Sungunusa bhotela nechapupu mu kettle kana pani uye fry ma mushroom pamusana unopisa kwemaminitsi gumi. Mushure meizvi, vadururire nemukaka, nguva nemunyu uye kubika.

Panguva ino, fry the noodles zvishoma mukaini yefry kuti uwane ruvara rwegoridhe uye usagumburwa panguva yekubika, uye uiendese kune howa. Gadzira mbatatisi, uzvigure mu cubes uye uzviwedzere kune muto. Karoti sodium, zvishoma fry uye inoisa muhope. Maminitsi mashanu usati wapera kugadzira, tumira mazai eji uye magreens kune mushroom noodles . Mushure mokudzima moto, bvumirai ndiro yenyu kuti mire mimwe maminitsi gumi nemashanu uye mushumire soro yenyu inonaka yemamichi dzakaomeswa nemuchero wakasviba.

Sopu yakachena kubva pamakwenzi akaomeswa

Kana ukasarudza soup-mash, edza kuibika kubva pamakwenzi akaomeswa maererano nekayi ino, uye iwe haugoni kuramba wakanyadziswa.

Zvisungo:

Kugadzirira

Mbeu dzinosuka uye dziye mumvura inopisa kwemaawa maviri. Usadurura mvura. Gadzira mbatatisi, uzvigure muzvidimbu zviduku, uzviise muhomwe uye udire mvura inopisa pamusoro payo kuitira kuti uite masendimita maviri pamusoro pehuwandu hwemiriwo. Wedzera munyu uye chero zvinonhuwira. Onion inopisa fely uye fry mumafuta kusvikira yakajeka, ezvo uwedzere karoti yakasanganiswa uye ubike zvose pamwe chete kusvikira zvishoma. Zvadaro woisa mushwa ugovaisa pamoto muduku kwema 2-3 maminitsi, kusvikira vatsva.

Ika mbatatisi yakabikwa mu-blender, iyananidza mbatata yakasvibiswa nekisi uye edzai ne mushroom muto. Nhamba yacho inofanira kuwanikwa muhutano, sezvakaitwa kefir. Geda miriwo mu blender uye utumire gruel inoguma kune musanganiswa wepatato. Isa mushonga wako wakachena pamoto muduku uye kubika, uchikurudzira nguva dzose, kwemaminitsi mashanu. Mushure mekuvhara ndiro, yevhara nechifukidzo uye uite kuti inyore kwemaminitsi makumi matatu.

Cream-soup kubva pamaswa akaomeswa

Zvisungo:

Kugadzirira

Mushroom akaomeswa akadonha mumvura inotonhorera kwemaawa masere. Zvadaro shambidza uye ucheke zvidimbu zvidimbu. Ne mbatatisi bvisa ganda, richeke mu cubes uye uise mubikira yemukaka. Yeka kwemaminitsi anenge 15-20.

Wakanyora onion pane frying mafuta kusvika pachena, wobva wawedzera kwahwo mahowa uye upfuure pamwe chete kwemaminitsi manomwe kusvika ku8.

Wedza mbatatisi kubva mumucheka uye usike mushwa pamwe chete mu blender. Zvadaro dzokai mushure mokupedzisira uite, wobva wawedzera gorosi yakagadzirwa uye nguva nemunyu uye pepper.

Isa mushroom cream mukoro pamoto muduku uye, uchikurudzira nguva dzose, udururire mukati mawo egg yakarohwa nekamu. Ita zvinhu zvose, uzviise kumota uye uzvigadzire. Paunoshumira, shandisa ndiro ndiro nemishonga.