Macaroni nemiriwo - chiedza, chakajeka uye chikafu chinonaka chinoshamisa mukurumbira munyika yeMediterranean. Uku kusanganiswa hakusi kungofadza chete, asi kunobatsira, uye pakusarudza michero kubva durum gorosi, zvinogona kushandiswa zviri nyore mukudya kunovaka muviri. Zvimwe zvakasiyana siyana zvekuporesa zvichabatsira zvakanaka uye zvinonaka kuti uite mapeji ezuva rega rega.
Nzira yekubika sei pasta nemiriwo?
Macaroni nemiriwo muItaly ichabatsira kudya, kunonaka uye nekukurumidza kudya mhuri huru. Iyo inonyanya kukosha iyo ndiro iri mukukurumidza kubika: mushure mezvose, kusvikira pasta ichibika, unogona kuita miriwo. Inofanira kunge yakabikwa mumafuta eorivhi uye yakarongedzwa nemiriwo nemafuta. Mushure mekunge, kusanidza pasita, fungisisa zvakanaka uye ushande patafura.
Zvisungo:
- karoti - 180 g;
- zucchini - 200 g;
- bhinzi bhinzi - 120 g;
- bhinzi bhosi - 50 g;
- parsley - handful;
- cherry tomato - 6 pcs;;
- mafuta - 40 ml;
- juice - 30 ml;
- pasta tagliatelle - 450 g.
Kugadzirira
- Pfekai pasita.
- Makaroti, zucchini, nyemba uye mapea anotya kwemaminitsi gumi.
- Wedzerai tomate uye juisi.
- Sakanya pasta nemiriwo nemiriwo.
Macaroni pamwe nehuku nemiriwo - recipe
Macaroni pamwe nehuku uye miriwo inonaka uye inofadza kudya. Chimwe chikamu chazvo chinoshandisa kudya kwezuva nezuva. Muchikudya nyama pane mapuroteni, mumiriwo - mavitamini uye fiber, uye macaroni kubva kune zvakasiyana siyana zvegorosi zvakagadzirwa mumakrohydrates. Kana uchibika, sarudza peta pasta. Iyo yakanyorova mumucheka kubva kunze uye mukati, uye kwenguva refu ichachengetedza juiciness uye kunhuhwirira.
Zvisungo:
- pasita - 400 g;
- chicken fillet - 550 g;
- cherry tomato - 10 pieces;
- boka repinashi - 1 pc.;
- Waini yakaoma - 60 ml;
- mafuta - 40 ml;
- cheese - 120 g;
- mvura 100 ml.
Kugadzirira
- Dzvora zvidzoro uye kubvisa kubva kune frying pan.
- Dururira mvura newaini muhosi yekunaya uye uirege pasi kwemaminitsi mashanu.
- Isai tomate uye sipinashi mumupu.
- Kana imwe miriwo ichidziya, bvisa kubva pakateti.
- Gadzirira macaroni uye usanganise nemiriwo uye huku.
- Paridza pasita nemiriwo uye shandisai cheese.
Pasita ane nyama yakakangwa nemiriwo
Macaroni iri mumvura yakasiyana-siyana uye mimwe miriwo ndeimwe yezvakasiyana-siyana zvekudya zvakakurumbira, kusanganisira, kuwedzera kune zvinosungirwa kudya nyama, uyewo mishonga yemiriwo. Izvozvo zvinogona kusarudzwa maererano nekuravira, nguva kana bhajeti. Mune mapeji nyore eiiii, karoti uye tomato zvinobatanidza zvakanaka ne nyama yakabikwa uye macaroni, kupa hutsva, juiciness uye kutaridzika kunooneka.
Zvisungo:
- pasita - 250 g;
- nyama inotapira-150 g;
- tomato - 1 pc.;
- karoti - 1 piece;
- onion - 1 piece;
- bay mashizha - 2 pcs;;
- mvura 60 ml;
- dill - aine maoko.
Kugadzirira
- Birai pasta kune dent dente.
- Fry anyanisi uye karoti.
- Wedzera nyama yakasvibiswa, mvura, chiremba uye uise kunze kwemaminitsi mashanu.
- Tomate inokuya uye, pamwe chete nemapasta, kuwedzera pane kuisa.
- Ita uye ikamedza pasta nenyama nemiriwo kwemaminitsi mashomanana padhefu.
Macaroni ne cheese nemiriwo
Pasita nemiriwo isina nyama haizokuvadzi nevira kana iwe ukawedzera chesi. Iyo ndiro ichava chinhu chinobatsira kune vanodyara venyama, uye vanodya nyama vachakwanisa kuchinja kutadza kwechigadzirwa chinodavirwa, mupfumi wepastoti wakawanda. Parmesan cheese, netsika pamwe chete ne macaroni, ichawedzera kuwedzerwa kwekudya kwegastronomic ye piquancy.
Zvisungo:
- tema peza - 250 g;
- sipinashi - 120 g;
- pasita - 350 g;
- Parmesan cheese - 120 g;
- mafuta omuorivhi - 100 ml;
- mbuu - 40 ml;
- basil - a handful;
- almonds - 50 g.
Kugadzirira
- Pfekai pasita.
- Ne pesto sauce, gaya 150 g yemalasi ehozha, maarmonds uye basil mu blender.
- Wedzera boroti uye juisi. Whisk.
- 100 g ye peas uye sipinashi fry kwemaminitsi matatu.
- Ita kuti pasta iine miriwo, sauce uye cheese.
Pasita nemiriwo mumuchero wekamu
Macaroni nemiriwo mune pani inopisa haibvumi nechingwa chete, asiwo nekukurumidza kwekubika, iyo inokosha zvikuru mukugadzirira kwemanheru. Iwe unongoda kupedza miriwo mune ganda rinopisa, wedzera kamu cream uye, mushure mokunge ubudisa kunze kwemaminitsi mashanu, iyananise ne pasta. Vabiki vane ruzivo vanopa zano re spaghetti, sezvavanokurumidza kubika, asi pane izvozvo, zvakakosha kudya "nokukurumidza."
Zvisungo:
- pasita - 150 g;
- kirimu - 180 ml;
- zucchini - 1 piece;
- pepper - 1 chikamu;
- onion - 1 piece;
- shaya yakasimwa - 10 g;
- cloves of garlic - 3 pcs.
Kugadzirira
- Pfekai pasita.
- Miti inosvina uye fry kwemaminitsi mashanu.
- Wedzera kariki uye basil, kamuri uye simmer muchero wemuvara we macaroni kune imwe maminitsi mashanu.
- Sakanisa pasta nemuuce.
Pasita yakafukidzwa nemiriwo
Macaroni nemiriwo uye mushroom ichagadzira zvakanaka tafura, kana iwe uchivashandisa. Nekudya unoda pasta huru mune ma "shells" uye nyama yakadyiwa. Sezvo chikamu chikuru chezvinhu zvakaonda mushwa, tomato, pepper uye eonisi zvichava vavakidzani vakanakisisa kwavari. Pasta yakakonzerwa inogona kushandiswa pakarepo kana kubikwa kuti iite rouge muvheni.
Zvisungo:
- guru macaroni "shell" - 230 g;
- champignons - 150 g;
- onion - 1 piece;
- tomato - 2 zvidimbu;
- pepper - 1 chikamu;
- mafuta - 60 ml;
- cheese - 80 g.
Kugadzirira
- Onion, mushroom uye pepper fry.
- Ne tomate, bvisa peel uye uwedzere kune miriwo.
- Pfekai pasita.
- Miti uye usasese cheese.
- Macaroni yakakanyiwa nemiriwo inobhaira kwemaminitsi gumi pa 180 degrees.
Recipe ye buckwheat pasta nemiriwo yakaoma
Mutsara weBackwheat pasta nemiriwo inopa chikafu chinonaka uye chinorapa chiJapan. Nheyo - buckwheat noodles soba, iyo inogadzirwa kubva muupfu wezita rimwechete uye inodarika zvakakosha zvinhu kunyange macaroni yemhando dzakasimba. Manodhe akakurumidza kuputika uye anoda kukurumidza kubika kubika mishonga, saka mazaya achauya kunzvimbo yacho.
Zvisungo:
- Mexican mix (peas, corn, pepper, carrots) - 450 g;
- buckwheat noodles soba - 200 g;
- soy sauce - 40 ml;
- a clove of garlic - 4 zvidimbu;
- mafuta - 30 ml.
Kugadzirira
- Pfekai noodles.
- Frozen yemiti yakasanganiswa fry 8 maminitsi.
- Wedzera garlic, soy sauce uye noodles.
- Buckwheat pasta nemiriwo inochengetedzwa pamoto kweminiti.
Yakapisa saladi ne pasta nemiriwo
A saladi yepasta nemiriwo, inoshandiswa nenzira yakasvibirira, inogona kuchinja maitiro echidimbu eda iyi. Nenzira iyi yekubika, zvishoma-yakasvibirira mishonga yekugoverana michero uye majisi pamwe chete, uye inoendesa iyo kunotonhora pasta. Kudya, kudya kwakagadzikana hazvidi kuti zviwedzere uye kune imwe nzira yakakwana.
Zvisungo:
- pasita "uta" - 200 g;
- broccoli yechando - 120 g;
- cherry tate - 8 pcs;;
- pepper - 1 chikamu;
- soy sauce - 60 ml;
- yoghuti - 50 g;
- muto wemamu - 30 ml.
Kugadzirira
- Pfekai pasita.
- Sveta broccoli, pepper uye tomate.
- Sakanya pasta nemiriwo.
- Shumira nekupfekedza muto wemamuki, soy sauce uye yogurt.
Yakagadzirwa pasta nemiriwo muvheni
Baked pasta nemiriwo uye cheese ndiro chikafu chinoratidzirwa nekuita nyore uye kugoneka. Iyo kamukira yakanaka nokuti inobvumirwa kushandisa soro yemiti yemidziyo, uye naizvozvo, casserole inogona kubikwa chero nguva yegore. Zvose zvinodiwa: kubika pasita kusvika hafu yakabikwa, kuvatanidza nemiriwo uye, kusasa nechesi, kutumira kuhanuri kwemaminitsi gumi nemashanu.
Zvisungo:
- pasita - 350 g;
- mhondi yemaginha - 380 g;
- tomato mumuto wake - 500 g;
- onion - 1 piece;
- mvura - 200 ml;
- tsanga yewaini - chikamu 1;
- cheese - 150 g.
Kugadzirira
- Ika paseka kusvikira hafu yakabikwa.
- Onion uye celery fry.
- Wedzerai matata, nyemba, mvura uye pasta. Stir.
- Fukidza nechesi uye gadzira pamakiromita 200 kwemaminetsi gumi nemashanu.
Macaroni nemiriwo mu multivark
Macaroni nemiriwo - ruzivo runokubvumira kugadzirira kudya nenzira dzakasiyana-siyana. Mumwe wavo ari mu multivariate. Nhasi gadget haisi kungochengetedza nguva chete, asi ichakuponesai zvakare kubva kumidziyo yekicheni, ichikupai ndiro yakakura mukudzoka. Muchikamu chekupedzisira, unogona kusvuta miriwo, uye shandisa pasta kwemaminitsi gumi nemashanu, uchizadza zviri mukati nehuwandu hwemvura inodzika.
Zvisungo:
- pasita - 230 g;
- karoti - 1 piece;
- pepper - 1 chikamu;
- onion - 1 piece;
- zviyo - 80 g;
- mvura inopisa - 350 ml;
- mafuta - 40 ml.
Kugadzirira
- Miti inosvina uye simmer kwemaminitsi mashanu mu "Frying" mode.
- Isa pasita, swira mvura inwaya uye ubike "Kubika" Maminitsi gumi.