Mumwaka wehuwandu hwemiriwo mitsva, mascake ejukini anogara achiuya patafura yedu. Mapoka ekugadzirira mapekeki akadaro akawandisa uye mukadzi wese weimba ane chivande chake chekuwana chibereko chakanaka chichagutsa zvido zvevamwe vemhuri.
Nhasi takasarudza sarudzo dzekubika kubika pasina mazai. Mushure mezvose, dzimwe nguva zvinowanzoitika kuti havana kungooneka mufiriji panguva yakakodzera kana iwe unoda chikafu chinopisa chepakake.
Pancake pancakes asina mazai ne oatmeal - kamukira muchoto
Zvisungo:
- zucchini - 350 g;
- Hercules - 100 g;
- upfu - 75 g;
- soda - 5 g;
- juice juice;
- Munyu - kunwa;
- ginger pasi - kuravira;
- Ground zira - kuravira;
- Curry - kuravira.
Kugadzirira
Pamakakeke akakodzera chero michero ye zucchini, vose vaduku uye vakawanda vakakura. Uine miriwo yakawandisa, unoda kubvisa chinangwa nembeu uye kuvhara iyo yakawanda yepamusoro peel.
Saka, marejikiti akagezwa, akaomeswa uye, kana zvichidikanwa, akacheneswa. Ramba uchienda kune imwe nhanho inotevera. Tinodarika nyama yemichero kuburikidza nevhareji kana duku. Zvadaro huwandu huri munyu, mushure maminitsi gumi tinosvina mhepo, uye kuisa musara uripo muhari yakadzika. Wedzerai oat flakes, fukisa gorosi furasi, soda, mushure mekudzimisa nejisi remuoni, uye musanganise. Isu tinorema mashoma nevhu ginger, zira uye curry. Paavhareji, unoda hafu yepasipuni yezvinonhuwira. Kana uwandu uine mvura, wedzera imwe pfufura zvakare.
Ipapo unogona kuita zvinhu zviviri. Zadzai zvakasanganiswa zucchini-hercule nemafuta akafuridza kana kuisa zvishoma zvehapfu pakarepo pakabikwa, isati yakafukidzwa necheki uye mafuta ane mafuta.
Preheat oven kusvika 185 degrees uye kubika masaga emashika mazana maviri nemakumi maviri nemashanu.
Idya iyi inobatsira zvikuru, kudya uye yakakodzera kune vose kutsanya uye kune vanhu vanotarisira utano hwavo.
Pancake fritters nemango uye makaroti asina mazai
Zvisungo:
- zucchini - 700 g;
- karoti - 100 g;
- croup ye semolina - 200 g;
- cream yakasviba - 25 g;
- - - - taste taste;
- fresh parsley uye dill magidhi - kuravira;
- Munyu - kunwa;
- pasi pepisi tsvuku - kuravira;
- maorivhi kana mafuta ezuva.
Kugadzirira
Miti inoshamba, tinoshambidza, kana zvichidikanwa tinovhara zukini kubva kumbeu uye mapepa akaoma uye tinopera nepakati pegater. Dzvinya kubva mumuriwo wemaji wehuwandu hwemvura, uye isa nyama mundiro yakadzika. Wedzera ukamu hwakasviba, munyu, pasi pepper uye turmeric uye kusanganiswa.
Zvino shandisa semolina. Inogona kudiwa zvishoma kana zvishoma zvichienderana ne juiciness yemiriwo. Kubatana kwemafuro akapedzwa kunofanira kunge kwakafanana nehutu hwakasvibirira mushure mushure mekunyatsonganisa. Pakuguma kwemabhedhi tinopindira zvigadzirwa zvakasvibiswa uye tinokwanisa kupfuurira kusvika pakupedzisira kwekugadzirira.
Kushisa pani inopisa nechepasi rakadzika, kudururira muorivhi muduku kana mafuta ezuva, uye kuisa pfupfu shoma, uchishandisa mupuni. Shamba mapunduke emucheka wekumucheka kumativi maviri uye oitora kunze kweputikisi kana pepa reputi kuti uwane mafuta akawanda.
Kune fritters dzakadaro mushonga wakachena wemuchero uchava chinhu chinonyanya kukosha.
Squash pancakes asina mazai pa Kefir neBasil
Zvisungo:
- zucchini - 480-520 g;
- kefir - 150 ml;
- hupfu hwegorosi - 240-300 g;
- soda - 15 g;
- munyu - 10 g;
- musanganiswa wevhu wepuropiti - kuravira;
- basil greens matsva - kuravira;
- miriwo yakanatswa mafuta yefrying.
Kugadzirira
Zvibereko zvemichero zvinoshambidzwa, zvinopukunywa zvakaoma uye kurega kuburikidza nepakati yakakura kana yakawanda grater. Kefir inosanganiswa ne soda, mushure memaminitsi mashanu tinokanda munyu, pakukumbira muganhu wevhu wepuropiti uye kuisa yakasimwa squash kubva mumusi.
Tinodurura upfu hwakatsetseka, fonganisa zvakanaka, kuitira kuti pasina michero yakasvibirira isara, uye isu tinopindira mishonga yakakoswa yakaisvonaka yebasil. Ihupfu inofanira kuva yakawandisa zvakakwana kuti ifanane nemafuta emukroma omunyu.
Tinobika mapakeke ejashani nenzira yemagariro pane ganda rinopisa rinopisa nemafuta emiriwo uye, kana tichida, tinogovera huwandu hwemafuta nemucheka wepape sezvaunoda.