Anenge munhu wose anoziva nezveyamu juisi ndeyei, zvinobatsira uye zvinokuvadza izvo zvinonyatsozivikanwa. Kunyanya, pakarepo chiratidzo chekutanga chechirwere checatarrha chinowoneka, vazhinji vanoedza kuwana mandimu uye vanopedza zvose zviri mumhando yakachena, uye kuwedzera kune zvinwiwa zvinopisa, semuenzaniso, chai.
Zvakanakira juisi yemuti wemuviri uye zvinopesana
Yaro inoshandiswa mvura yakasvibiswa nemvura inoratidzika pakarepo, sezvo inenge yava nyore nyore kufema, inoparadzira mhuno, uye mamiriro ezvinhu emuviri anovandudza zvikuru.
Zvakakosha kuziva kuti juisi yemvura, kushandiswa kwayo yakakwirira zvikuru kumutumbi, haikwanise kutorwa muhuwandu hwakawanda, uye ndicho chikonzero. Izvo zvinokonzera kudya zvinosanganisira acids, uye kana zvichiwedzerwa uye kazhinji zvakatakurwa nemuonamu, unogona kutarisana nechirwere chakadai sekumhanya kwepfungwa , pancreas pain, nekuputika kwechirwere kana munhu ane chirwere chakadaro. Ichi ndicho chikonzero chigamuchiriro chebhanal chai neamoni inofanira kunge yakanyatsoiswa uye yakanyoroveswa neminiti, melissa kana uchi.
Kuti uwane kuti muto wemarimu unobatsira sei, unogona kutaurirana nevechifeti vanogona kunyatsoziva zvose zvakavanzika uye zvakare kutaura pamusoro pekudzivirira. Kunyanya, kushandiswa kwemvura yakadaro kunobatsira zvakanaka mwoyo yemavhudhi, iyo, iyo asiriya iri mumamoni inowanzoita kuti mafuta emapupa ave mumitumbi, achivaparadzanisa vasati vapararira pamusoro pemidziyo ndokuvhara, nokudaro vachiumba ropa.
Kushandiswa kwechigadzirwa ichi kunogona kunge kusina matambudziko, asi kunobatsira kunyange kana ukawedzera pane zvishoma kuma saladhi pane vhiniga, kana se marinade kunodya nyama nehove.