Suit sauna

Sutu ye sauna ichakubatsira kuti uremerwe uremu pasina kuedza. Haisi isu, ndizvo zvinotaurwa nevashambadziri, uye zvinoshamisika kuti vanhu vanopindura nezveshoko iri rinopisa kwete nenzira yakanakisisa. Suit sauna inosanganisira kurasikirwa nekurema nekubvisa huwandu hwemvura nemushonga. Iyo jira richauya rini? Paunotanga kudzidzisa uye kushingairira kufamba. Mhedziso - Sutu ye sauna inobatanidzwa nekuenzanisa.

Kuumbwa

Chipfeko nemugumisiro we sauna ine chikwata uye rhete. Nguo - 100% vinyl. Mari yejasi inodhura kubva pa8 kusvika ku $ 80.

Pfungwa yekushanda

Nebatsiro redu rinodhura rinorema kurasikirwa, kune chekuita kwemafuro. Pakati pekufamba, iwe unotanga kupisa. Pasi pemamiriro ehutano uye sutu yekurovedza yekudzidzira, muviri wako wekushisa unodonha zvakasununguka, zvichienderana nekupisa kwemazuva. Asi hauna kutenga pasina chikafu che sauna kuti ureruke : pano zvose zvinoitika zvakasiyana kwazvo! Kutenda sutu yevinyl, muviri wako haugadziri pasi, izvo zvinoreva kuti muviri unoda kutora matanho ekutsvaga - zvizhinji zvekutuka. Chero bedzi ndiye anogona kukonzera pasi.

Chii chinouya nechirwere? Mvura - marwadzo, akawanda ekureruka anogadziriswa, pakarepo paunoramba uchinwa mvura, chepfu uye insimbi yakakura - ichi chokwadi chakanaka, pamwe chete nemvura yakasikwa munguva yekuparara kwemafuta. Nekuparara kwema 100 g emafuta, 750 g yemafomu emvura, uye, chaizvoizvo, mafuta anokamurwa kubva mune zvekuita, iwe hauna kukanganwa kuti iwe unoda kushingaira kutama?

Suit sauna munguva yakapfuura

Pakutanga, vanambuya vedu, pamwe nemasikirwo uye maitiro emakore iwayo, pane sutu nemigumisiro yea sauna, yakashandiswa zvikuru nemvere dzemhepo dzinodziya uye inoshandiswa. Iyi nzira yakavabatsira "kugadzirira" kwezuva, kana kugadziriswa mamwe matambudziko e "pasi" -kuregererwa kwehuwandu hwemaviri vasati vapera, uye vakapinda mumitambo muchidimbu chakakosha.

Ndeupi musiyano pakati pe sauna nesutu ye sauna?

Suuna yakakosha yekuderedza uremu inoita inenge yakangofanana neyo chaiyo inoita sauna. Misiyano chete ndeyokuti kana iwe uri mu sauna, kupisa kunobuda kunze, uye paunenge uchitakura mune sutu sutu, muviri unoputika nokuda kwekupisa kwawo.

Ndeipi yemhando mbiri iyo inoshanda - kukusarudza iwe, zvichienderana nezvinodiwa uye zvaunoda.

Shandisa

Mari iyo inofanira kupfekedzwa pamapukisi emucheka, uye mushure mekushandiswa, senya suti nemucheka wakasviba uye bvisa yakaoma. Unogona kuzviisa pachena, nokuti izvi zvinongotora sutu mukati.

Sutu ye sauna inogona kushandiswa pakudzidzisa pamasimoni, pakushanda, pakudzidzira maitiro, uyewo kusimbisa kuitika mushure mekushambidza kwekurema kwekurema, somuenzaniso, nemunyu. Ingopukuta wakaoma uye uise sutu ye sauna. Dzadza nehombodo inotonhora uye uremerwe uremu, uchinge uswa maruva chai.

Nei vakawanda vakaodzwa mwoyo?

Apo vanhu vanotenga sutu yea sauna, vanofunga kuti vaibhadhara kuti varashike uremu pasina. Munzira dzakawanda ndiyo mhosva yevashambadziri. Zvisinei, isu tinoda kutenda mune zvinhu zvakanaka zvatinoudzwa kubva pazvikwangwani.

Iko sauna inotsigira chaizvoizvo pakuita kwekurasikirwa kwemairi, mararamiro anoita sechinhu chinokurudzira. Asi chinonyanya kukosha kwauri, uye ichi chiito chekuita uye kudya. Kana paine pasina mitoro, haungasviki pakuputika, kana pasina zvokudya - mafuta haazoparadzwi. Kuchengetedza kuti kuumbwa kwekutuka kwaive kwakangofanana-chibereko chekuderera kwemafuta, zvakakosha kuumba mamiriro ezvinhu umo muviri uchatsva mafuta, uye kwete mahydrohydrates nemaprotinini. Kuti uite izvi, iwe unoda purotini kudya pamwe nekasekodhijidheti yehuwandu.

Usamirira zvishamiso. Havazoitike kusvikira iwe uchizvisika iwe pachako.