Apo mutumbi unowedzera kuwandisa kwemvura, inotungamirira kukuti kuwedzera kwemuviri kunowedzera, uye, zvisingafadzi, kunaka kwechimiro ichi kunowedzera. Chero chii chakanga chiri, asi zvinoratidza kuti pane zvinogona kuva zvirwere zvisingaperi. Zvechokwadi, vakadzi ivavo vanonyanya kunetseka pamusoro pechiratidzo, nokuti hazvifadzi kuona muchigoni ichibhururuka makumbo uye chiso chakasvibiswa. Uye zvino mubvunzo unomuka, sei kubvisa mvura kubva mumuviri kuti ure kurasikirwa.
Mabasa emvura mumuviri womunhu haana zvigaro:
- Mvura inogadziriswa pasi rose yezvibereko nemaminerari.
- Mvura inobatsira uropi kushanda zvakajeka.
- Mvura ndiyo mubatsiri mukuru wemagetsi evanhu.
Nzira yekubvisa mvura yakawanda sei kubva mumuviri?
Chokutanga pane zvose, iwe unoda kuderedza chiyero chemunyu. Kunyange zvazvo havasi vose vanozvifarira, asi munyu unovhara mvura mukati momuviri, kunze kwezvo ,wo haugadziri potassium inodiwa nemoyo. Chii chandinofanira kuita? Zviri nyore. Edza kuwedzera kune zviduku zvisinganyanyi munyu, zvakakosha zvinotsiviwa nemashira. Inofanira kurangarirwa kuti munyu watova mune zvekutengesa zvakatengwa muchitoro.
Uyewo kune avo vanotarisira kubvisa mvura yakawanda kubva mumuviri, miriwo inotevera nemiriwo inobatsira:
- beet;
- sorele;
- horseradish;
- celery;
- nettle.
Vanhu vanoita doro vanofanira kufuratira zvachose. Chinhu chikuru chekuyeuka: chero doro rinodhaka rinochengetedza mvura mumuviri.
Kana pane chido chekuwedzera nzira dzine simba, iwe unogona kushandisa diuretics - zvechokwadi, izvo hazvina kutengwa mu pharmacy, asi vanhu: bearberry , horsetail, sporach, cranberry mashizha, goldenrod, parsley.
Kudya kunobudirira kubvisa mvura kubva mumuviri
Vaya vanofarira nzira yekufambisa mvura kunze kwemuviri vanofanira kuziva kuti kune
Nguva yezvokudya zvakadaro: vhiki.
Kutanga, nerubatsiro rwemaema, zvakakosha kuchenesa matumbo . Zuva roga roga unoda kunwa 1,5 malita eKaffir, uchiwedzera michina yakadai: mbatata yakabikwa, huku yakabikwa, nyama ipi neipi yakabikwa, hove yakabikwa, michero nemiriwo, mineral mvura isina gasi. Mishonga inofanira kudyiwa muhuwandu hwepasisviki magiramu zana.
Ichi chikafu chichabatsira kwenguva yakareba kuti urambe uri munhu akanaka uye ane utano, kubvisa tsvina nemishonga kubva mumuviri. Izvi zvichakubatsira kuti uremerwe uremu uye uvandudze hutano hwako.