Kuunganidzwa kwemishonga yekurema kwekurema, kupisa mafuta

Sezvakaitika, uye nhasi, nezvimwe zvirwere nezvimwe zvinoshanduka zvisingaiti mumuviri, zvinogamuchirwa kurwisana nemishonga yemagariro nemagariro. Panyaya yekuderedza uremu, nzira dzechimiro ndeyemutambo uye kudya kwakakwana, uye kwete maitiro chaiwo emishonga inorapwa. Iwe unogona kuzvimiririra kuita sangano remakwenzi ekurasikirwa kwemazivi, kupisa mafuta, uchiziva kuti chii chavanoita pamuviri.

Herbs dzinopisa mafuta mumuviri

Nenzira iyo inobata muviri wemunhu, iyo yakakamurwa kuva marudzi mashanu:

• kunetseka kunzwa nzara. Vakawanda vavo vanogona kuwedzera mavhesi avo munhengo dzechirwere chekudya, nokudaro kutumira chiratidzo kuuropi pamusoro pekugadzika kwemuviri, asi zvakaderera zvikuru zvekorori hazvibvumi kuumbwa kwamafuta akawanda. Izvi zvinosanganisira mbeu yefrikisi, spirulina algae, althea midzi;
• Kusunungurwa kubva mumuviri wehuwandu hwemvura. Diuretic effect is bearish ears, burdock, caston lingonberry, cranberry;
• iyo ine simba rinopisa. Iyi miriwo inokurudzira mumukati peristalsis uye, pamwe chete nemichero yebasa rinokosha, bvisa slags nemishonga kubva mairi. Izvi zvinosanganisira uswa senna uye buckthorn, dill, mbeu yeanise, mbeu inomera;
• izvo zvine choleretic effect. Pamusana pekwanisi yekukurudzira bhisi kuvhara, nzira yekudya kudya, metabolism uye metabolism inovandudza. Izvi zvinosanganisira barberry, dandelion, immortelle;
• zvichiita kuti kuwedzere kushandiswa kwesimba. Zvinosanganisira biologically active elements, izvo zvinowedzera kuchinja kwezvinhu. Tiri kutaura nezvemashizha akadaro uye zvinonhuwira sewawakaroorana naye, green tea, pepper cayenne, turmeric , ginger.

Pakati pezvinyorwa zvakakurumbira zvemishonga yekurasikirwa kwemazi uye mafuta zvinopisa, unogona kuziva avo vane chimwe chezviviri kubva kune rimwe boka. Somuenzaniso, unogona kubhadhara kuunganidzwa kubva mumudzi we althaea, burdock, dill, dandelion uye mukadzi. Kana uchida, wedzera "peppercorn", somuenzaniso, ginger duku kana pepper. Paunenge uchigadzirira chirwere chinoporesa, kukohwa kunogona kukwikwa setii, kutora zvigadzirwa muzvikamu zvakaenzana, uye iwe unogona kuzviisa pamvura yekushambidza nekubika kwechina cheawa. Tora miriwo inopisa mafuta, hafu girazi katatu pazuva musati wadya.

Zvisinei, inofanirwa kutarirwa mupfungwa kuti zvirimwa zvinopisa mafuta mumuviri zvinogona kuva nemigumisiro uye hazvina kukodzera munhu wose. Zvakakosha kunyatsoverenga mirayiridzo yebhokisi rine zvigadzirwa uye, kana zvichibvira, bvunzurudza herbalist.