Iyo yenguruve mwoyo ine mutengo unogadzirika unofanirwa mune zvidzidzo zviviri zvekupisa uye zvinotonhora zvinotonhora. Pakati pezvimwe zvinhu, zvinodhurawo zvisingakwanisi, izvo zvinoita kuti tive netariro yakawanda yekuita zvidzidzo. Nezve mapeji ezvokudya nemwoyo yenguruve mune mamwe mashoko munyaya iyi.
Braised pork moyo
Iyo yenguruve mwoyo ine unhu hwakanyanyisa, naizvozvo kunyange kana ukasarudza kubika goulash kubva mumoyo yenguruve, zvakakosha kuchengetedza purogiramu pamoto kwete kwenguva yakareba, zvisinei iyo ichava yakaoma uye ichaoma kuedza.
Zvisungo:
- nguruve moyo - 2 pcs;;
- karoti - 145 g;
- shallots - 70 g;
- garlic - 2 meno;
- bhakoni - 75 g;
- tomato - 210 g;
- Butter - 15 g.
Kugadzirira
Usati wagadzirira mwoyo yenguruve, inocheneswa, yakatemwa muzvidimbu zvakakura uye yakashambidzwa zvakanaka, asi kunyange mushure mekuchenesa, hapana chivimbo chokuti ropa rinoramba riri kunze zvachose, saka zviri nani kuvhara zvidimbu usiku hwose, kakawanda kuchinja mvura.
Gadzirira passkrovka yezvakavekwa shallots, karoti uye garlic. Dururirai miriwo zviri nani muhuta. Apo chikafu chinenge chagadzirira, wedzera zvimedu zvebhekoni uye rega mafuta acho kubva zvachose abuda. Ikozvino isa zvikamu zve tomato uzviise pamwe chete kwemwe maminitsi mashanu.
Ikupedzisira mundiro yakatuma mwoyo. Kutanga inokurumidza kusvibiswa mune imwe yakabikwa ndiro, ndokubva yashandurwa uye yakagadzirwa kusvikira yakagadzirwa nemiriwo.
Salad pamwe negove yemwoyo
Ichi chikafu chegorosi mwoyo chinoratidzirwa nekunakirwa kwayo kwekutanga uye nzira yekubika. Nyaya dzemwoyo dzinotanga kupedza maawa akawanda muzvinyoro zveAsia marinade, uye dzinotumirwa kune grill. Inodziya nyama yenguruve inoshandiswa mukambani yakasungirwa mashizha emashizha.
Zvisungo:
Pamwoyo:
- nguruve moyo - 540 g;
- soy sauce - 55 ml;
- bhuruu anyanisi - 2 feathers;
- garlic - 2 meno;
- rice vhiniga - 55 ml;
- sesame mafuta 5 ml.
Kuradi:
- kusanganiswa kwetukutu mashizha;
- waini yewaini - 35 ml;
- soy sauce - 45 ml.
Kugadzirira
Slice uye soak yako yenguruve mwoyo, tora kugadzirira marinade kwairi. Kune marinade, iyananidza garlic yakakanyiwa ne soy, mafuta, rice nevhinki uye anyezi yakagurwa. Kuisa pasi-chigadzirwa mu marinade kwezuva, uye mushure mechinguva, fry pane gira rinopisa-up kusvikira wapedza. Gurai zvidimbu zve mwoyo muzvidimbu zviduku.
Nyaya iyo saladi inosanganiswa nemusanganiswa wevhiniga uye soy, uye wozoisa zvidimbu zve mwoyo. Kuwedzera kune ndiro kunogona kuva chero miriwo yaunogona kusarudza kubva.