Zhizha rinopa zvakasiyana-siyana zvemiriwo kuti mapeji mazhinji anowanikwa, izvo zvinogona kungorota munguva yechando. Nzira, iyo yatinozotaura pamusoro payo, inogona kuva chikamu chekudya kwako munguva yechando uye yezhizha, chinhu chimwe chete chichachinjwa ndezvimwe mhando yemiriwo inogona kushandiswa pakubika. Saka, nhasi tichapa nguva yekubika miti yemichero.
Vegetable cutlets
Vazhinji vedu, nokuda kwezvikonzero zvakasiyana-siyana, musadya nyama nemhuka yemiti. Izvozvi hazvikudziviriri kugadzirira kudya kunonaka kwakakosha kubva pamiriwo yaunogona kudya pasina, kana kubika Burger pamwe navo.
Zvisungo:
- mbatata - 2 zvidimbu;
- karoti - 2 zvidimbu;
- anyanisi - 1 pc.;
- mahondi akabikwa - 100 g;
- cumin - 1 teaspoon;
- tsvina - 1/4 tsp.
- garlic - 1 clove;
- ginger grated - 1/2 tsp;
- coriander - 1 teaspoon;
- juice - 1/2 tsp;
- munyu, pepper - kuravira;
- chingwa chokudya;
- mafuta ezvirimwa - kufarira.
Kugadzirira
Mazamu angu, akachenesa, akacheka mumakumbo uye kubika mumvura ine munyu kusvikira wagadzirira. Karoti nemabhandi zvakabikwawo, uye anyanisi anobvumirwa mumafuta ezviyo pamwe chete nekunyora kubva ginger uye garlic.
Dhowa mbatatayi senya nemabhandi mu puree, wedzera karoti zvimedu uye anyanisi. Muchiri, gadzira corianderi nekumini, wedzera huni, munyu uye pepper. Nekusanganiswa kwakasvibiswa kunokonzera, tinowedzera hwaro hwezvipfeko zvedu. Kubva kumumiro akapedzwa nemaoko akaoma tinoita cutlets uye tinovhunga muchingwa chechingwa .
Muchiri rinopisa, tinopisa mafuta uye fry mishonga inogadzirwa pamusoro payo kusvika kune imwe yendarama kumativi ose maviri.
Nzira yekubika mishonga cutlets yevakaroorana?
Zvisungo:
- mbatata - 2 zvidimbu;
- beet - 1 pc.;
- karoti - 2 zvidimbu;
- anyanisi - 1 pc.;
- prunes - 50 g;
- semolina - 2 tbsp. makapu;
- munyu, pepper - kuravira.
Kugadzirira
Beetroot uye karoti zvinonatswa, uye zvinosungirwa pa grater yakanaka. Ngwarira kunyatsobudisa juice yakawanda. Onion ikakuya uye isanganise nemiriwo yakagadzirwa.
Dururira semolina nemvura inodziya uye usasike, uye wobva wawedzera mango kune bheti, karoti uye anyezi.
Mbatata zvakanyatsogezwa, kuvhara tubers nemafuta uye kubika muchoto kusvika zvishoma. Yakagadzirirwa-tubers yakashambidzwa uye yakagadzirwa. Mbatata yakasvibiswa inosanganiswa nemamwe mimwe miriwo, uye shure kweizvozvo tinowedzera zvinokonzerwa nemuchero wekuchekerera miti, munyu uye pepper kune ma cutlets.
Ne maoko akaoma, chimiro cheduti uye chikaisa chikabikwa muhombodo yemvura kwemaminitsi 20-25.
Uyezve, miti yemichero inogona kudyiwa mumutsetse, kana iyo faira ine "Steam cooking" mode. Mushure memaminitsi gumi nemaminitsi makumi maviri nemakumi mashanu, ma cutlets achava akagadzirira. Vadururira pasi-mafuta mafuta omukaka kana yogashi vasati vashanda, vasvibisa nemishonga uye vanofarira kuravira uye kubatsiro kwekudya ichi.
Vegetable patties kubva kumarejiketi muchoto
Zvisungo:
- mafuta ezvirimwa;
- zucchini - 1 piece;
- evha - 1 pande;
- anyanisi - 1 pc.;
- grated hard cheese - 1/4 yezana remakore;
- chingwa chokudya - 1/4;
- munyu, pepper - kuravira.
Kugadzirira
Ovheni inodzokorora kusvika kuma2 degrees. Tinoshandisa girasi kumakeke nemafuta emiriwo.
Tinosvina zucchini pane grater yakawanda uye tinomesa kunze kwejusi. Kusvikira kuhomwe yemiti, wedzera mazai, kubika, gorosi rakaoma uye kupwanyika anyezi. Munyu uye pepper zvinonwiwa. Nyatsobatanidza nheyo yezvikwata zvedu uye pamwe chete tigozviparadzanise pakati pemhando dzose dzehuvhu. Tinoisa mafomu nema cutlets muhvini kwemaminitsi gumi nemakumi maviri nemasere. Nenzira, maitiro emakeke haafaniri kutarisirwa, iwe unogona kuisa ma-cutlets patafura isina kubika, uchifukidzira nehizha recheki yekubheka.
Yakagadzirirwa-yakagadzirwa nemiti yemichero yakakosha kumamambo nevana vakuru. Vashandise nekisimu yakasviba kana yoghuti yechiGiriki.