Zvokudya zveMediterranean zvinonyanya kuzivikanwa nemapapiro ayo nemarudzi ose ezvokudya zvegungwa zvisina kujairika kwatiri. Uye kana squid ne clams zvatoita midzi patafura yako, inguva yekuedza chimwe chinhu chinoshamisa. Ndinotenda, octopuses zvakare inonaka kwazvo!
Yakapisa saladi ne squid
Zvisungo:
- squid - 500 g;
- chinotapira tsvuku tsvuku - 1 pc.;
- waini yakaoma chena - 50 g;
- garlic - 1 clove;
- mbuu - 1 tbsp. spoon;
- lemon - 1/2 pcs .;
- mafuta omuorivhi - kune frying;
- parsley - 1 bunch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Squid yakashambidzwa zvakanaka, bvisa firimu yacho uye icheke muzvindori. Pakaipisa frying pan fry the onion hafu rinosunga kusvikira vatanga kuchinja marara. Tinowedzera squid. Stew, inomutsa, maminitsi mashanu. Tinodurura muwaini, isa garlic uye tivhare nechifukidzo. Tomate squid nekiki yakapfuura nepakati pemushandisi kune imwe nguva 5-10 maminitsi, kusvikira yava kunyorova. Isu tinoraramira pamahwendefa, uye mune ganda rinopisa rinowedzera mafuta mashoma, jisi remuti, wedai mandisi yakasanganiswa uye parsley. Solim, pepper, mix and pour this ring sauce of squid.
Yakapisa saladi nemassels
Zvisungo:
- mussels yakawanda (kwete kusvibiswa) - 1 kg;
- mafuta - 100 g;
- Parmesan - 50 g;
- saladi mix - 1 pura;
- Basil - 1 bunch;
- garlic - 3 meno;
- breadcrumbs - 50 g;
- lemon - nokuda kwekushongedza.
For muto:
- evha machena - 2 zvidimbu;
- anchovies kusvuta - 6 pcs;;
- garlic - 1 clove;
- mafuta omuorivhi - 3 tbsp. makapu;
- mustard dijon -1 tsp;
- mbuu - 1 tbsp. spoon;
- munyu - kuravira.
Kugadzirira
Mussels akashambidza, achizviparadzanisa kubva kumahombekombe, mushure mekuvanza zvakare mu "dzimba" nekuisa mabhokiti pabhodhi. Bhasiki yakasvibirirwa yakasvibirira uye grated garlic yakasanganiswa nehotela yakanyorova. Paridzai huwandu hunoita mumudziyo umwe neumwe, shandisa chingwacrumbs yakasanganiswa ne grated parmesan, uye uiendese kune ovhenekeri yependi yakapetwa kwemaminitsi 180 kusvika maminitsi gumi nemaminetsi kusvikira ichiputika.
Nokuda kwemuputi, funganya mavara nemasitadhi uye clove yegoriki, akapfuura nemutsamba. Isu tinowedzera zvakakanyiwa anchovies uye juisi. Iroya mu blender kusvikira yakanyarara. Apo iyo inopenya yakachena, inodonhedzwa nehombodo yatinopa mafuta omuorivhi.
Takapararira pamahwendefa akashambwa uye akaomeswa lettuce mashizha, akadururirwa nemuchu, uye pamusoro pedu tinoparadzira mussels. Tinoshongedza nemonmon wedges, sekudya gungwa kunonaka kunokosha kuisasa nemusi.
Nzira yekugadzirira sei saridhi yakasviba neyurupi?
Vaya vakashanyira Italy vaisakwanisa kupotsa iri saradi neyodpus idzva uye mazamu ediki.
Zvisungo:
- octopus - 1 kg;
- vechidiki mbatata - 6 pcs;;
- cherry nyanya -16 pcs;;
- Rucola saladi - 1 pack;
- celery (stem) -3 pcs;;
- mafuta omuorivhi - 1 tbsp. spoon;
- rosemary -1 twig;
- thyme - 1 branch.
For muto:
- celery (stalk) - 1 chikamu;
- karoti - 1 piece;
- onion - 1 piece;
- vhiniga waini - 1 tbsp. spoon;
- bay leaves - 3 pcs;;
- pepper inonhuhwirira peas - 6 pcs;;
- Gungwa reMunyu - 1 teaspoon.
For refueling:
- garlic - 1 clove;
- parsley - 1 bunch;
- mafuta omuorivhi - 4 tbsp. makapu;
- lemon - 1/2 pcs .;
- mutsva mutsva mutsvuku - kuvira;
- Gungwa reMunyu - kuvira.
Kugadzirira
Ikosi inoshambidzwa zvakanaka nemvura inoyerera, kunyanya homwe yekino uye tende. Mumvura yakanyorowa yakarungwa tinokanda miriwo yakakanyiwa, bell pepper uye leaf leaf, vhiniga vhiniga. Isu tinoderedza nyuchi mukati mutsva uyu, tiifukidze nevhaririro uye simmer kweinenge awa, kusvikira zvinyorova (chengetedza neforogo).
Tinovhara tafura yekubheka nehombodo, kuwedzera mafuta mashoma emuorivhi uye kuparadzira mbesa yakashambwa, yakakangwa nematafura makuru. Solim, pepper, yakasaswa nemashizha e thyme uye rosemary. Bika muhvini kwemaminitsi makumi maviri pamusana wekupisa. Yakagadzirirwa mbatatari inopararira pamahwendefa mudenderedzwa, pakati - rukkola, uye pamusoro-yakagadzirwa octopus nemiriwo. Tinodurura zvose kupfeka. Nokuda kwake, gaya garlic uye parsley, wedzisa juisi nehotela, munyu, pepper. Pakupedzisira, iwe uchawana muchero unonaka uye usina kujairika nemafuta egungwa.