Saladi neapuro, cheese uye mazai - mapepa akareruka uye ekare ezvokudya zvinonaka

Saladhi ne apuro uye cheese uyeii inyoka inobva muboka "fast-paced", iyo inogona kushandiswa kune tafura yemabiko kana kuti inowanikwa mumenyu yezuva nezuva. Chibvumirano chinokonzerwa chinonzi trio chinogona kuwedzerwa nezvimwe zvinoshandiswa, kusiyanisa kugadzirisa kwekupedzisira kwedha.

Ungagadzirira sei hodi yechizi nemazai?

Mushonga unongova nyore uye cheese uye mazai, nezvose zvinoshandiswa uye zvishoma zvishoma zvekudya, zvinogona kubikwa mumaminitsi mashoma.

1. Mazai akabikwa, zvichienderana nekamukira, akabikwa pa grater, akacheka kuva cubes, mashizha kana zvimedu.
2. Maapuro zvinoshandiswa kushandisa michero yakasvibirira uye yakasvibirira. Zvibereko zvinonongedzwa uye zvinonongedzwa nembeu, zvigurwa kuita zvidimbu kana makerubhi uye zvinosaswa nemuto wemononi, kana zvichidikanwa, kudzivisa kusviba.
3. Cheese inowedzerwa ku saladhi nenzira yehuvings, kucheka muzvimedu, cubes.
4. Saladi neapuro uye cheese uye yai inoshandiswa nekisiki yakasviba, mayonnaise yogurt kana musanganiswa unobva pamafuta ezviyo.

Saladhi kubva maapuro, jisi, mazai uye anyezi

Chiedza uye chikafu chinokonzera mazai, anyanisi uye chezi zvinogona kugadzirirwa nekusanganiswa izvo zvinoshandiswa muhodhi yewadhi kana kuzviisa muzvikamu mune zvisingatauriki. Nzvimbo yekupedzisira yakasarudzwa inoshandiswa kuparadzira cheese chips, nekuda kwekuti iyo ndiro ichave nechitarisiko chinoshamisa.

Zvisungo:

• mazai akabikwa - 4 pcs;;
• maapuro - zvidimbu zviviri;
• cheese - 200 g;
• saladi anononi - 0,5 zvimedu;
• mayonnaise, munyu, pepper.

Kugadzirira

1. Mazai anonyorerwa, anyanisi nemaapuro akacheka mudiki cubes kana mashizha.
2. Itai zvinoshandiswa muzvikamu, promazyvaya munhu wose ane mayonnaise, kuunganidza pamwe nomunyu uye pepper.
3. Tame iyo nyoka ne cheese shavings, yezvishongedze nematavi eiri.

Saladi "Tenderness" nemaapuro, cheese uye mazai

Kuwedzera mhemberero yemasidhari yakagadzirwa nemapulo, cheese uye mazai eroti nemarangi, zvichave zvichibvira kuongorora hutsva hunoita zvekudya, iyo inonyatsoratidza zita rayo. Kunyoro kunowanikwa kwete chete kunongedza kwendiro, asiwo mararamiro ayo. Panzvimbo ye mayonnaise, unogona kushandisa kirimu yakasanganiswa nemasitadhi.

Zvisungo:

• mazai akabikwa - 4 pcs;;
• maapulo uye karoti - 1 pande;
• cheese - 150 g;
• saladi anononi - 0,5 zvimedu;
• nuts - 50 g;
• mayonnaise, munyu, pepper, herbs.

Kugadzirira

1. Anyanisi akaputira uye anodururira kwemaminitsi mashomanana nemvura inopisa, kunyura, kupisa.
2. Bvisa pane grater aple yakawanda, cheese, karoti nemazai, bvisai marimu mu blender.
3. Sakanidza zvinoshandiswa mumudziyo unowanikwa, nguva nemayonnaise, munyu uye pepper apo uwandu uchitora.
4. Iparadzira kudya kunonaka nemazai uye chezi muhari ye saladhi, yakashongedzwa nematavi emasviki uye yakashumirwa.

Saladi yehuku, apuro, cheese uye mazai

Kuwedzeredza mapeji ehudhi neapuro, mazai uye cheese nyama yakabikwa, zvichave zvichiita kuwedzera kakato kunakidza kudya kwezvokudya zvekudya, kunowedzera. Kana uchibika nyama mumvura, unogona kuwedzera karoti midzi, parsley, celery, anyanisi, bay mashizha, pepper nemadhiro, izvo zvinowedzera piquancy kune huku uye kunowedzera kugadzirisa kwekupedzisira kwediro.

Zvisungo:

• mazai akabikwa - 3 zvidimbu;
• apple - 1 piece;
• cheese - 150 g;
• chicken chifu yakabikwa - 1 chikamu;
• mayonnaise uye ukamu hwakasviba - 50 g;
• munyu, pepper, mishonga.

Kugadzirira

1. Isa yekutanga yakasanganiswa yakakonzerwa nehuku, yekudya nyama yakakangwa nemunyu, pepper, musanganiswa wekisiki yakasviki uye mayonnaise nekusanganiswa.
2. Zvadaro, zvakasanganiswa zvakasanganiswa namaapulo akacheneswa, cheese, yolks, uye ipapo mapuroteni.
3. Dzadza saradi nehuku uye chezi, uye mazai nemashizha emadhishi uye maruva kubva mazai, anoshandiswa patafura

Saladi necheki yakanyunguduka, apuro, mazai

Kunyanya kunwa-mumvura ishadhi ine chiedza neapuro uye yakasvibiswa cheese, uye yei. Iko kunhuvira chikamu munyaya iyi chibage chakakanyiwa. Kana uchinge uine piquancy muhomwe iwe unogona kuwedzera zviduku zviduku zvakagadzirwa nemunyu mumvura ine munyu kana kuti clove yegoriki.

Zvisungo:

• mazai akabikwa - 1-2 zvidimbu;
• apple - 1 piece;
• mahwanda fusion - 1 pc .;
• chimedu chekakani - 50 g;
• mayonnaise - 50 g;
• munyu, pepper, mishonga.

Kugadzirira

1. Grate cheese uye akachekwa mazai.
2. Inotungidzirwa kubva kune peel uye iyo yakakosha, aporo inoputirwa neuswa.
3. Gadzirai zvigaro mune rimwe tangi, wedzerai chibage.
4. Nyaya yemaradi nechingu yakanyunguduka uye yai ne mayonnaise, munyu uye pepper, yakashanda muhodhi yehadhi, yakashongedzwa nemiriwo.

Saladi nemapomegranate, mazai, jisi, aporo

Iyo inonaka yakajeka yezvokudya, iyo inowanikwa nokuita mutsara unotevera, ichasimudza chido uye inoshongedza chero mutambo. Muchiitiko ichi, saradi ine pomegranate , mazai uye cheese yakagadzirirwa. Mukuwedzera, kuumbwa kunobatsira makaroti, apuro inotapira uye yakasviva apulo. Nyama yakabikwa uye yakanyanyiswa ichapa ndiro ine utano, iyo inowanzomirirwa nejasi.

Zvisungo:

• mazai akabikwa - 2 zvidimbu;
• apple - 1 piece;
• garnet - 1 piece;
• karoti uye mbatata - 1 pc .;
• nyama yakabikwa kana varenka - 100 g;
• cheese - 50 g;

• mayonnaise, munyu, pepper, herbs.

Kugadzirira

1. Bira uye uchenese nyama, mbatatisi, karoti nemazai, mushure mezvo vanocheka mishonga mumakumbo.
2. Shinkuyut nenzira imwechete yakachenesa aple.
3. Isa zvigadzirwa muzvikamu, kuwedzera umwe neumwe nemunyu, pepper, grated cheese, mayonnaise.
4. Iyo pomegranate inoshandiswa pakugadzirisa uye inoratidzwa panzvimbo yekupedzisira yekushongedzwa kwezvokudya zvinoshandiswa nehuwandu hwekupedzisira.
5. Ipa saladhi zvakanyora zvishoma mufiriji.

Chirasi cheFrench ne apuro, cheese uye mazai

Chikafu chemazai, chezi uye maapuro, akabikwa maererano neshoko reFrance, anowana ruzivo rwakakosha nekuwedzera misidhari nemarnuts kune zvakagadzirwa. Iwe unogona kuzadza nhokwe nekisiki yakasviba kana yoghurt yemhuka. Kuwedzera piquancy kuchapa parsley yakasvibiswa kana basil miriwo.

Zvisungo:

• mazai akabikwa - 3 zvidimbu;
• nuts cedar nemarnuts - 100 g;
• maapuro - zvidimbu zviviri;
• karoti - 2 zvidimbu;
• cheese - 200-300 g;
• garlic - 3 meno;
• kirimu yakasviba - 250 g;
• parsley - 0.5 beam;
• munyu, pepper.

Kugadzirira

1. Seroti yakasanganiswa yakasanganiswa nemagnutswa akaoma, parsley nemunyu mu blender.
2. Panhombodo paiva nehutanda hwemaapuro, uturu hwemukisi sauce.
3. Zvadaro wakaparadzira mazai akaumbwa uye zvakare muto mutsva wakamu.
4. Bvisa karoti uye garlic, kuwedzera pine nuts, mukisi wakasvibirira kupfeka, kusanganisa uye kuparadzira chinotevera.
5. Fukidza saradi ne grated cheese, regai vashande uye vashumire.

Saladi ne tuna, apple, yai uye cheese

Vafambi vekunyora kwekugadzirira nehove pasina mubvunzo sehadhi neyekakani yakakonzerwa, mazai uye chezi. Iyo yakagadzirwa kubva mumucheka wakasvibirira neyayonnaise yakataurwa mune recipe inogona kuchinjwa nemusanganiswa wekuchenesa wemafuta yemiriwo nemurimu wemarimu, kuwedzera munyu, pasi pepper mix uye Tabasco sauce kuti inonaka.

Zvisungo:

• mazai akabikwa - 4 pcs;;
• tuna - 1 pot;
• apple - 1 piece;
• onion - 0.5 pcs;;
• cheese - 100 g;
• mayonnaise uye ukamu hwakasviba - 2 tbsp. makapu;
• munyu, pepper musanganiswa, miriwo.

Kugadzirira

1. Dya mazai, apuro, cheese uye anyanisi, shandisai zvinoshandiswa muhodhi yewadhi.
2. Wedzera tuna iyo isina jisi, mukisi wakasviba, mayonnaise, munyu, pepper, mix.
3. Gadzira saladi ne tuna, aple uye cheese uye mazai mufriji kwemaawa mashomanana uye kushumira, kupfekedza nemashizha emiti.

Saladi yechiropa, apuro, mazai uye cheese

Kunyatsogadzirisa palette yekunakidza yemucheka wehomwe, yakabikwa uye yakatswa chiropa chechipfuwo. Kuti uwane humwe hutsika hwakaoma, chigadzirwa chacho chinotanga kutorwa kweawa imwe muukaka. Zvinonyatsozviratidza mukugadzirwa kwakadaro kwechibage chesausage cheese, asi nekuda kwekushaiwa kwayo unogona kuwedzera chigadzirwa chemhando dzakasimba.

Zvisungo:

• mazai akabikwa - 4 pcs;;
• chiropa chechipfuwo - 300 g;
• maapuro - zvidimbu zviviri;
• onion - 1 pc.;
• chese masizi - 100 g;
• mayonnaise - kuravira;
• munyu, pepper, mishonga.

Kugadzirira

1. Gadzirira uye svetesa chiropa, cheka uite zviduku zvakasvibira kana kupera pa grater yakawanda.
2. Nenzira imwecheteyo, zvakasara zvinowanikwa pasi, uye anyanisi yakazara nema cubes.
3. Itai zvikamu zvechiropa, anyezi, maapuro, mazai, cheese, podsalivaya mumwe nomumwe uye promazyvaya mayonnaise.
4. Siya chiropa chechiropa neshizha nemazai mufiriji kwemaawa mashomanana uye mushumire.

Saladi nematanda emucheka, cheese uye mazai

Unakidzwe nekunakirwa kwakanaka kwezvokudya zvekudya zvinokunda, kana ukawedzera shandi, mapuro, mazai, jisi ku saladhi . Iwe haugone kuzvidzora iwe nekuisa zvigadziri muzvidimbu, asi kungozvivhenganisa mune imwe chete yehadhi yeko uye nguva yekudya. Nhenga dzemavara anyoro inogona kuchinjwa neeiii, kuidya kare kare nemvura inopisa.

Zvisungo:

• mazai akabikwa - 5 pcs;;
• shati shandi - 250 g;
• 1 maapuro makuru;
• onion green - 2-3 stems;
• cheese - 100 g;
• chibage - 70 g;
• mayonnaise - 150 g;
• munyu, mishonga.

Kugadzirira

1. Mazai mazai, apuro, shandi netsanga uye cheese.
2. Wedzerai onion yakagadzirwa, chibage, munyu, mayonnaise, mix.
3. Shandura saradi neapuro uye cheese uye mazai muhodhi yewadhi, kupfekedza nerutivi rwemichero uye kushumira.