Kusiyana kukuru pakati pezvokudya zvezviyo zvakakwana uye chingwa chisingawanzi ndezvokuti zvinogadzirwa nezviyo zvakasvibirira. Nokudaro, muupfu kubva kunezviyo, zvikamu zvose zvinobatsira muviri wedu zvakachengetedzwa. Zvidzidzo zvakave zvichiitwa izvo zvakaratidza kuti vanhu vanogara vachidya chingwa chezviyo zvakakwana, vanotambura zvishoma kubva pamwoyo uye zvirwere zvekenza. Iyo yakasimbiswa kuti kushandiswa kwezvigadzirwa kubva kumunda wose kunopa muviri muviri nesimba. Panguva imwecheteyo, vanhu vanorwisana nemapuraundi akawanda vanorudzirwa kuti vaise mishonga yakadaro muzvokudya. Muchikamu chino, tichataura nezvekubika chingwa chegorosi iwe pachako.
Bose-zviyo zvingwa muhovheni
Pamba, chingwa chegorosi chakabikwa zvakanaka. Sezvo wakagadzirira kamwechete, iwe unenge usingadi kutenga doro.
Zvisungo:
- zviyo-zviyo zviyo - 600 g;
- mbiriso - 3 tsp;
- munyu - piniki;
- shuga - 1 teaspoon;
- mvura 250 ml.
Kugadzirira
Yevhisi, shuga uye munyu zvinowedzerwa kumvura inodziya, yakasanganiswa uye inogadzirirwa maminitsi gumi munzvimbo inotonhora. Zvadaro uwedzere kune iyi mashoma anenge 2/3 eupfu, bvisa chidya, kufukidza nejira yeputiki uye uisiye kweawa rinenge. Munguva ino, uwandu hunofanira kuwirirana. Iyo inenge yakabviswa uye isu tinodurura hupfu hwakasara mukati mayo, tinoisanganisa zvakanaka.
Fomu yechingwa kubika mafuta uye usasa pfufura shoma. Isa mukanyiwa mukati maro (nehuwandu inofanira kutora kudarika hafu yefomu), chivhara nejira uye usiye maminitsi makumi mana-50. Munguva iyi, inofanirazve kumuka, asi tarisa pfungwa yekuti hupfu hunobva kuupfu hwegorosi hwakasimuka kwete kubva kune yakajairika. Tinoisa chimiro muvheni yakapeteredzwa kusvika ku 180-200 degrees uye kubika kwemaminitsi makumi mana nemashanu. Zvokudya zvakagadzirwa zvinobviswa kubva muhuni uye zvakaputirwa mucheriri isati yatonhora. Tinocherechedza kugadzirira nematanda, kana yakaoma, saka chingwa chakagadzirira. Pamusana pemaitiro akafanana, unogona kugadzirirawo chingwa chegorosi.
Zviyo zvose zvezviyo zvechingwa
Paunenge uchigadzira chingwa, unobvumirwa kusanganisa upfu hwakakwana nehuwandu hwezviyo. Chero zvazvo, chingwa chakadaro chichava chakanyanya uye chakakosha kudarika nguva dzose.
Zvisungo:
For opary:
- mvura 120 ml;
- upfu hwegorosi 1 - 100 g;
- mbiriso - 20 g.
Kuedza:
- upfu hwegorosi 1 - 270 g;
- zviyo-zviyo zviyo - 130 g;
- makuru oatmeal flakes - 80 g;
- mafuta ezvirimwa - 30 g;
- uchi - 30 g;
- mvura - 150 ml;
- mukaka - 50 ml;
- munyu - 0, maaspuni 5.
Kugadzirira
Kana ukaronga kubika chingwa mangwanani, zvino zviri nani kuita zvinonhuwira kubva manheru. Kuti uite izvi, funganya upfu hwemvura nemvura uye mbiriso uye uende kwemaawa gumi nemaviri kutsivhenekeri. Mangwanani tinofukora hupfu: kuwedzera upfu hwegorosi yekutanga, hupfu hwakatsetseka, oat flakes, uchi hwakanyungudutswa mumvura, mafuta ezvirimwa, mukaka uye munyu kuhawa. Iyo inenge yakabviswa uye yakasara kwemaawa anenge 2.5. Iye zvino tinogadzira chingwa nemaoko akaoma, kuchiisa mumafuta akazora, uye kubika pamakiromita 250 kwemaminitsi gumi, ndokudzikisa kutonhora kusvika kune madigiri 200 uye kubika kwemamwe maminitsi makumi mana.
Chingwa kubva muupfu hwegorosi hwakakwana muhutano - recipe
Zvisungo:
- mbatata muto - 300 ml;
- upfu hwepamusoro-grade - 150 g;
- zviyo zviyo zviyo 350 g;
- bhangi - 20 g;
- shuga - 20 g;
- mbiriso - 15 g;
- munyu - pinch.
Kugadzirira
Panzvimbo pezamu muto, unogona kushandisa mvura yakajeka. Mvura inodziya, tinopedza shuga uye mbiriso, regai iimire kwemaminitsi gumi.
Gorosi uye chingwa chegogi kubva pahupfu-hupfu hwakatsetseka kusati kubika kunogona kusaswa neoat flakes, mbeu yeesame, mbeu yefrikisi kana mbeu. Saka zvichava zvakanyanya kunakidza.