Mamiriyoni evanhu pasi pose vanonamatira kofi chaiyo yekunaka kwake kwaMwari uye kunakidza kwakajeka. Tinoziva zvakawanda pamusoro pefivha yakasviba - iyo nzvimbo, utano hwehutano, zvikwereti uye njodzi. Uye chii chinomera chefi, chii chinoshandiswa? Izvi zvinokurukurwa zvakajeka munyaya ino.
Kana iwe uchitenda nheyo, yekutanga kuwana zvinhu zvinoshamisa zvehavha yehavha yembudzi! Ivo, vadya majiro matsvuku, vakashinga uye vakashanda. Mufudzi wavo, ainzi Kaldi, akacherechedza chikamu chakadai chezvikoroti, uye akasarudza kuedza kupikisa kwavo pachake. Mufudzi wacho akagovana zvakanakisisa zvakawanikwa nemamoni, uye monki akasarudza kubika muto kubva kumajikiri, kuitira kuti afare mamwe machoni, munguva yeminamato yeusiku. Yaiva muEtiopia, anenge makore mazana mapfumbamwe apfuura.
Munyika dzakasiyana-siyana, kofi inobhurwa nenzira dzakasiyana, asi tsika dzekaseji dzinotanga kuomeswa, zvino dzakabikwa, uye dzakapwanyika, uye dzinenge dzichimbwa. Green kofi inenge yakabikwa kubva pakukura, kwete kubva kune zvakabikwa, uye ichi ndicho chakasiyana zvikuru. Nenzira yakawanda, kutora kwekofi yakasvibirira yakafanana nekanaka yehafi yakasviba, asi iyo "yakasikwa" inokosha inopa iyo kunwa kunhuhwirira kwakashata, kunyanya kunzwisisika, kukwanisa kuchinja maitiro uye utano hweavo vanomwa.
Ko kofi yakaoma inobatsira here?
Kune masayendisiti akasiyana-siyana munyika dzakawanda pasi pose akaongorora kubatsirwa uye nzvimbo yehafi yehofi uye kahawa kazhinji. Kuongorora kwakaitwa kuvanhu vemarudzi akasiyana-siyana uye madzinza, munyika dzakasiyana, kunyange mhuka dzakabatanidzwa mune zvidzidzo zvakafanana. Migumisiro yacho yakaratidza zvakawanda zvezvakanaka zvehuwandu hwekofi kubva kune zvakasvibirira zviyo. Heino ivo:
- Chlorogenic acid, iyo yakawanda muhomwe yehafi yakaoma, inoshanda seine simba rinopesana nehutachiona, rinobvisa zvakakwana radicals dzisina kunaka kubva kune zvisikwa zvevanhu.
- Kubatana kusanganiswa kweklorogenic acid uye caffeine kunobatsira kurwisana kunodarika, izvi zvinoratidzwa nemasayendisiti anobva kuJapan. Kushandiswa kwemafiji kwemafi kunodzivirira muviri kuti urege kuchengetedza "mafuta" mahara, nokudaro uchiita kuti uwedzere kurasikirwa. Asi usavimba nechishamiso, nechomene iyo kapo haina kutendesa pyshechku mune imwe nyanzvi ye doe. Kofi inofanira kuve yakabatana nekudya uye kurovedza muviri!
- Zviyo zvewaini yakaoma mapaine alkaloids, tannin, caffeine . Izvi zvinobatsira kofi kuzwi, kukurudzira kuita basa, kuita kuti uropi hushande nesimba.
- Rimwe kana maviri makapu ekofi anogona kubvisa migraines uye musoro, kunomutsa basa remwoyo.
Zviyo zvewaini yakasvibirira zvinoshandiswa kwete kwete sekunwa bedzi, asiwo mu cosmetology. Mafuta ayo ane zvivako zvechokwadi. Nekubatsira kwayo iwe unogona kubudirira kusimbisa nekubata mvere, kubvisa makwinya, kutarisira ganda rakaoma, kurwisa kutarisa uye cellulite, kubata kupisa.
Asi zvakadaro zvinhu zvinoshamisa zvekofi hazvirevi kuti iwe unogona kunwa iyo yakakwana, pasina kutya kwehutano hwako. Zvose zvakanaka mumwero, saka kofi mbiri yakasviba, uye kofi yakasvibirira inofanira kudyiwa mumutengo wakakwana. Rimwe kana maviri makombe pazuva richaunza mufaro nekubatsira, asi kune vanhu vane utano hwakanaka!
Mumwe haakwanisi kutaura zvisina kufanira, kofi yegorosi inokuvadza kana inobatsira, ndeye dzose pamusoro pematare uye ndiani anonyatsomwa.
Iye zvino unonyatsoziva kuti kushandiswa kwefivha yakaoma, nei inobata vakawanda nenzira yakanaka kudaro, uye ndiani ari nani kuipa. Shandisa zivo iyi kuhutano hwako!