Zvibereko zvehudhi - zvichida zviri nyore kugadzirira doro rinonaka, izvo zvinonyatsofadza kufadza munhu wese. Iwe unogona kushandira michero saladi zvakasiyana, kana iwe unogona kuve pamwe ne ice cream, yogurt kana pudding .
Muchero wehadhi yeapuro nebhanana
Zvisungo:
- apple - 1 piece;
- Strawberry - 500 g;
- bhanana - 1 pande;
- pear - 1 piece;
- blueberries - 1 handful;
- peaches - 400 g;
- mbuu - 1 tbsp. spoon;
- Yurogi yogurt - 90 g;
- vanilla extract - 1 teaspoon.
Kugadzirira
Chokutanga, tema michero, inonyanya kurasikirwa nemuvara wavo - apulo uye bhanana. Kucheka kunogona kunge kusinganzwisisiki, chinhu chikuru ndechokuti zvidimbu hazvisi zvakakura kwazvo. Fukidza maapuro nemaabhanana ane juimu, kusanganisa uye enda kune kugadzirira kwezvimwe zvinoshandiswa.
Tinochera peari muzvidimbu, sitirobi yangu, tinobvisa chibereko chedu uye tinochichera muzvikamu. Kubva pamapichesi tinochera pfupa uye tinozvichekawo muzvidimbu. Sakanidza michero yose nemakroti pamwe chete. Takarova yogurt nekutora vanilla uye kuzadza musanganiswa unogadzirwa nemichero yedu yehudhi.
Muchero wehadhi yebhanana, maapuro namaarangi
Zvisungo:
- apple - 1 piece;
- bhanki - 2 zvidimbu;
- orange - 2 pieces;
- mango - 1 piece;
- watermelon - 200 g;
- chinanaini - 100 g;
- mbuu - 1 tbsp. spoon;
- mazambiringa - 1 maoko;
- Marsala - 2 tbsp. makapu;
- uchi - 1 tsp.
Kugadzirira
Banana neapuro zvinonwiwa uye zvinosanganiswa nemuto wemononi. Orange inonongedzwa kubva paganda nemavhidhiyo, mushure mezvo tinosvina marara mukati medu zviduku. Kubva pamucheka, tinobvisa mbeu nekucheka berry mu cubes. Saizvozvowo, tinocheka chinanaini uye mango. Tinochera mazambiringa muhafu ndokubvisa mapfupa. Sakanisa zvibereko zvose pamwechete. Uchi hunovhenganiswa nemarsala uye uzadza musanganiswa unogadzirwa nesadhidhi yezvibereko.
Kana yakada, saradi inogona kuva yakasiyana nemajiroji. Strawberries, blueberries nemabhandi anove akafanirwa nechinangwa ichi pamwe nekukwanisika.
Zvibereko zvehudhi neapuro, bhanki uye kiwi
Zvisungo:
- Strawberry - 2 maoko;
- maapuro - zvidimbu zviviri;
- papaya - 1/2 pcs .;
- chinanaini - 1/2 pcs;;
- peaches - 2 zvidimbu;
- kiwi chibereko - 4 pcs;;
- bhanki - 2 zvidimbu;
- blueberries - 1 handful;
- Strawberry - 1 handful;
- mazambiringa - 1 maoko;
- juice nemarangi peel 1;
- juice uye peel 2 limes;
- mashizha emuti.
Kugadzirira
Papaya, pineapple nemaapuro anotemwa mumakumbo. Banana ne kiwi vanocheka muzvikwata, uye peach - zvimedu. Maburiro emazambiringa anotemwa nehafu, uye strawberries - pamakamuri. My blueberries and dried. Sakanidza michero yose muhodhi yewadhi uye uzadze nemusanganiswa wejisi rearangi uye lime. Tinoshongedza ndiro yakagadzirwa neminiti mashizha.