Mapoka aya anowanikwa pasi apa akanaka kune iyo mazuva apo zvakakosha kubika zvokudya zvinodhura asi zvinogutsa uye zvinonaka. Pollock inogona kutengwa pamutengo usingabhadharwi mufomu yakaoma, nekarroti pasina matambudziko uye kunyanya, tora zvinhu zvako zvose uye ngatitange kubika.
Pollock, yakabikwa nemaroti uye anyanisi mumuchero wakasviba
Zvisungo:
- mafuta omuorivhi - 6 tbsp. makapu;
- anyanisi - 1 pc.;
- garlic - 2 cloves;
- parsley - 1 bunch;
- tomato - 2 zvidimbu;
- karoti - 2 zvidimbu;
- tomato paste - 2 tbsp. makapu;
- kirimu yakasviba - 1/2 tafura;
- doro rakaoma waini - 1/2 st .;
- kusungirirwa kweputi - 750 g;
- munyu, pepper - kuravira.
Kugadzirira
Muchizimbe, chesa mafuta uye fry anyanisi, karoti uye garlic pairi kwemaminitsi 4-5. Pashure, wedzera parsley yakakoswa uye ramba uchibika kwemamwe maminetsi maviri. Isai ma tomate akaiswa mumamato uye wobva wawedzera tomato paste . Kuchenesa zvose zvinoshandiswa kwemaminitsi anenge gumi, ndokudururira ndiro newaini negirazi remvura. Nyaya nomunyu kuti urove. Isu tinoisa zvimedu zvehove fillet uye ramba uchibika kusvikira wapedza zvachose (hazvitore maminitsi gumi).
Alaska pollack yakabikwa nemaroti mu mayonnaise
Zvisungo:
- mbundu - zvidimbu zvitatu;
- karoti - 2 zvidimbu;
- anyanisi - 2 pcs;;
- mayonnaise - kuravira;
- mafuta ezvirimwa;
- munyu, pepper - kuravira;
- Bay mashizha - 2 pcs.
Kugadzirira
Alaska pollen uye pepper, ipapo inopisa kusvikira ndarama muhuni yemafuta. Zvimwe zvakatsvaga zvakatsvaira anyanisi uye yakagurwa karoti kusvikira zvinyorova. Pasi pebrazier tinoparadzira hafu yehove, tiifukidze nechepakati yehafu yemiriwo, gira zvinhu zvose nemagadzirirwo emayonnaise uye uise jira relauri. Dzokorora nzira yacho neyezvasara zvinoshandiswa. Dururira hafu yegorozi remvura uye uise ndiro iyo kuti inamire kwemaminetsi anenge 30-35 pamusoro pemhepo inopisa.
Recipe yepollock, yakabikwa netikiti uye mbatata
Zvisungo:
- kusungirirwa kweputi - 2 pcs;;
- karoti - 2 zvidimbu;
- anyanisi - 1 pc.;
- mbatata - 400 g;
- garlic - 2 cloves;
- muto yemuriwo - 50 ml;
- mafuta omuorivhi;
- munyu, pepper - kuravira;
- bay mashizha - 2 pcs;;
- greens.
Kugadzirira
Pamusoro pemafuta anopisa fry the anon until it is transparent. Wedzera garlic, zvidimbu zvepatate uye karoti. Fry all for another for 4 minutes, then pour the vegetables with broth and simmer on medium heat for 20-25 minutes. Mwaka mimwe miriwo nemunyu, pepper, kuisa jira nehove dzehove. Goroka mushure maminitsi gumi pasi pechivako.