Benign positional mutsivi

Vakadzi vanowanzotambura nechezzinesi. Kazhinji izvi zvinoitika mushure mokumuka kwakasimba mumuviri mushure mokugara kana kurara pasi, asi dzimwe nguva chiratidzo chinowanikwa apo musoro wepamusoro unoshanduka. Ihwo hutano hwakanaka, hutano hwakanaka hunosangana nehutano, hushoma hunoonekwa hunokonzerwa nekusavapo kwehumwe hunhu hunoonekwa huripo chete, uye kuparara nekukurumidzira kwechipatara zviratidzo.

Zvinokonzera bhenji positional vertigo

Zvinonzwisisika kuti dambudziko riri mubvunzo rinosanganiswa nekuputsa kwekuparadzirwa kwemasololiths (masumbu e calcite makristasi) mukati mekunze, asi zvakanga zvisingakwanisi kuziva zvikonzero zvaicho. Dzimwe nguva paroxysmal vertigo inokonzera kukuvadza kweuropi hutambudza , pamwe nehutachiona hwehutachiona hwehutachiona.

Zviratidzo zvebeninini positional vertigo

Chirwere chemakiriniki chehutachiona chakafanana nenzira dzakawanda kune dzimwe zvirwere, somuenzaniso, aura mukusagadzikana kusingaperi, zvipembenene zvinotapukira uye chirwere chechibereki osteochondrosis. Kuti aparadzanise kubva kwavari ane chiremera chepfungwa, zvinokosha kubhadhara pane zvinotevera:

1. Chirwere chacho chinosangana nekugumburwa kunotanga kusina kutanga uye kuguma kamwe kamwe, musoro hausi kuzununguka nguva dzose.
2. Itai zviratidzo zvekurima (fivhiri, ganda rakapfa, kuwedzera kutuka, kusuruvara, dzimwe nguva - kurutsa).
3. Nguva yechiratidzo chekuzora haipfuuri maawa makumi maviri nemaviri.
4. Murwere anonzwa zvakanaka mukati mekunge pakati pekugumburwa.
5. Muviri unodzoka zvakakurumidza kutanga kwerapi, kwete kupfuura mwedzi umwe.

Vertigo inonyanya kutaurwa nekutendeuka kwakasimba kwe musoro. Kana iwe uri mune zororo rekuzorora, ipapo hakuzovi nekubvuta. Zvakakosha kuziva kuti nekudarika kunotsanangurwa hakuna maziso, ruzha kana kuchera munzeve, kurasika kwekuziva.

Kurapa kwechiremera chinokonzera paroxysmal mutsipa

Nzira chete inobatsira yezuva ranhasi ndiko kushanda kwezviito zvakakosha zvinotsigira zvipfeko zve vestibular uye zvinoita kuti kupera kwe calcite kuve pakati pezeve nzeve. Chimwe chezvigaro (Epley kufamba):

1. Gara pamubhedha, ruramisa torso.
2. Dzorera musoro munharaunda umo mune zvinetso nekunze kwekunze ne 45 degrees.
3. Nhema pamusana wako, gara munzvimbo ino kwemaminitsi maviri.
4. Kunyengera kuisa musoro kune rumwe rutivi ne 90 degrees. Uyewo gara uri munzvimbo iyi kwemaminitsi maviri.
5. Tendeuka muviri uri kutungamira musoro, iyo mhuno inofanira kuderedzwa pasi. Ramba wakamira mumaminetsi maviri.
6. Dzokera kunzvimbo yekutanga (sedentary) kwemaminitsi makumi matatu.
7. Dzokorora nzira yacho kaviri zvakare.