Kurwisana ne cellulite kunofanirwa kuendeswa nezvipfeko. Bhati ne soda - imwe yenzira dzokubatsira kubvisa kukanganisa uku, kuvandudza ganda, kupararira kweropa mumasukisi, kurasikirwa nemutoro . Kushandisa kwakarurama kwechiitiko ichocho kuchapa chiitiko chinoonekwa mushure memwedzi miviri chete.
Bhati ne baking soda uye munyu
Izvo zviri nyore uye zviri nyore zveyo nzira iri mubvunzo ndeyokuti haufaniri kutenga chero ipi zvayo inodhura kana yakaoma-kusvika-inosvika. Soda yekushambidza inoshandiswa zvokudya zvakajairika, zviripo mukicheni chero mukadzi.
Simbisai miitiro inokurudzirwa nekuwedzera kune mhinduro yemafuta akanaka emunyu. Ichi chikamu chakafuma mumaminerari uye kutsvaga zvinhu, izvo zvinobatsira paganda, vane antiseptic uye vakuvadza kuporesa. Mukuwedzera, munyu unogona kuwedzera kupararira kweropa, lymphatic in flow in tissues, ine zvinhu zvinoputsa mafuta. Izvo zvinofanira kuonekwa kuti inobatanidza kufanana, inonyatsoputira masero akafa epamusoro epidermal layer, inoita kuti kukurumidza kwekugadziriswa kweganda nekuvandudzwa. Nokudaro, mabhati uye soda uye gungwa munyu anogona kuita zvose kudonhedzwa kunooneka mukuratidzwa kwe cellulite, uye kubvisa striae, kutarisa, marwadzo.
Chimwe chinhu chisina mubvunzo chekutsanangurira nzira yakarondedzerwa ndiyo kugadzirisa nekuvandudzika kweganda rakati. Vakadzi vazhinji vanocherechedza kuti dzimba dzemabhati dzinobatsira kuti kuparara kwemavara akavezwa, iyo equalization yemuvara.
Ndinogona here kushamba ne soda?
Izvo zvinenge zvisingatauri zvinopesana nekushandiswa kwechiitiko. Chirwere chete chisingabatanidzi kubvumwa kwema soda hove chirwere cheshuga.
Kana iwe uchitambura kubva kune dzimwe zvirwere zvisingaperi, zviri nani kuti uone chiremba uye uone chero dambudziko risingaiti.
Mune dzimwe mamiriro ezvinhu, zvinongoda kuomerera kumitemo yenzira yacho, usaputsa huwandu hwezvigadziriswa, mitemo yekutonhora nekucherechedza nguva yekugara yakarongedzwa mubvunzo.
Soda yakawanda yakawedzerwa sei kugezi?
Iyo yakagadziriswa yakagadziriswa yekugadzirira kushamba inotora kuti yakawanda ya 150-200 maita inoda hafu yegeji yakakwana ye soda (250 gramu). Iyi yakawanda yeupfu inofanira kutanga yakanyungudutswa mune shoma shoma remvura inodziya ndokubva yatumirwa zvakananga muimba yekugezera.
Hazvidikanwi kupfuudza izvi, nokuti soda yakawandisa ichaita kuti pave nehutachiona kechirwere, inokonzera kusuruvara uye kuoma.
Ungatora sei bhafu ne soda?
Nyorera yakajeka:
- Gadzirira soda sarudzo sezvinotsanangurwa pamusoro apa.
- Dhonza hove yokugeza uye ine kutonhorera kwemajini anenge madhigirii 37.
- Dissolve mukati maro makaisa mhinduro ye soda.
- Imvura mumvura kusvika muchiuno.
- Relaxa kwemaminitsi makumi maviri nemashanu.
- Mushure mekushambidza, musasuka muviri nemvura yakachena, asi tisa paganda nemucheka uye tara pasi kuti ugare pasi peganda rinotonhora kweawa imwe chete.
- Dzokorora nzira iyo imwe neimwe zuva, iyo yose yakazara - ka10.
Negungwa munyu:
- Zadzai muchengeti nemvura inodziya.
- Dissolve mukati maro anenge 1 kg yemvura isina mvura yakadzika uye 350 g yekubika soda (hazvisi kukodzera kugadzirira pre-concentrated solution).
- Imvura mumvura mushure maminitsi makumi maviri musveta ganda zvishoma nemvura inotonhorera.
- Isa chidimbu chinotapira uye chinopisa mumuviri.
- Nhema mumhepo inopisa pasi pebhanhire kwemaminitsi makumi mana.
Ichokwadi, munyu unogona kuwedzerwa zvakanyanya, kusvika 2 kg, kuti uwane hutano hwepedyo nehuwandu hwahwo mumvura yegungwa.
Izvo zvinoshanda zvakare kuwedzera mamwe mafuta anokosha pakugadzirisa soda nemashu. Mukurapa kwe cellulite, mandimu, marinami, mandarin, juniper uye lavender esters ndivo vanonyanya kuda. Simultaneous lighting massage pamakiromita ekuyerera kwemaitiro anozoita kuti zvive nokukurumidza uye zvakasimba.