Michero yakagadzirwa - zvimedu (zvimedu) zvezvibereko zvitsva, zvakabikwa mune shuga shuga uye zvakasva. Zvibereko zvakakoshwa zvinoshandiswa mukugadzirira kwekudya zvakasiyana-siyana zvekudyira uye zvinhu zvekugadzira zvakagadzirwa semafuta uye / kana sechinhu chinoshongedza. Zvibereko zvakakonzerwa zvinogona kugadzirirwa kubva kunezvibereko zvakasiyana, somuenzaniso kubva mumucheka.
Kukuudza iwe kuti ungaita sei michero inonaka inotapira kubva mumasanganisi kumba. Kune zvakawanda zvakasiyana-siyana uye marudzi emavhiri, ivo vakasiyana muhuwandu, mararamiro, kunhuhwirira uye kutora. Melon chibereko, chokwadi, chinobatsira (ine vitamini A, B1 uye B2, PP, uye C, makemikari anobatsira e potassium, calcium, sodium, iron, nezvimwewo). Nokuti zvose zvakakosha zvekushandisa mavhengi mune mafomu matsva mune vamwe vanhu zvinogona kukonzera zvinetso. Zvibereko zvakakonzerwa nemucheka zvinoshandiswa nemuviri zviri nyore kwazvo, uye, kazhinji, zvinoonekwa sechinhu chakaisvonaka chibereko, chinobatsira vana nevakuru.
Muchero wakagadzirwa unofanirwa kuve wakagadzirirwa chete kubva pazvibereko zvakaoma zvevhuni. Zviri nani kusarudza zvinyorwa zvaunoda zvikuru, nekunaka kunakidza uye kunhuhwirira.
Recipe ye michero yakagadzirwa nemakwenzi
Zvisungo:
- melon - inenge 1 kg;
- shuga jecha - anenge magirasi mashanu (uyewo anenge 1 kg).
Kugadzirira
Dura vhudzi muzvidimbu zvinenge 2-4 masendimita akaenzana, tsvina mbeu uye nenyama.
Isu tinorara panhovo yekuchenesa yakachena uye tinosasa shuga yega. Siya maawa 8-10.
Nyorosa munyu muto wakavharwa, sanganidza ne 0.5 litres emvura, shandisa shuga. Dura ganda kubva kune zvimedu uye ucheke muzvidimbu zviduku (kumativi ose zvimedu).
Sirasi yemazinga inofanira kuva yakaoma. Ika mukati mezvidimbu zvechirasi yevhuni kwemaminetsi mashanu nemaminetsi. Zvipfeko zvinofanira kuwana girazi-kufanana pachena. Kana izvi zvisingaitiki, tinotonhora uye tinogadzira zvakare. Iwe unogona kudzokorora kubhururuka, ramba uchifunga mupfungwa, nguva yakareba isu tichibika mukate, patinowedzera kurasikirwa nemavitamini nezvimwe zvinhu zvinobatsira - pasi pesimba rekushisa zvakaparadzwa.
Zvimwe zvakakanyiwa zvevhenekoni zvinokandirwa mucolander kana mariner, uye zvino zvinopararira zvakasununguka pamucheka wakachena.
Iye zvino tinoda kuomesa zvidimbu zvevhenekoni mune maitiro mashomanana pahuwandu hwekushisa muvheni. Zviri nani kuronga
Zvadaro, michero inenge yakagadzirwa yakagadzirirwa inogona kuiswa pamapepa akachena, unogona kusasa shuga kana shuga yakakoswa uye unomesa kune firiji yemazuva matatu kusvika ku8 (zvichienderana nemvura uye kutonhora). Unogona kuchengetedza michero yakakonzerwa munzvimbo yakanakira mugirazi kana kuti ceramic dish nevharo rakasununguka, kuitira kuti pane mhepo kana mumapuranga emapuranga, mumatanda emapuranga. Mabheji akadaro achaita kuti ufare munguva yechando.
Zvibereko zvakagadzirwa zvinoshandiswa zvakanaka netii, crocade, mate, rooibos uye zvimwe zvinwiwa zvinodhaka.