Tea "Kuunganidza Kusarudzwa Kwematokisi" kunoramba kuchiunganidza mashoko akanaka kubva kuvanhu vakatungamira kana vari kutarisana nemafuta akawanda emuviri. Phytotherapy inonzi inoshanda, uye panguva imwe chete, nzira ine unyoro yekubvisa uremu husingadikanwi.
Mutsva weiyi yemasimasi yekurema kurasikirwa inosanganisira herbs, iyo pamwe chete inopa mafuta akawanda anopisa. Mitsva yekutanga inogona kuonekwa muvhiki.
Kugadzirira kwetias monastic
Tinokupa iwe nzira yekushandisa teasitini chai . Mirayiridzo yekuita tiyi kubva kumishonga yakasvibirira iri nyore: pamapuniki maviri echisanganisa, tora hafu yeerita remvura inopisa inopisa. Inopa tei kwemaminitsi gumi nemashanu mumvura yekugeza. Mushure mekunge zvakakosha kupa tei kuti inyore kwehafu yeawa. Nguva yenguva yekushandiswa kweiyo inwa inenge mwedzi mumwe chete kwemaviri kusvika katatu makapu pazuva.
Kana iwe uchida kuziva kana chekisi inoshandiswa inobatsira, tinokurudzira kuti iwe uzvizive zvakakwana nekugadzirwa kwayo.
Ndezvipi zvinoshandiswa zvinosanganiswa muiyi yevanamatira?
Icho chinonzi constituent components izvo zvinokonzerwa nekuita kwechigadzirwa ichi. Mutsara weiwe wega wega wekutema kurasikirwa unosanganisira zvinomwe zvinoshandiswa zvinongobatsiridza chete, asiwo zvinowedzera chiito cheumwe.
- Chamomile inochenesa muviri wehupfu uye chepfu, uyewo inobatsira kutora zvakanaka kwekudya.
- Fennel inovandudza metabolism, inodzivisa kuunganidzwa kwemafuta asina kufanira mumatukisi, uye inobatsira kubvisa zvishuvo zvekudya zvinokuvadza - kweupfu, yepomputi.
- Dandelion ine chirwere chinotapira, inovandudza zvirongwa zvekudya uye inopa potassium, iyo iyo kurasikirwa kunosuka kubva mumuviri.
- Peppermint inoderedza kunzwa kwenzara uye inoderedza kudya , kunobatsira kunakidza kudya uye
chinonyatsobata basa remuviri wepamuviri. - Senna inopesana nekunwa kwemafuta, uye inobvisawo dambudziko rekudzivirirwa uye rine simba rinopisa.
- Inflorescences ye blackberry elderberry inovandudza basa remuviri, uyewo inovandudza migumisiro yezvimwe zvikamu zvezvinwiwa izvi.
- Lime maruva anobatsira basa rekuvhenekera urongwa, uyewo kugadzirisa hutori hwemahomoni, iine diuretic ine simba.
Kukosha kweiyi yemuyu chaiyo ndiyo yakakwana yekubatanidzwa kwezvikamu.